Essential Wellness

Did you know that essential oils used to be the preferred method of doctors to help the body? In The Essential Oils Toolkit, that's exactly what you can achieve. It’s time to stop being so sick, tired, and unhealthy. This audiobook focuses on five popular, affordable essential oils that you can use to make over 130 natural home remedies. It will save you time and money and show you how to make lots of natural home remedies without feeling overwhelmed.

This informative audiobook contains many ways you can become efficient with the use of essential oils, from the beginner stage to understanding how to mix and diffuse the oils. You will discover how easily you can use home remedies for comfort with mixing just the right mixtures of oil. You will develop your understanding of which oils work best for specific ailments. Essentials Oils is broken down into several categories for easy access.

Essentials oils are a great weight loss tool, alongside diet and exercise, because they increase your energy and balance your metabolism. They will also assist you in suppressing your appetite, boosting your mood, and burning fat. Learn how certain citrus - like lemon, grapefruit, and bergamot - are used in aromatherapy, massage, and deep breathing to assist you in your successful weight-loss journey.

Are you curious about my Essential Oil Recipe book, but still not sure this is the right fit for you? There's an easy way to find out! Let me ask you this: Are you ready to start taking 100% responsibility for your health (and for your family's health)? If your answer is yes, then I'm happy to tell you you've arrived at the right place! One big part of taking responsibility for our health is to be able to open our eyes and accept the fact that most of the things we've learned thus far in our lives about health have been completely, utterly wrong.

The ancient wisdom of essential oils can be applied to clear your mind, relieve stress, and be a remedy for depression. This guide will show you which particular oils can be used for such purposes and the recipes you need to achieve your mental health goals.

A full guide to using essential oils for weight loss, stress and depression, aromatherapy, home use, and much more! Discover the many uses for essential oils. In this book, we have provided enough information about the essential oils, their different types, how to use them, how to make them, and the ailments and situations in which they should be used.

Why do we vividly recall a traumatic childhood event but forget where we left our keys five minutes ago? How can a scent take us back fifty years while a colleague's name eludes us? In this compact introduction, two leading psychological researchers describe memory—how it works and why it sometimes doesn't; how it can be tricked, trained, or improved; and what changes with time. In a manner as engaging as it is informative, Fergus Craik and Larry Jacoby explain the strengths and weaknesses of memory.

You want to know how to treat and prevent illnesses like cold and flu using natural remedies? Want to know the secrets that your family doctor may not have told you about natural remedies and conventional treatment? How about knowing your kitchen staple ingredients are actually as effective as drug-based medicines in curing and preventing diseases, and they are much safer to use, with no negative side effects!

With Wars brewing around the world, viruses crippling society, prepping is no longer a fringe hobby. Your readiness and well-being is your responsibility. Not your neighbors…….not the government...not any agency. Take control...give yourself the tools, And knowledge to safeguard the well-being of yourself and your loved ones.... No matter what the situation is. Arm yourself with The Essential Preppers Medical Handbook. This pocket-size book will help you when no one else is around.

You are just about to discover why essential oils work as natural weight loss stimulants, and how they can help you create a new, healthier version of yourself. Essential oils have a range of healing properties for the body and mind and should be a part of everyone's daily lifestyle whether you want to lose weight or not.

During ancient times, spices, resins and other aromatics were an integral part of the Hebraic culture. People of the Holy Land understood the use of fragrant plants in maintaining wellness and physical healing, as well as the plant’s oil to enhance their spiritual state in worship, prayer and confession, and for cleansing and purification from sin.

When a loved one passes unexpectedly, the person left behind can lose their bearings. After the sudden loss of her mother, Chelsea Hanson, a nationally recognized grief educator and founder of With Sympathy Gifts and Keepsakes, didn't know where to turn for help, what to do next, or how to put the pieces of her life back together. Hanson's The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who've experienced a life-changing loss.

There’s a natural, safe, and inexpensive solution for many health issues. One used for thousands of years, dating back to ancient Greece. Much more than just a perfume, essential oils are powerful healing compounds distilled from various plants. By using these, you, too, can benefit from their health-giving properties.

This book will easily show you how to create your own essential oils. Essential oils are starting to rival some traditional forms of medicine for new ways to treat certain diseases and health conditions.

If you have been thinking about reaping the benefits of essential oils but are unsure of which ones to use, then this audiobook is the book for you! Maybe you heard someone mention the phrase "essential oil" and it sparked your interest; maybe you are already an essential oil connoisseur and you are just seeking to expand your knowledge. Whatever the case may be, if in-depth knowledge is what you seek then this book is the perfect book for you.

According to a study conducted by folks at doTERRA (a company that's dedicated to distributing first-rate essential oils to international customers), dogs are among the top animals who respond very well to the effects of essential oils. It can be traced to the fact that the four-legged animals have an exceptional sense of smell. Regardless of the breed you have, be it a Golden Retriever, a German Shepherd, a Malamute, or any standard dog, pleasant fragrances can do wonders for a man's best friend.

Welcome to "Nutrition Essentials: A Comprehensive Guide to Vital Nutrients"! In this book, we embark on a journey through the fascinating world of nutrition, exploring the essential role of vitamins in promoting health and well-being. From infancy to older adulthood, vitamins play acrucial role in supporting growth, development, immune function, energy metabolism, and various physiological processes.

Neste audiolivro, o psiquiatra Gregory Brown demonstra que, no tratamento do estresse, da ansiedade e da depressão, é na rotina do autocuidado que o trabalho mais importante acontece. A consciência de que podemos melhorar a maneira como nos sentimos, aliada a práticas diárias e a mudanças no estilo de vida, é o meio mais seguro para alcançar o bem-estar sustentável. Apresentando estratégias práticas, ele mostra como fortalecer o que chama de os cinco pilares do autocuidado: respiração, sono, espiritualidade, alimentação e movimento.

Peter Bandettini covers the essentials of fMRI, providing insight and perspective from his nearly three decades of research. He describes other brain imaging and assessment methods; the sources of fMRI contrasts; the basic methodology, from hardware to pulse sequences; brain activation experiment design strategies; and data and image processing. A unique, stand-alone chapter addresses major controversies in the field, outlining 26 challenges that have helped shape fMRI research.

Harold Roth is a leading authority on plant/herbal magic. His new book, The Witching Herbs, is an in-depth exploration of thirteen essential plants and herbs most closely associated with witchcraft-thirteen because it's the witching number and reflects the thirteen months of the lunar calendar. The plants are poppy, clary sage, yarrow, rue, hyssop, vervain, mugwort, wormwood, datura, wild tobacco, henbane, belladonna, and mandrake.