Essential Wellness

Liste de produits
  • 9,08 $ ou gratuit avec l'essai de 30 jours

    • An Essential Guide to Losing Fat by Gaining Muscle
    • Auteur(s): Dr Sheela Nambiar
    • Narrateur(s): Annupamaa
    • Durée: 8 h et 54 min
    • Date de publication: 2019-09-19
    • Langue: Anglais
    • Pas de évaluations
    • In Gain to Lose, Dr Sheela Nambiar, a practising obstetrician, gynaecologist and fitness and lifestyle consultant, explains how losing ‘weight’ does not necessarily mean that one is losing fat and being ‘slim’ is not necessarily the same as being ‘fit’....

    13,11 $ ou gratuit avec l'essai de 30 jours

    • La guía esencial para padres de niños con TEA [The Essential Guide for Parents of Children with ASD]
    • Auteur(s): Yasmin Akhtar
    • Narrateur(s): Bibiana Segura
    • Durée: 4 h et 11 min
    • Date de publication: 2025-02-25
    • Langue: Espagnol
    • Pas de évaluations
    • ¿Estás listo para un viaje transformador con tu hijo con Trastorno del Espectro Autista (TEA)? Equipate con herramientas esenciales para entender y ayudar a tu hijo a manejar dificultades sensoriales y dominar habilidades de cuidado personal.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve Diet
    • Auteur(s): Luke Newman
    • Narrateur(s): Michael Reaves
    • Durée: 3 h et 38 min
    • Date de publication: 2018-11-27
    • Langue: Anglais
    • Pas de évaluations
    • Gastric sleeve is one form of weight-loss surgery, so it shouldn’t be taken lightly. It is a huge step and is typically used as a last resort. This book will help you to prepare, so you can avoid mistakes and have a smooth path to a healthier you....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • The Essential Guide to Histamine Intolerance
    • Auteur(s): Mari C. Alvarez
    • Narrateur(s): Effie Bradley
    • Durée: 30 min
    • Date de publication: 2020-03-09
    • Langue: Anglais
    • Pas de évaluations
    • Every drop of alcohol, medication, and fast food you eat has a negative impact on your liver, and at some point, you start having histamine intolerance. This book will enable you to comprehend if you have histamine intolerance, and what you can do about it....

    4,95 $ ou gratuit avec l'essai de 30 jours

    • The Complete Guide to Healthy Teeth and Gums
    • Auteur(s): Nadine Artemis, Victor Zeines - introduction D.D.S.
    • Narrateur(s): Kate Marcin
    • Durée: 3 h
    • Date de publication: 2019-06-18
    • Langue: Anglais
    • 13 évaluations
    • The essential guide to integrative dental health—safe, effective, and toxin-free steps to all-natural oral care and a vibrant, healthy smile Bestselling author Nadine Artemis reveals the 8 steps to successful self-dentistry Holistic Dental Care introduces simple, at-home dental techniques that...

    25,98 $ ou gratuit avec l'essai de 30 jours

    • Proven Strategies to Support Mental Clarity, Extend Independence, Plan for What’s Ahead, and Avoid Burnout
    • Auteur(s): Wesley Thomas
    • Narrateur(s): Melli Achna
    • Durée: 4 h et 6 min
    • Date de publication: 2026-01-14
    • Langue: Anglais
    • Pas de évaluations
    • If you’re caring for a parent with dementia, you know how quickly life can shift. One moment you’re having breakfast together, and the next, you’re explaining the same thing for the fifth time, while trying not to break down.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • The Essential Guide to Juicing Recipes and Juicing for Weight Loss
    • Auteur(s): Rockridge Press
    • Narrateur(s): Kevin Pierce
    • Durée: 1 h et 51 min
    • Date de publication: 2014-03-13
    • Langue: Anglais
    • Pas de évaluations
    • Juicing is the easiest and quickest way to transform your life....

    8,71 $ ou gratuit avec l'essai de 30 jours

    • Mindfulness Essentials, Book 10
    • Auteur(s): Thich Nhat Hanh
    • Narrateur(s): John Sackville
    • Série: Mindfulness Essentials, Livre 10
    • Durée: 1 h et 28 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • Pas de évaluations
    • In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls “the art of suffering.” He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there.

    8,73 $ ou gratuit avec l'essai de 30 jours

    • The Secret to Cleaning Better, Faster, and Loving Your Home Every Day
    • Auteur(s): Melissa Maker
    • Narrateur(s): Melissa Maker
    • Durée: 7 h et 50 min
    • Date de publication: 2017-03-07
    • Langue: Anglais
    • 8 évaluations
    • The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa...

    17,48 $ ou gratuit avec l'essai de 30 jours

    • Unlock Powerful Methods to Alleviate Stress, Improve Gut Health, Boost Immunity and Achieve Emotional Balance
    • Auteur(s): Rochelle Berman
    • Narrateur(s): Reese Grey
    • Durée: 6 h et 21 min
    • Date de publication: 2025-02-19
    • Langue: Anglais
    • Pas de évaluations
    • This transformative guide blends scientific insight with spiritual wisdom, offering powerful natural methods to support mental clarity, emotional balance, and physical health. These practices are simple, accessible, and life-changing—no complex routines required.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • A Self-Care Guide to Enhance Your Health and Lift Your Spirit--Includes 24 Common Conditions
    • Auteur(s): Merina Ty-Kisera
    • Narrateur(s): Merina Ty-Kisera
    • Durée: 5 h et 59 min
    • Date de publication: 2024-02-27
    • Langue: Anglais
    • Pas de évaluations
    • Discover the healing powers of pairing essential oils with ancient acupressure techniques in this holistic self-care guide for treating 24 common ailments such as cold/flu, migraines, and muscular aches and pains. Fast, easy, and fun, Acupressure with Essential Oils empowers you to take...

    35,30 $ ou gratuit avec l'essai de 30 jours

  • 4,95 $ ou gratuit avec l'essai de 30 jours

    • The Essential Guide to a Nature-Rich Life
    • Auteur(s): Richard Louv
    • Narrateur(s): Barry Abrams
    • Durée: 7 h et 46 min
    • Date de publication: 2015-12-27
    • Langue: Anglais
    • 1 évaluation
    • Vitamin N (for "nature") is a complete prescription for connecting with the power and joy of the natural world right now, with 500 activities for children and adults....

    18,92 $ ou gratuit avec l'essai de 30 jours

  • 8,71 $ ou gratuit avec l'essai de 30 jours

    • 7 Essential Steps to Beating Breast Cancer
    • Auteur(s): Veronique Desaulniers
    • Narrateur(s): Joni Abbott
    • Durée: 6 h et 46 min
    • Date de publication: 2014-06-30
    • Langue: Anglais
    • 2 évaluations
    • Discover how to avoid the 7 Cancer Triggers that could possibly create cancer in your body. Experiment with a sample 7 day anti-cancer meal plan. And more....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Reveal and Revive Your Natural Radiance--Beauty Secrets, Solutions, and Preparations
    • Auteur(s): Nadine Artemis, Carrie-Anne Moss - introduction
    • Narrateur(s): Kate Marcin
    • Durée: 12 h et 6 min
    • Date de publication: 2019-03-12
    • Langue: Anglais
    • 7 évaluations
    • Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your “renegade” beauty In this essential full-color guide, Nadine Artemis introduces readers to the concept of "renegade" beauty—a practice of doing less and allowing the...

    48,89 $ ou gratuit avec l'essai de 30 jours

    • An Essential Guide for Both Women and Men with the Endomorph Body Type and How to Use Carb Cycling to Maximize Weight Loss
    • Auteur(s): Jena Ashley
    • Narrateur(s): Ivan Busenius
    • Durée: 7 h et 14 min
    • Date de publication: 2021-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Discover the three different kinds of weight loss, and which one of them should be your goal....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • A Step-by-Step Path to Navigating Adolescence and Emotional Growth, Parent and Educator Support, and Preparation for Adulthood and Independence
    • Auteur(s): Jason Jones
    • Narrateur(s): Kevin Howard
    • Durée: 3 h et 5 min
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • Pas de évaluations
    • Master the journey from adolescence to independence in just a few steps, even if societal stereotypes and misunderstandings have made it feel impossible.

    18,74 $ ou gratuit avec l'essai de 30 jours

  • 8,71 $ ou gratuit avec l'essai de 30 jours