Exercise Nutrition

Liste de produits
    • What the Athlete in All of Us Can Learn from the Strange Science of Recovery
    • Auteur(s): Christie Aschwanden
    • Narrateur(s): Allyson Ryan
    • Durée: 8 h et 29 min
    • Date de publication: 2019-03-05
    • Langue: Anglais
    • 3.5 out of 5 stars 10 évaluations
    • Acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training....

    Prix courant: 27,83 $

    • 12 Weeks to a Fabulous Body at Any Age
    • Auteur(s): Pamela Peeke M.D., M.P.H., F.A.C.P.
    • Narrateur(s): Pamela Peeke
    • Durée: 3 h et 16 min
    • Date de publication: 2005-03-31
    • Langue: Anglais
    • Pas de évaluations
    • The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....

    Prix courant: 10,99 $

    • Auteur(s): Frans Stiene, Bronwen Logan - Stiene
    • Narrateur(s): Bronwen Logan
    • Durée: 4 h et 51 min
    • Date de publication: 2017-08-07
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Since the first whiff of information came from Japan that there might still be traditional Japanese Reiki practitioners in Japan, we became intrigued with the system of Reiki's past....

    Prix courant: 20,15 $

    • A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
    • Auteur(s): Andrew Weil MD
    • Narrateur(s): Stephen Hoye
    • Durée: 10 h et 21 min
    • Date de publication: 2006-09-08
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....

    Prix courant: 23,31 $

    • A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
    • Auteur(s): HealthFit Publishing
    • Narrateur(s): Brian Pederson
    • Durée: 3 h et 51 min
    • Date de publication: 2022-05-19
    • Langue: Anglais
    • Pas de évaluations
    • Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....

    Prix courant: 18,74 $

    • Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
    • Auteur(s): Rolf Gates
    • Narrateur(s): Kevin Kenerly
    • Durée: 9 h et 26 min
    • Date de publication: 2015-12-08
    • Langue: Anglais
    • Pas de évaluations
    • Gates helps listeners to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection....

    Prix courant: 28,40 $

    • Flexible 30 Minute Workouts, Improve Your Mobility, Crush Menopausal Weight Gain and Unlock a More Vibrant You
    • Auteur(s): Sage Lifestyle Press
    • Narrateur(s): Kate Hannah
    • Durée: 3 h et 47 min
    • Date de publication: 2025-02-11
    • Langue: Anglais
    • Pas de évaluations
    • Achieve strength and vitality and build muscle mass in weeks, even if you've never lifted weights. Are you feeling overwhelmed by the changes aging brings or discouraged by past fitness failures?

    Prix courant: 18,74 $

    • Auteur(s): Michelle Larivey
    • Narrateur(s): Michelle Larivey
    • Durée: 1 h et 14 min
    • Date de publication: 2011-07-25
    • Langue: Français
    • 4.5 out of 5 stars 14 évaluations
    • La jalousie est souvent considérée d'emblée comme une émotion malsaine...

    Prix courant: 17,98 $

    • Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
    • Auteur(s): Seane Corn
    • Narrateur(s): Seane Corn
    • Durée: 10 h
    • Date de publication: 2019-09-03
    • Langue: Anglais
    • 5 out of 5 stars 62 évaluations
    • Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty - enriched with in-depth spiritual teachings - to help us heal, evolve, and change the world....

    Prix courant: 21,92 $

    • A Comedian’s Tale of Running, Red Wine and Redemption
    • Auteur(s): Paul Tonkinson
    • Narrateur(s): Paul Tonkinson
    • Durée: 6 h et 22 min
    • Date de publication: 2020-02-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The hilarious trials and tribulations of stand-up comedian Paul Tonkinson as he attempts to beat the much lauded three-hour mark at the London Marathon....

    Prix courant: 19,12 $

    • Everything You Need to Run for Weight Loss, Fitness, and Competition
    • Auteur(s): Amby Burfoot
    • Narrateur(s): Daniel Thomas May
    • Durée: 13 h et 29 min
    • Date de publication: 2014-05-08
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate....

    Prix courant: 33,53 $

    • The Hormone Solution for Permanent Weight Loss and Optimal Living
    • Auteur(s): Suzanne Somers
    • Narrateur(s): Suzanne Somers
    • Durée: 4 h et 8 min
    • Date de publication: 2005-05-06
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Who says you can’t sizzle in the second half of life? At last, a solution! In Slim and Sexy Forever, Suzanne Somers outlines a program specifically designed to address the needs of women and men who want to lose weight and replace the lust for life that naturally wanes with age....

    Prix courant: 17,46 $

    • A Comprehensive Guide to the Principles and Practice-Revised Edition
    • Auteur(s): Wong Kiew Kit
    • Narrateur(s): Jimmy Yu
    • Durée: 6 h et 58 min
    • Date de publication: 2023-01-19
    • Langue: Anglais
    • Pas de évaluations
    • One of the most popular Chinese martial arts, Tai Chi Chuan, is also one of the most effective stress relievers available....

    Prix courant: 25,00 $

    • Yoga and Meditations for Liberation
    • Auteur(s): Jacoby Ballard, Susanna Barkataki
    • Narrateur(s): Phil Corin, Jacoby Ballard
    • Durée: 10 h et 1 min
    • Date de publication: 2022-04-12
    • Langue: Anglais
    • Pas de évaluations
    • Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dharma, grounded in the brilliance, resilience, and lived experiences of queer folks....

    Prix courant: 48,89 $

  • Prix courant: 15,47 $

    • Earn a Great Living Doing What You Love
    • Auteur(s): Lucas Rockwood
    • Narrateur(s): Lucas Rockwood
    • Durée: 4 h et 37 min
    • Date de publication: 2022-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Yoga Business Mastery is a practical guide to the business side of teaching yoga. You’ll learn the mindset, positioning, sales, pricing, and packaging strategies needed to launch or expand your career....

    Prix courant: 18,74 $

    • Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind and Body Health)
    • Auteur(s): Alison Blaire
    • Narrateur(s): Steve Schaeffer
    • Durée: 4 h et 10 min
    • Date de publication: 2024-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Boost your strength, balance, and mood in just 5 minutes a day! Yes, even in your senior years! You’ve earned your years, and with them comes wisdom. But, hey, wisdom shouldn't be the only thing increasing, right? What about energy? Stamina? Or the sheer joy of feeling young again?

    Prix courant: 18,74 $

    • A Comprehensive Path to Strength, Flexibility, and Wellness
    • Auteur(s): Sarah Levy
    • Narrateur(s): Kelsey Betzelberger
    • Durée: 3 h et 34 min
    • Date de publication: 2024-10-10
    • Langue: Anglais
    • Pas de évaluations
    • "The Pilates Guide: A Comprehensive Path to Strength, Flexibility, and Wellness," is a detailed and user-friendly resource designed to introduce listeners to the practice of Pilates, while also serving as a deep dive into the method for more experienced practitioners.

    Prix courant: 18,74 $

    • Comment inventer un monde en harmonie avec soi, les autres et la nature
    • Auteur(s): Thierry Janssen
    • Narrateur(s): Thierry Janssen
    • Durée: 6 h et 16 min
    • Date de publication: 2021-09-15
    • Langue: Français
    • 5 out of 5 stars 1 évaluation
    • Nous vivons une période où les crises individuelles et collectives se succèdent. Celles-ci prennent souvent racine dans les comportements...

    Prix courant: 26,00 $

  • Prix courant: 18,74 $