Exercise Physiology
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Muscle University
- An In-Depth Guide to Exercise Physiology and Maximizing Muscle Growth: Strength and Size Through Science
- Auteur(s): Dr. Lee A. Doernte
- Narrateur(s): Lee Doernte
- Durée: 11 h et 55 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
Welcome to "Muscle University," your ultimate resource for mastering the science of muscle growth and optimizing physical performance! This comprehensive guide delves deep into the intricacies of exercise physiology, offering a wealth of knowledge and practical strategies to help you understand your body, enhance muscle development, and achieve your fitness goals.
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terrible narration...
- Écrit par Utilisateur anonyme le 2025-09-24
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Muscle University
- An In-Depth Guide to Exercise Physiology and Maximizing Muscle Growth: Strength and Size Through Science
- Narrateur(s): Lee Doernte
- Durée: 11 h et 55 min
- Date de publication: 2024-04-02
- Langue: Anglais
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Welcome to "Muscle University," your ultimate resource for mastering the science of muscle growth and optimizing physical performance!
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31,26 $ ou gratuit avec l'essai de 30 jours
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ROAR
- How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
- Auteur(s): Stacy T. Sims PhD, Selene Yeager
- Narrateur(s): Vanessa Daniels
- Durée: 8 h et 35 min
- Version intégrale
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Au global51
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Performance41
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Histoire41
Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology.
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Every woman and coach should read this book
- Écrit par Mary le 2019-08-22
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ROAR
- How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
- Narrateur(s): Vanessa Daniels
- Durée: 8 h et 35 min
- Date de publication: 2019-05-14
- Langue: Anglais
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Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women....
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22,26 $ ou gratuit avec l'essai de 30 jours
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