Fast Paced

In a world that never slows down, navigating adulthood can feel overwhelming—especially for Gen Z. Between career pressures, relationship struggles, social media overload, and the ever- present shadow of anxiety, it’s easy to feel lost. But you’re not alone. The Gen Z Survival Guide is your roadmap to overcoming the unique challenges of modern life.

A mutilated body is found dumped at Cowane's Hospital in the heart of historic Stirling. For DCI Malcolm Ford it's like nothing he's ever seen before, the savagery of the crime making him want to catch the murderer before he strikes again. For reporter Donna Blake it's a shot at the big time, a chance to get her career back on track and prove all the doubters wrong. But for close protection specialist Connor Fraser it's merely a grisly distraction from the day job.

A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Also includes a 30-day fasting reset that uses the power of your cycle-even if you no longer have one!

The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

Do you find yourself constantly asking your child to "pick up the pace"? Does he or she seem to take longer than others to get stuff done - whether completing homework, responding when spoken to, or getting dressed and ready in the morning? Drs. Ellen Braaten and Brian Willoughby have worked with thousands of kids and teens who struggle with an area of cognitive functioning called "processing speed" and who are often mislabeled as lazy or unmotivated.

London, 1903: Glamour thrives, but so do deadly secrets.Amid the dazzling theatres and opulent restaurants of fashionable Knightsbridge, Flora Maguire is drawn into a web of intrigue that stretches far beyond London’s polished facade.When the body of a prominent socialite and leader of the women’s suffrage movement is discovered, Flora’s curiosity leads her to uncover mysterious letters, cryptic ties to the Foreign Office, and a chilling connection to the assassination of a Baltic king.As she pieces together the clues, Flora realises this is no ordinary murder.

Dave Asprey has been fasting for years, long before it gained widespread popularity. In Fast This Way, Dave asks listeners to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.

Whether for philosophical, political, or health-related reasons, fasting marks a departure from daily routine. Based on extensive historical, scientific, and cultural research and reporting, The Fast illuminates the numerous facets of this act of self-deprivation. John Oakes interviews doctors, spiritual leaders, activists, and others who guide him through this practice—and embarks on fasts of his own—to deliver a book that supplies anyone curious about fasting with profound new understanding, appreciation, and inspiration.

The hotly anticipated sequel to The Silverblood Promise continues the incredible new epic fantasy series perfect for fans of Scott Lynch. This program is read by actor Brenock O’Connor (Game of Thrones, Derry Girls) and features a conversation between O'Connor and author James Logan. Winter...

Worlds are bound to collide. Friendships will be tested, and rivalries are revving up. I can't slip back into the dark—not now that I know what it's like to live in the light. For the first time in my life, it's more than just me I'm fighting for. It's them. Kylian. Locke. Decker. Even Kendrick. It's all of them and all of us together.

"Seasoned narrator Kreinik showcases her prowess as a dialect coach as she embodies McConaghy’s vast cast...With deft agility, Kreinik guides McConaghy’s spectacular Moby Dick-esque journey towards an all-too imminent dystopia in which humanity faces a future alone." -- Booklist, starred...

People all over the world are lying awake at night wired from exhaustion and uncertainty, fearful of the looming to-do list that awaits them in the morning and wondering how the hell they are going to keep this up before they lose the plot altogether. Life doesn't have to be this way. This book is a no-nonsense, practical guide to thriving in a fast-paced modern world, for the burnt out, bone tired and brain frazzled.

When four campers decide to take a short vacation in the pine forests of Mount Shasta, a potentially active volcano, and some say, a mystical mountain region in the Cascade Mountain Range of Northern California, it turns out they aren't alone. After a long drive through the Shasta Trinity National Forest, British MIT graduate Tom Bishop and his three friends set up camp in the closed-for-the-season Pine Crags Wilderness Campsite, in the shadows of Mount Shasta. As they exchange legends about the mysterious mountain, something appears from the woods which defies all logic....

The world is on the brink of economic collapse. Tom is an unhappily married journalist from London, seeking to advance his career. Sally is single, ambitious and independent, visiting from Australia. They're both chasing the same story. After several incidents rock the Royal National Bank to its core, its share price tumbles and world stock markets begin to ripple. International economic stability is at risk. Timing and diversity of the events makes it impossible for them to be coincidence or incompetence.

In today’s fast-moving world, achieving personal and professional growth often feels like a race against time. This transformative book explores key pillars for unlocking your full potential without taking more time out of your busy schedules. Learn how to master your time and energy to achieve meaningful progress in a world that never slows down. With easy, actionable strategies, you’ll discover how to align your goals with your priorities while creating space for growth. Redefine success by creating a balanced growth framework that supports your well-being, relationships, and ambitions.

Stone Barrington is enjoying a boating excursion off the Maine coast when a chance encounter leaves him somewhat the worse for wear. Always able to find the silver lining in even the unhappiest circumstances, Stone is pleased to discover that the authors of his misfortune are, in fact, members of a prestigious family who present a unique business opportunity and who require a man of Stone's skills to overcome a sticky situation of their own.

The New York Times bestseller Harper L. Woods returns with The Damned, the next audiobook in her unforgettable Coven of Bones series. Trapped. He fell through the gate to Hell to save my life. Beelzebub, the Lord of Gluttony, is no longer his own. He’s been mine ever since he caught me singing...

Perfect for fans of fast-paced adventures, The Book of Legends, from comedian Lenny Henry is a laugh-out-loud magical story for 8 -12 year olds, read by the author. Twins, Bran and Fran, are two ordinary kids who are about to go on an extraordinary adventure! When their mum mysteriously...

Make Life Work in a Fast-Paced World is an inspirational and motivational book that lays out the blueprint for success. As you listen to this book, you will find keys for life that you have been looking for to turn your failure into success. You will learn about some of the greatest men in the bible who met with failure but still went on to have great success.

Maggie Newberry is an advertising copywriter who’s fast on her feet and a little stunned to realize that she’s over 30 and still hasn’t found true love. When her missing sister ends up dead, Maggie flies to the south of France to find the little niece that no one in the family even knew existed. Along the way, she finds handsome, sexy Frenchman Laurent Dernier to help search for the girl. Meanwhile, her sister’s murderer sets his sights on the little girl - and Maggie.