Fat Loss Diet
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Fat Girl Friday
- Weight Loss Secrets for Women
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 3 h et 17 min
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Are you sick of being on a diet? Do you always seem to be struggling to stop gaining weight? Fat Girl Friday is the most unique dieting book ever written – it will change the way you eat for the rest of your life! Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life.
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Fat Girl Friday
- Weight Loss Secrets for Women
- Narrateur(s): Craig Beck
- Durée: 3 h et 17 min
- Date de publication: 2012-07-02
- Langue: Anglais
- Are you sick of being on a diet....
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11,45 $ ou gratuit avec l'essai de 30 jours
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Fit over 40
- The Ultimate Men’s Fitness Guide to Burn Fat, Boost Vitality & Stay Strong for Life
- Auteur(s): Jordan C. Blake
- Narrateur(s): Richard Mason's voice replica
- Durée: 4 h et 24 min
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This audiobook delivers 40 elite-level, high-protein recipes for serious athletes and lifters. Each dish is optimized for muscle growth, recovery, and sustained energy — without wasting your time. Whether you're prepping for a fight, a marathon, or just your next personal record, these meal prep strategies will feed your progress.
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Fit over 40
- The Ultimate Men’s Fitness Guide to Burn Fat, Boost Vitality & Stay Strong for Life
- Narrateur(s): Richard Mason's voice replica
- Durée: 4 h et 24 min
- Date de publication: 2025-10-27
- Langue: Anglais
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This audiobook delivers 40 elite-level, high-protein recipes for serious athletes and lifters. Each dish is optimized for muscle growth, recovery, and sustained energy — without wasting your time.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Amino Acids
- The Missing Link to Optimum Health, Muscle Gain, Fat Regulation, and Appetite Control
- Auteur(s): Emilio Perez
- Narrateur(s): Rick Font
- Durée: 3 h et 54 min
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This miracle of life has existed since the beginning of time, but is now accessible to everyone. Amino acids hold the key to healing chronic diseases such as depression, insomnia, osteoporosis, and much more, along with aiding individuals whose goals are aligned with losing weight or gaining muscle. This easy-to-understand, prophetic book offers a solution for restoring the human body’s quality of life based on the latest medical and scientific research. Within these minutes, you will discover the wonderful world of amino acids and what they have to offer.
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Amino Acids
- The Missing Link to Optimum Health, Muscle Gain, Fat Regulation, and Appetite Control
- Narrateur(s): Rick Font
- Durée: 3 h et 54 min
- Date de publication: 2022-09-27
- Langue: Anglais
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This miracle of life has existed since the beginning of time, but is now accessible to everyone. Amino acids hold the key to healing depression, insomnia, osteoporosis, and much more, along with aiding individuals whose goals are aligned with losing weight or gaining muscle....
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18,74 $ ou gratuit avec l'essai de 30 jours
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My Big Fat Italian Keto
- Keto Diet Italian Style
- Auteur(s): Susan Zeppieri
- Narrateur(s): David Van Der Molen
- Durée: 1 h et 29 min
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The book contains 29 different and unique Italian-based recipes that are high in fat and low in carbs. In addition, there are some easy recipes such as a Grilled Antipasta Sandwich, Pesto Pinwheels, and Zoodle Lasagna.
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My Big Fat Italian Keto
- Keto Diet Italian Style
- Narrateur(s): David Van Der Molen
- Durée: 1 h et 29 min
- Date de publication: 2021-09-14
- Langue: Anglais
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The book contains 29 different and unique Italian-based recipes that are high in fat and low in carbs. In addition, there are some easy recipes such as a Grilled Antipasta Sandwich, Pesto Pinwheels, and Zoodle Lasagna....
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10,09 $ ou gratuit avec l'essai de 30 jours
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Fat Loss in Women Over 50: How to Excel at Weight Loss and Become More Fit and Healthy
- Auteur(s): Carol Langkamp
- Narrateur(s): James H Kiser
- Durée: 38 min
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Are you serious about your desire to lose weight? If so, this is perfect for you. This book continues my weight loss story as well as giving you, the listener, specific suggestions about successful ways to combat compulsive binge eating. It guides you through the steps needed to be successful in gaining better health and wellness through weight loss. It doesn't matter if you are 18, 30, 50, or 80 years old, this guide will help you to improve your health and fitness.
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Journaling 101
- Écrit par Marie Cumberland le 2024-06-07
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Fat Loss in Women Over 50: How to Excel at Weight Loss and Become More Fit and Healthy
- Narrateur(s): James H Kiser
- Durée: 38 min
- Date de publication: 2016-08-02
- Langue: Anglais
- Are you serious about your desire to lose weight? If so, this is perfect for you....
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4,95 $ ou gratuit avec l'essai de 30 jours
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Rapid Weight Loss Hypnosis: This Book Includes: Extreme Weight Loss Hypnosis and Rapid Weight Loss Hypnosis for Women
- Complete Guide to Burn Fat and Calorie Blast with Meditation and Mini Habits
- Auteur(s): Health Meditation Academy
- Narrateur(s): Hypnotherapy Academy
- Durée: 10 h et 4 min
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Weight loss is possible with exercise and eating balanced meals alone, but having good-quality nutrition and building lean muscle mass can help you lose weight further, keeping weight off and remaining balanced. Self-hypnosis appears to be a useful tool for losing weight. It helps you lose moderate amounts of weight steadily, resulting in safe and lasting weight loss. Combine it with exercise, and you get better results! Self-hypnosis has been used successfully for hundreds of years to combat various types of psychological problems, addictions, and to help eliminate bad habits.
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Rapid Weight Loss Hypnosis: This Book Includes: Extreme Weight Loss Hypnosis and Rapid Weight Loss Hypnosis for Women
- Complete Guide to Burn Fat and Calorie Blast with Meditation and Mini Habits
- Narrateur(s): Hypnotherapy Academy
- Durée: 10 h et 4 min
- Date de publication: 2020-12-22
- Langue: Anglais
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Self-hypnosis appears to be a useful tool for losing weight. It helps you lose moderate amounts of weight steadily, resulting in safe and lasting weight loss...
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31,26 $ ou gratuit avec l'essai de 30 jours
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Rapid Weight Loss for Women
- 3 Books in 1: Extreme Weight Loss Hypnosis, Intermittent Fasting for Women & Intermittent Fasting for Over 50: How to Stop Emotional Eating and Burn Fat Fast and Naturally
- Auteur(s): Serena Lynn
- Narrateur(s): Aida-Maria Boiesan, Ashley Homan
- Durée: 11 h et 3 min
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Do you want to lose weight quickly and live healthier while still enjoying your favorite foods? Are you looking for a quick and easy way to improve your fitness? If you're tired of working hard without getting any results, then keep listening. Have you ever wanted to understand the world of intermittent fasting and self-hypnosis, but have you ever wondered if it wasn't suitable for you? Come dive into this bundle and discover the wonderful things that intermittent fasting together with hypnosis techniques to lose weight can offer you.
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Rapid Weight Loss for Women
- 3 Books in 1: Extreme Weight Loss Hypnosis, Intermittent Fasting for Women & Intermittent Fasting for Over 50: How to Stop Emotional Eating and Burn Fat Fast and Naturally
- Narrateur(s): Aida-Maria Boiesan, Ashley Homan
- Durée: 11 h et 3 min
- Date de publication: 2020-10-21
- Langue: Anglais
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Have you ever wanted to understand the world of intermittent fasting and self-hypnosis, but have you ever wondered if it wasn't suitable for you? Come dive into this bundle and discover the wonderful things that intermittent fasting together with hypnosis techniques can offer you....
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31,26 $ ou gratuit avec l'essai de 30 jours
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Smart Fat
- Eat More Fat. Lose More Weight. Get Healthy Now.
- Auteur(s): Steven Masley, Jonny Bowden
- Narrateur(s): Adam Verner
- Durée: 7 h et 6 min
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The innovative guide that reveals how eating more fat—the smart kind—is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we’ve deprived ourselves of considerable health benefits—and have...
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Best Advice Ever!
- Écrit par Kelowna Kate le 2017-11-28
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Smart Fat
- Eat More Fat. Lose More Weight. Get Healthy Now.
- Narrateur(s): Adam Verner
- Durée: 7 h et 6 min
- Date de publication: 2016-01-19
- Langue: Anglais
- The innovative guide that reveals how eating more fat—the smart kind—is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we’ve deprived ourselves of considerable health benefits—and have...
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22,13 $ ou gratuit avec l'essai de 30 jours
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Losing Belly Fat in 20 Days
- How to Lose Belly Fat in 20 Days
- Auteur(s): Augustmarkz Cpt
- Narrateur(s): Susan McGirl
- Durée: 35 min
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This book teaches the formula of a healthy lifestyle and includes eating a well-balanced diet, actively engaging in physical activities, managing stress, and making other lifestyle changes that can help in losing and maintaining weight. Belly fat is known to accumulate in the abdominal region, and there are several health risks that are associated with it.
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Losing Belly Fat in 20 Days
- How to Lose Belly Fat in 20 Days
- Narrateur(s): Susan McGirl
- Durée: 35 min
- Date de publication: 2021-06-29
- Langue: Anglais
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This book teaches the formula of a healthy lifestyle and includes eating a well-balanced diet, actively engaging in physical activities, managing stress, and making other lifestyle changes that can help in losing and maintaining weight....
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4,95 $ ou gratuit avec l'essai de 30 jours
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Lose Weight
- Easy Weight Loss & "Fat Loss"! Best Recipes and Tricks for: Paleo Diet, Low Carb, Low Carb Diet, & Fat Loss Diet
- Auteur(s): Justin Hart
- Narrateur(s): Robert James
- Durée: 1 h et 5 min
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You’ll learn how to replace carbohydrates with protein to lose weight, control your blood pressure, and maintain good cardiovascular health. This audiobook offers a great variety of wonderful recipes, such as Chicken Wings with Salsa and Veggies, Spicy Carrots, Roasted Sweet Potatoes with Garlic, and many more!
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Lose Weight
- Easy Weight Loss & "Fat Loss"! Best Recipes and Tricks for: Paleo Diet, Low Carb, Low Carb Diet, & Fat Loss Diet
- Narrateur(s): Robert James
- Durée: 1 h et 5 min
- Date de publication: 2019-04-24
- Langue: Anglais
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You’ll learn how to replace carbohydrates with protein to lose weight, control your blood pressure, and maintain good cardiovascular health. This audiobook offers a great variety of wonderful recipes....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Intermittent Fasting for Women Over 40
- A Simple Guide to Shed Belly Fat, Balance Hormones, Unlock Healthy Aging, and Boost Energy for a Healthier You!
- Auteur(s): Infinite Health Publishing
- Narrateur(s): Lynnda Nelson
- Durée: 4 h et 11 min
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Are you struggling with stubborn belly fat, fluctuating energy levels, or frustrating brain fog? Do hormonal changes make weight management feel impossible? You’re not alone—women over 40 face unique challenges that generic diet plans fail to address. Luckily, there’s a simple, science-backed solution just for you. Intermittent Fasting for Women Over 40 is designed to help you work with your body’s natural rhythms, so you can lose weight, boost energy, and feel amazing—without restrictive dieting.
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Intermittent Fasting for Women Over 40
- A Simple Guide to Shed Belly Fat, Balance Hormones, Unlock Healthy Aging, and Boost Energy for a Healthier You!
- Narrateur(s): Lynnda Nelson
- Durée: 4 h et 11 min
- Date de publication: 2025-05-29
- Langue: Anglais
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Are you struggling with stubborn belly fat, fluctuating energy levels, or frustrating brain fog? Do hormonal changes make weight management feel impossible? You’re not alone—women over 40 face unique challenges that generic diet plans fail to address.
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Blood Sugar Diet
- The Truth About Why We Get Fat
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 4 h et 2 min
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Over half of the women in America are on a diet, and most of us feel like we have spent our entire adult life struggling to keep our weight down. The shocking discovery you are about to make is this is not our fault. The tasteless diet versions of our favorite foods, that we have been encouraged to eat, doesn't help us lose weight; it does the exact opposite.
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The Blood Sugar Diet
- The Truth About Why We Get Fat
- Narrateur(s): Craig Beck
- Durée: 4 h et 2 min
- Date de publication: 2015-11-03
- Langue: Anglais
- The tasteless diet versions of our favorite foods, that we have been encouraged to eat, doesn't help us lose weight; it does the exact opposite....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Effortless Fat Loss
- Simple Approach for Men and Women to Lose Fat Without Dieting (Healthy Weight loss)
- Auteur(s): Milo Bigsby
- Narrateur(s): Ian Scotto
- Durée: 2 h et 15 min
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Effortless Fat Loss is a simple approach for men and women to lose fat, without dieting. This book demystifies fat loss and explains why so many other approaches fail. This straightforward book helps break down the simple approaches in common-sense steps to losing fat, and maintaining a healthy physique.
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Effortless Fat Loss
- Simple Approach for Men and Women to Lose Fat Without Dieting (Healthy Weight loss)
- Narrateur(s): Ian Scotto
- Durée: 2 h et 15 min
- Date de publication: 2021-07-09
- Langue: Anglais
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Effortless Fat Loss is a simple approach for men and women to lose fat, without dieting. This straightforward book helps break down the simple approaches in common-sense steps to losing fat, and maintaining a healthy physique....
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8,71 $ ou gratuit avec l'essai de 30 jours
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The Complete Guide to Intermittent Fasting & Self Discipline (2 Books in 1 Bundle)
- Lose Fat and Get Toned and Learn How to Be a More Determined Person, Harnessing the Power of Self Discipline.
- Auteur(s): Peter Jackman, Ethan Pitt
- Narrateur(s): Jason Belvill
- Durée: 6 h et 59 min
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Tired of restrictive diets that leave you hungry and frustrated? Discover the proven, sustainable lifestyle shift that helps you lose weight, detoxify your body, and feel amazing without giving up the foods you love. Whether you want to shed pounds, gain energy, or simply feel better in your own skin, this audiobook will show you how to harness fasting as a natural, freeing, and enjoyable way to live.
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Intermittent Fasting
- Écrit par J1982 le 2021-03-23
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The Complete Guide to Intermittent Fasting & Self Discipline (2 Books in 1 Bundle)
- Lose Fat and Get Toned and Learn How to Be a More Determined Person, Harnessing the Power of Self Discipline.
- Narrateur(s): Jason Belvill
- Durée: 6 h et 59 min
- Date de publication: 2020-03-27
- Langue: Anglais
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Tired of restrictive diets that leave you hungry and frustrated? Discover the proven, sustainable lifestyle shift that helps you lose weight, detoxify your body, and feel amazing without giving up the foods you love.
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21,29 $ ou gratuit avec l'essai de 30 jours
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Ketogenic Diet for Ultimate Weight Loss
- More Delicious Recipes to Lose Belly Fat Fast!
- Auteur(s): Steven Ballinger
- Narrateur(s): Peter Bierma
- Durée: 1 h et 17 min
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For people who are interested in losing weight the right way - slowly but steadily, so that it stays off over time - cutting carbs has proven to be a highly effective way to do it. The ketogenic diet is one plan that has worked for many people who couldn't lose weight any other way. The ketogenic diet started out as a dietary plan for people suffering from epilepsy. It goes against what used to be traditional weight loss advice, as the diet contains fats and proteins.
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Ketogenic Diet for Ultimate Weight Loss
- More Delicious Recipes to Lose Belly Fat Fast!
- Narrateur(s): Peter Bierma
- Durée: 1 h et 17 min
- Date de publication: 2015-07-02
- Langue: Anglais
- For people who are interested in losing weight the right way - slowly but steadily, so that it stays off over time - cutting carbs has proven to be a highly effective way to do it....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Intermittent Fasting for Weight Loss
- Special Edition - Three Books - Combine Three Powerful Strategies for Rapid Fat Loss, Increased Health and Anti-Aging Benefits
- Auteur(s): Michael D. Kaiser
- Narrateur(s): Gary Westphalen, Claire Neigenfind
- Durée: 4 h et 29 min
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In this three-in-one audiobook bundle, you will receive tips on intermittent fasting, using the carnivore diet, and the benefits of apple cider vinegar.
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Intermittent Fasting for Weight Loss
- Special Edition - Three Books - Combine Three Powerful Strategies for Rapid Fat Loss, Increased Health and Anti-Aging Benefits
- Narrateur(s): Gary Westphalen, Claire Neigenfind
- Durée: 4 h et 29 min
- Date de publication: 2019-02-21
- Langue: Anglais
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In this three-in-one audiobook bundle, you will receive tips on intermittent fasting, using the carnivore diet, and the benefits of apple cider vinegar....
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Pound a Day Diet
- Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
- Auteur(s): Rocco DiSpirito
- Narrateur(s): Rocco DiSpirito
- Durée: 5 h et 4 min
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The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically...
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The Pound a Day Diet
- Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
- Narrateur(s): Rocco DiSpirito
- Durée: 5 h et 4 min
- Date de publication: 2014-01-07
- Langue: Anglais
- The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically...
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22,13 $ ou gratuit avec l'essai de 30 jours
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Ketogenic Diet
- 150+ Low-Carb, Rapid Fat Loss Keto Recipes & Desserts You Can Try at Home!
- Auteur(s): Kevin Moore
- Narrateur(s): Tristan Wright
- Durée: 3 h et 40 min
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Looking for healthy and delicious keto recipes you can make at home? Tired of feeling lethargic and out of shape? I've included 150+ recipes that can change your life forever! You no longer need to starve yourself while you're dieting. The great thing about following a ketogenic diet is you never get that hungry feeling that is byproduct of most "normal" diets. You no longer need to equate the idea of dieting with feeling bad. A keto diet is designed not only to help you safely lose weight, it will allow you to lower your cholesterol, blood pressure, and blood sugar.
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Ketogenic Diet
- 150+ Low-Carb, Rapid Fat Loss Keto Recipes & Desserts You Can Try at Home!
- Narrateur(s): Tristan Wright
- Durée: 3 h et 40 min
- Date de publication: 2017-04-25
- Langue: Anglais
- Looking for healthy and delicious keto recipes you can make at home? Tired of feeling lethargic and out of shape? I've included 150+ recipes that can change your life forever....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Diet Rehab
- 28 Days to Finally Stop Craving the Foods That Make You Fat
- Auteur(s): Antonia Blyth, Dr. Mike Dow
- Narrateur(s): Dr. Mike Dow
- Durée: 6 h et 32 min
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In March 2010, The Scripps Research Institute released a study showing that rats on a junk-food diet had just as difficult a time - if not more so - giving up excess fat and sugar as the rats who were struggling to recover from cocaine dependence. The results showed that certain foods actually alter the brain's chemistry, making our consumption of these foods less like an indulgence and more like an addiction. Dr. Dow, a psychologist who specializes in addictive behavior and eating disorders, here introduces a four-week program for breaking the hold that food has over the body, mind, and spirit.
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Diet Rehab
- 28 Days to Finally Stop Craving the Foods That Make You Fat
- Narrateur(s): Dr. Mike Dow
- Durée: 6 h et 32 min
- Date de publication: 2012-03-05
- Langue: Anglais
- In March 2010, The Scripps Research Institute released a study showing how rats on a junk-food diet had just as difficult a time....
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Extreme Rapid Weight Loss Hypnosis for Women
- Guided Self-Hypnotic Gastric Band, Meditations & Positive Affirmations for Natural Fat Burn, Mindful Eating & Body Confidence (Shed Weight for Women, Book 1)
- Auteur(s): Evelyn Rose
- Narrateur(s): Jacqueline Michelle
- Durée: 6 h et 32 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Are you tired of trying countless diets that promise results but leave you feeling deprived and frustrated? Does emotional eating get in the way of achieving your health goals and feeling confident in your body? Have you felt powerless over food cravings and trapped in a cycle that seems impossible to break? If so, you’re not alone. Extreme Rapid Weight Loss Hypnosis for Women is designed specifically for people like you who are ready for a new approach to wellness.
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Extreme Rapid Weight Loss Hypnosis for Women
- Guided Self-Hypnotic Gastric Band, Meditations & Positive Affirmations for Natural Fat Burn, Mindful Eating & Body Confidence (Shed Weight for Women, Book 1)
- Narrateur(s): Jacqueline Michelle
- Série: Shed Weight for Women, Livre 1
- Durée: 6 h et 32 min
- Date de publication: 2024-12-17
- Langue: Anglais
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Using the science of guided self-hypnosis, positive affirmations, and mindful eating techniques, this audiobook will help you make powerful mental shifts and pave the way for natural, sustainable weight loss.
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25,00 $ ou gratuit avec l'essai de 30 jours
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