Feeling Mood

A fun and simple way to disengage from the pressures of the outside world and find a place of peace internally. With the aid of color breathing and guided imagery, these meditations will enliven your spirit and inspire your heart. Each of the 12 individual color meditations will evoke a particular emotional response and can be used as a tool to transform sadness to joy, anger to peace, or fear to love.

Thoughts inform feelings that inform actions of your mind and body. This could be a vicious cycle if you are depressed. And if you feel like your life is spiraling out of control, that negative thoughts and fears, anger and anxiety, and stress derail any progress you make, then probably you are in the situation of being depressed. And because depression is hard to get rid of, I made for you a bundle of guides that can help you get away from your fears.

Learn how to improve your self-esteem and bring positivity in your life. Uncover the methods to bring back your self-worth through mindfulness excercises, steps to overcome negative self-talk, steps to develop positive self-talk, and much more in this uplifting audio guide.

Feelings, flavors, and colors – how do they connect? Sometimes, our feelings overwhelm us and we’re not sure what to do with them. Children experience very intense emotions, both positive and negative, and when they don’t know how to separate their hunger from their emotions, over time they can develop an unhealthy relationship with food.

Insecurities can affect every area of our lives, from relationships to finances to our jobs, even though experiencing some insecurities in life is perfectly normal and is something that everyone goes through. The problem comes when we allow these insecurities to take over our lives and we allow our emotions to control us. This book is going to help you understand why you are dealing with the insecurities that you deal with on a day-to-day basis, and more than that, it is going to teach you how to overcome these insecurities and become a confident person.

Follow a child as they experience overwhelming emotions represented as a terrible storm that rips through their world. Journey alongside the child as they go from a tornado of angry destruction to a place of calm and healing where they can listen to the birds singing songs. Included at the end are suggested methods for calming and reducing the duration of such explosions in the future.

The first Level 2 I Can Read in the Indie Bestselling Cranky & Friends series by Phuc Tran and #1 New York Times bestselling illustrator Pete Oswald! There's trouble at Sandbox Hills! A cat is causing mayhem as Cranky and the crew are building a new playground, and Cranky is feeling, well...

En el Día al Revés, Judy Moody logra estar todo el tiempo de buen humor. ¿Podrá hacerlo durante toda una semana? ¡Gulp! Lo intentará, pero sus amigos están preocupados. ¿Quién es esa extraña y qué hizo con su malhumorada amiga Judy?

The purpose of this audiobook is to take a closer look at depression, covering every aspect of the condition and delivering as much useful information as possible. The audiobook has been broken down into different sections, each one carefully researched and elaborately detailed to give the listener an opportunity to understand depression and hopefully figure out how to cope with and treat it.