Food Diet
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The New Allergy Solution
- Supercharge Resistance, Slash Medication, Stop Suffering
- Auteur(s): Clifford Bassett
- Narrateur(s): Ryan Gesell
- Durée: 9 h et 51 min
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One of America’s top allergy doctors offers a revolutionary, full-body approach to diagnosing, preventing, and treating allergies—in many cases, for good. Millions of Americans currently suffer from allergies, and the rate is growing. Climate change, globalization, air pollution, and...
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The New Allergy Solution
- Supercharge Resistance, Slash Medication, Stop Suffering
- Narrateur(s): Ryan Gesell
- Durée: 9 h et 51 min
- Date de publication: 2017-03-21
- Langue: Anglais
- One of America’s top allergy doctors offers a revolutionary, full-body approach to diagnosing, preventing, and treating allergies—in many cases, for good. Millions of Americans currently suffer from allergies, and the rate is growing. Climate change, globalization, air pollution, and...
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23,31 $ ou gratuit avec l'essai de 30 jours
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Living Gluten-Free for Dummies, 2nd Edition
- Auteur(s): Danna Korn
- Narrateur(s): Marguerite Gavin
- Durée: 13 h et 45 min
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If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle - and love it!
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Living Gluten-Free for Dummies, 2nd Edition
- Narrateur(s): Marguerite Gavin
- Durée: 13 h et 45 min
- Date de publication: 2019-06-18
- Langue: Anglais
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If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten....
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27,83 $ ou gratuit avec l'essai de 30 jours
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The Goddess Revolution
- Auteur(s): Mel Wells
- Narrateur(s): Mel Wells
- Durée: 4 h et 58 min
- Version intégrale
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If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight and your body. Imagine if you...
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Very helpful and insightful
- Écrit par Chris le 2018-09-13
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The Goddess Revolution
- Narrateur(s): Mel Wells
- Durée: 4 h et 58 min
- Date de publication: 2017-06-13
- Langue: Anglais
- If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight and your body. Imagine if you...
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11,66 $ ou gratuit avec l'essai de 30 jours
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Diet Recovery 2
- Restoring Mind and Metabolism from Dieting, Weight Loss, Exercise, and Healthy Food
- Auteur(s): Matt Stone
- Narrateur(s): Matt Stone
- Durée: 4 h et 2 min
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Diet Recovery 2: Restoring Mind and Metabolism from Dieting, Weight Loss, Exercise, and Healthy Food is the ultimate guide to breaking free from the empty hunt for the perfect diet and the counterproductive pursuit of losing weight. It's true, whether you are cutting carbs, or fats, or eating a vegetarian diet, or going Paleo, or eating a truckload of fiber - or even reducing your calorie intake... All of it has been proven ineffective in every weight loss study ever conducted.
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Diet Recovery 2
- Restoring Mind and Metabolism from Dieting, Weight Loss, Exercise, and Healthy Food
- Narrateur(s): Matt Stone
- Durée: 4 h et 2 min
- Date de publication: 2013-11-22
- Langue: Anglais
- Diet Recovery 2 is the ultimate guide to breaking free from the empty hunt for the perfect diet and the counterproductive pursuit of losing weight....
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18,74 $ ou gratuit avec l'essai de 30 jours
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GLP-1's Game-Changer Shift
- Mastering Food Noise & Optimize Weight Loss, Manage Side Effects & Transform Your Health
- Auteur(s): Vernita Soltis, Dr Jenna Jones, Boho Publishing LLC
- Narrateur(s): Dana Lopez
- Durée: 3 h et 14 min
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People struggling with obesity, managing diabetes, and health enthusiasts eager for solutions all seek to demystify GLP-1 and understand its transformative potential. Enter GLP-1's Game-Changer Shift, a revolutionary guide offering clarity, practical strategies, and empowering insights. Combined with side-effect management, this book serves as your compass toward optimal health and weight mastery. Transform your understanding and discover how to integrate GLP-1 into a comprehensive lifestyle plan.
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GLP-1's Game-Changer Shift
- Mastering Food Noise & Optimize Weight Loss, Manage Side Effects & Transform Your Health
- Narrateur(s): Dana Lopez
- Durée: 3 h et 14 min
- Date de publication: 2025-11-03
- Langue: Anglais
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Combined with side-effect management, this book serves as your compass toward optimal health and weight mastery. Transform your understanding and discover how to integrate GLP-1 into a comprehensive lifestyle plan.
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The Skinny Rules
- The Simple, Nonnegotiable Principles for Getting to Thin
- Auteur(s): Bob Harper, Greg Critser
- Narrateur(s): Bob Harper
- Durée: 1 h et 9 min
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With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can...
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The Skinny Rules
- The Simple, Nonnegotiable Principles for Getting to Thin
- Narrateur(s): Bob Harper
- Durée: 1 h et 9 min
- Date de publication: 2012-05-15
- Langue: Anglais
- With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can...
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8,74 $ ou gratuit avec l'essai de 30 jours
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User's Guide to Protein and Amino Acids
- Learn How Protein Foods and Their Building Blocks Can Improve Your Mood and Health (Basic Health Publications User's Guide)
- Auteur(s): Keri Marshall
- Narrateur(s): Alex Freeman's voice replica
- Durée: 2 h et 39 min
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Protein has become one of the most misunderstood nutrients. Protein is broken down during digestion and later restructured to make the proteins and enzymes the body needs for life. Protein consists of amino acids, which are used in the construction of neurotransmitters, hormones, muscle and other tissues. This User's Guide demystifies Protein and Amino Acids and explains how listeners can use them to enhance their health.
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User's Guide to Protein and Amino Acids
- Learn How Protein Foods and Their Building Blocks Can Improve Your Mood and Health (Basic Health Publications User's Guide)
- Narrateur(s): Alex Freeman's voice replica
- Durée: 2 h et 39 min
- Date de publication: 2025-09-19
- Langue: Anglais
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Protein has become one of the most misunderstood nutrients. Protein is broken down during digestion and later restructured to make the proteins and enzymes the body needs for life.
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8,71 $ ou gratuit avec l'essai de 30 jours
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Nourish Your Thyroid
- 10 Healing Foods to Restore Balance and Vitality from Within
- Auteur(s): Seren Elwoods
- Narrateur(s): Sylvia Rausch
- Durée: 2 h et 41 min
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In Nourish Your Thyroid, wellness expert Seren Elwoods explores the critical relationship between diet and thyroid health. Drawing on both emerging science and nutritional wisdom, this practical, empowering guide spotlights 10 healing foods and food groups that provide the essential nutrients your thyroid needs to thrive—iodine, selenium, zinc, iron, vitamin D, and more.
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Nourish Your Thyroid
- 10 Healing Foods to Restore Balance and Vitality from Within
- Narrateur(s): Sylvia Rausch
- Durée: 2 h et 41 min
- Date de publication: 2025-09-15
- Langue: Anglais
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In Nourish Your Thyroid, Seren Elwoods explores the critical relationship between diet and thyroid health. Drawing on science and nutritional wisdom, this guide spotlights healing foods and food groups that provide the essential nutrients your thyroid needs to thrive.
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Chasing Life
- New Discoveries in the Search for Immortality to Help You Age Less Today
- Auteur(s): Sanjay Gupta MD MD
- Narrateur(s): Sanjay Gupta MD MD
- Durée: 3 h et 17 min
- Version abrégée
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Au global4
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Performance3
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For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging, but about functional aging--extending your...
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Chasing Life
- New Discoveries in the Search for Immortality to Help You Age Less Today
- Narrateur(s): Sanjay Gupta MD MD
- Durée: 3 h et 17 min
- Date de publication: 2007-04-09
- Langue: Anglais
- For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging, but about functional aging--extending your...
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22,13 $ ou gratuit avec l'essai de 30 jours
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Mindless Eating
- Why We Eat More Than We Think
- Auteur(s): Brian Wansink PhD
- Narrateur(s): Marc Cashman
- Durée: 6 h et 22 min
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In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all. Does food with a brand name really taste better? Do you hate brussels sprouts because your...
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J’ai adoré ce livre !
- Écrit par Jane Lanteigne le 2020-04-01
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Mindless Eating
- Why We Eat More Than We Think
- Narrateur(s): Marc Cashman
- Durée: 6 h et 22 min
- Date de publication: 2006-10-17
- Langue: Anglais
- In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all. Does food with a brand name really taste better? Do you hate brussels sprouts because your...
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23,31 $ ou gratuit avec l'essai de 30 jours
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Introduction to the Whole Food Plant Based Lifestyle to Restore Your Health
- How 5 Healthy Habits Can Transform Your Life, Regain Your Mind & Body and Reward You with Youthful Longevity
- Auteur(s): Stefan Rieder
- Narrateur(s): Dan Levy
- Durée: 3 h et 34 min
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Discover proven lifestyle habits to restore your health so you feel good all the time! There is nothing more exciting than living a lifestyle that gives you back your vitality, healthy weight loss, prevents and often reverses many chronic diseases, helps you to stress less, and love more. Here is a glance of what you will learn in this audiobook: Powerful yet simple lifestyle interventions that yield results in days, why your lifestyle and dietary habits are damaging your health, and more.
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Informative and inspiring
- Écrit par Utilisateur anonyme le 2022-04-09
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Introduction to the Whole Food Plant Based Lifestyle to Restore Your Health
- How 5 Healthy Habits Can Transform Your Life, Regain Your Mind & Body and Reward You with Youthful Longevity
- Narrateur(s): Dan Levy
- Durée: 3 h et 34 min
- Date de publication: 2022-03-21
- Langue: Anglais
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Discover proven lifestyle habits to restore your health so you feel good all the time! There is nothing more exciting than living a lifestyle that gives you back your vitality, healthy weight loss, prevents and often reverses many chronic diseases, helps you to stress less, and love more....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Food Without Fear
- Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities
- Auteur(s): Ruchi Gupta MD MPH MD MPH, Kristin Loberg
- Narrateur(s): Ruchi Gupta MD MPH MD MPH
- Durée: 11 h et 59 min
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A world-renowned researcher and physician offers a groundbreaking approach to identifying an entire spectrum of food-related health conditions, from allergies to sensitivities, and what we can do about them. A breathtaking one in five people in the U.S. has a health condition related to...
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Food Without Fear
- Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities
- Narrateur(s): Ruchi Gupta MD MPH MD MPH
- Durée: 11 h et 59 min
- Date de publication: 2021-08-25
- Langue: Anglais
- A world-renowned researcher and physician offers a groundbreaking approach to identifying an entire spectrum of food-related health conditions, from allergies to sensitivities, and what we can do about them. A breathtaking one in five people in the U.S. has a health condition related to...
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37,28 $ ou gratuit avec l'essai de 30 jours
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Forget About Diets. You Are a Food Addict
- The inspiring journey and method of a recovered obese who achieved lasting weight loss and embraced a sustainable healthy lifestyle
- Auteur(s): Rupert B. Carter
- Narrateur(s): Rory Harper
- Durée: 5 h et 30 min
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Are you sick of people coming up to you and oversharing their unwanted opinions about weight and diets? Maybe, you have even started avoiding social gatherings as a result? And, don't get me started on the occasional sad, binge eating, especially late at night in front of the TV, or when you are feeling bad, lonely, or bored. Listen up! It does not have to be this way. Food addiction has been on the rise for decades, and weight-related deaths, illnesses, mental and social dysfunctions, and the base cost to the nation is climbing exponentially.
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Forget About Diets. You Are a Food Addict
- The inspiring journey and method of a recovered obese who achieved lasting weight loss and embraced a sustainable healthy lifestyle
- Narrateur(s): Rory Harper
- Durée: 5 h et 30 min
- Date de publication: 2021-12-10
- Langue: Anglais
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Food addiction has been on the rise for decades, and weight-related deaths, illnesses, mental and social dysfunctions, and the base cost to the nation is climbing exponentially....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Making Weight
- Men's Conflicts with Food, Weight, Shape and Appearance
- Auteur(s): Arnold Andersen, Leigh Cohn, Thomas Holbrook
- Narrateur(s): Ed Fairbanks's voice replica
- Durée: 9 h et 43 min
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The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness — or perhaps because of it — more men are suffering from a variety of eating disorders and self-abusive behaviors. Using vignettes from their patients, the authors present a new program to help men overcome these problems. They offer ways to enhance self-image, facts about why diets fail, information about the dangers of using steroids, and a section for women who want to help the men in their life.
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Making Weight
- Men's Conflicts with Food, Weight, Shape and Appearance
- Narrateur(s): Ed Fairbanks's voice replica
- Durée: 9 h et 43 min
- Date de publication: 2025-09-22
- Langue: Anglais
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The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness — or perhaps because of it — more men are suffering from a variety of eating disorders and self-abusive behaviors.
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Slim for Life
- My Insider Secrets to Simple, Fast, and Lasting Weight Loss
- Auteur(s): Jillian Michaels
- Narrateur(s): Jillian Michaels
- Durée: 7 h et 48 min
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Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser trainer...
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Slim for Life
- My Insider Secrets to Simple, Fast, and Lasting Weight Loss
- Narrateur(s): Jillian Michaels
- Durée: 7 h et 48 min
- Date de publication: 2013-02-12
- Langue: Anglais
- Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser trainer...
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20,40 $ ou gratuit avec l'essai de 30 jours
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Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness)
- Auteur(s): Nathalie Seaton, Body You Deserve
- Narrateur(s): Kasey Logan, Melanie Peragalo
- Durée: 6 h et 39 min
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This two-in-one value buy is the perfect book for you, packed with essential tips and tricks about how you can begin changing your eating habits for the better, and subsequently improve your life in the process. Gone will be the days of stressfully counting calories, mindless eating, food addiction or restricting what, when and how much you can eat.
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Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness)
- Narrateur(s): Kasey Logan, Melanie Peragalo
- Série: Health & Fitness, Livre 15
- Durée: 6 h et 39 min
- Date de publication: 2023-03-27
- Langue: Anglais
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This two-in-one value buy is the perfect book for you, packed with essential tips and tricks about how you can begin changing your eating habits for the better, and subsequently improve your life in the process....
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Healing Adaptogens
- Auteur(s): Tero Isokauppila
- Narrateur(s): Tero Isokauppila
- Durée: 6 h et 24 min
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Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss? Welcome to the world of adaptogens: nutrient-dense...
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Healing Adaptogens
- Narrateur(s): Tero Isokauppila
- Durée: 6 h et 24 min
- Date de publication: 2022-09-27
- Langue: Anglais
- Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss? Welcome to the world of adaptogens: nutrient-dense...
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17,48 $ ou gratuit avec l'essai de 30 jours
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Master Your Metabolism
- The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
- Auteur(s): Jillian Michaels, Mariska van Aalst
- Narrateur(s): Jillian Michaels
- Durée: 3 h et 5 min
- Version abrégée
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Au global15
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Performance10
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Histoire10
Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d...
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very informative
- Écrit par Angela S. le 2022-10-07
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Master Your Metabolism
- The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
- Narrateur(s): Jillian Michaels
- Durée: 3 h et 5 min
- Date de publication: 2010-03-23
- Langue: Anglais
- Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d...
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17,48 $ ou gratuit avec l'essai de 30 jours
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Ultrametabolism
- The Simple Plan for Automatic Weight Loss
- Auteur(s): Mark Hyman
- Narrateur(s): Mark Hyman
- Durée: 4 h et 6 min
- Version abrégée
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Au global3
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Performance2
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Histoire2
Bestselling author, columnist, and physician Mark Hyman, M.D., brings us a science-based, easy-to-follow diet and nutritional plan in UltraMetabolism: The Simple Plan for Automatic Weight Loss. For many, losing weight is a never-ending struggle, especially since our bodies are designed to keep...
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Ultrametabolism
- The Simple Plan for Automatic Weight Loss
- Narrateur(s): Mark Hyman
- Durée: 4 h et 6 min
- Date de publication: 2006-06-05
- Langue: Anglais
- Bestselling author, columnist, and physician Mark Hyman, M.D., brings us a science-based, easy-to-follow diet and nutritional plan in UltraMetabolism: The Simple Plan for Automatic Weight Loss. For many, losing weight is a never-ending struggle, especially since our bodies are designed to keep...
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17,79 $ ou gratuit avec l'essai de 30 jours
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The Flavor Point Diet
- The Delicious, Breakthrough Plan to Turn Off Your Hunger and Lose the Weight For Good
- Auteur(s): David L. Katz MD MPH
- Narrateur(s): David L. Katz MD MPH
- Durée: 2 h et 14 min
- Version abrégée
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Au global0
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Performance0
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Histoire0
What if there were a weight-loss diet that allowed you to eat your favorite foods and be completely satisfied, without ever counting calories or restricting food groups again? What if this diet was supported by scientific research from the prestigious Yale Prevention Research Center and was...
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The Flavor Point Diet
- The Delicious, Breakthrough Plan to Turn Off Your Hunger and Lose the Weight For Good
- Narrateur(s): David L. Katz MD MPH
- Durée: 2 h et 14 min
- Date de publication: 2005-12-13
- Langue: Anglais
- What if there were a weight-loss diet that allowed you to eat your favorite foods and be completely satisfied, without ever counting calories or restricting food groups again? What if this diet was supported by scientific research from the prestigious Yale Prevention Research Center and was...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
11,63 $ ou gratuit avec l'essai de 30 jours
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