Food Diet

Liste de produits
    • The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
    • Auteur(s): Melissa Urban
    • Narrateur(s): Melissa Urban
    • Durée: 5 h et 50 min
    • Date de publication: 2024-08-06
    • Langue: Anglais
    • Pas de évaluations
    • NEW YORK TIMES BESTSELLER The updated Whole30 offers lasting food freedom, your way—with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipes Do you struggle with cravings, blood sugar regulation, inflammation...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
    • Auteur(s): Pierre Dukan
    • Narrateur(s): Nicholas Bell
    • Durée: 9 h et 1 min
    • Date de publication: 2011-05-18
    • Langue: Anglais
    • Pas de évaluations
    • # 1 international bestselling diet book coming to North America Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • $7/Day 120-Day Meal Plan, Smart Shopping & Easy Meat-Based Recipes for Weight Loss (Carnivore Diet for Beginners on a Budget, 1)
    • Auteur(s): Heather Choate
    • Narrateur(s): Lacey Rae
    • Durée: 6 h et 27 min
    • Date de publication: 2025-05-01
    • Langue: Anglais
    • Pas de évaluations
    • Lose Weight, Gain Energy & Take Back Your Health—All for Less Than $7 a Day! Think the Carnivore Diet is too expensive or too hard to follow? This step-by-step plan makes it simple, sustainable, and budget-friendly!#1 Doctor & Dietitian Recommended — With a Powerful Foreword by Dr. Ken Berry!

    25,00 $ ou gratuit avec l'essai de 30 jours

    • The Radical New Science for Getting the Nutrients You Need from the Food You Eat
    • Auteur(s): Sarah Ballantyne
    • Narrateur(s): Sarah Ballantyne
    • Durée: 8 h et 12 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • 5 évaluations
    • The healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne. Why is it that so many of us, no matter what diet we try or how many supplements we take, feel so consistently tired, unwell, and unable to achieve our health goals? The...

    24,99 $ ou gratuit avec l'essai de 30 jours

    • The Fast and Easy Low-Food Map Diet Plan without Stress: Stop Suffering IBS and SIBO with the Fast and Easy Low Foodmap Diet
    • Auteur(s): Elena Miller
    • Narrateur(s): Katrina Leffler
    • Durée: 3 h et 3 min
    • Date de publication: 2019-08-24
    • Langue: Anglais
    • Pas de évaluations
    • Everything you know about health, nutrition, fat, and longevity is false. New studies are challenging the studies and research that doctors, fitness trainers, and doctors have been using for years...and there is a good reason for it....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
    • Auteur(s): Megan Rossi
    • Narrateur(s): Angie Kane
    • Durée: 6 h
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 2 évaluations
    • If you ask Dr. Megan Rossi about the best investment you can make in your future, she’ll tell you: Look after your gut. Seventy million Americans suffer from gut-related issues, diagnosed or otherwise....

    23,70 $ ou gratuit avec l'essai de 30 jours

    • Life Lessons and aBreakthrough 30-Day Nutrition and Fitness Solution!
    • Auteur(s): Autumn Calabrese
    • Narrateur(s): Autumn Calabrese, Kimberly M. Wetherell
    • Durée: 4 h et 44 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • 33 évaluations
    • You can lose weight like crazy, and you can achieve anything! Autumn Calabrese narrates her revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book, she reveals the personal...

    17,99 $ ou gratuit avec l'essai de 30 jours

  • 8,71 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Susan Peirce Thompson PhD
    • Narrateur(s): Susan Peirce Thompson PhD
    • Durée: 9 h et 58 min
    • Date de publication: 2021-12-28
    • Langue: Anglais
    • 7 évaluations
    • Do you think excessively about your food and weight? Are you plagued by food cravings? Do you wonder how other people get "full" so quickly while you just want to keep eating? Are you able to go long stretches with your program, only to crash and burn and have to dig out of the ditch-yet again...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health
    • Auteur(s): Mark Stengler
    • Narrateur(s): Mark Stengler
    • Durée: 5 h et 36 min
    • Date de publication: 2024-04-16
    • Langue: Anglais
    • Pas de évaluations
    • A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Whole-body health can be restored with Dr. Stengler's integrative program, which includes prebiotic and probiotic recipes. Here's the truth: the health of your gut (including your...

    16,32 $ ou gratuit avec l'essai de 30 jours

    • A Complete Guide to Nutrition and Mindset While on GLP-1 Medications
    • Auteur(s): Summer Kessel
    • Durée: 7 h et 27 min
    • Date de publication: 2025-07-15
    • Langue: Anglais
    • Pas de évaluations
    • Live your healthiest semaglutide life with this revolutionary guide to successfully and safely using GLP-1 medications. Are you wondering if medications like Ozempic, Wegovy, Mounjaro, and Zepbound are right for you? Maybe you have just started taking a GLP-1 drug and found that you’re just...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
    • Auteur(s): Gary Taubes
    • Narrateur(s): Holter Graham
    • Durée: 8 h et 59 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • 81 évaluations
    • After a century of misunderstanding the differences between diet, weight control, and health, The Case for Keto revolutionizes how we think about healthy eating--from the best-selling author of Why We Get Fat and The Case Against Sugar. Based on twenty years of investigative reporting and...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
    • Auteur(s): Joel Fuhrman
    • Narrateur(s): Joel Fuhrman, Timothy Andrés Pabon
    • Série: Eat for Life
    • Durée: 9 h et 8 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 19 évaluations
    • Add years to your life and life to your years with #1 New York Times bestselling author Dr. Joel Fuhrman no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out. Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in...

    31,46 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Jessie Inchauspe
    • Durée: 6 h
    • Date de publication: 2026-03-17
    • Langue: Anglais
    • Pas de évaluations
    • From bestselling author and Glucose Goddess, a groundbreaking guide to the science of pregnancy nutrition that empowers mothers-to-be to improve their baby’s health for a lifetime. Most pregnant women are told: "Eat whatever you normally eat. Your baby will get what he needs from you.” But...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • How to Boost Cognitive Health, Performance & Power
    • Auteur(s): Kristen Willeumier
    • Narrateur(s): Emily Woo Zeller
    • Durée: 7 h et 31 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • 15 évaluations
    • A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain. Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is...

    27,96 $ ou gratuit avec l'essai de 30 jours

    • Divorce the Diets, Drop the Pounds, and Live Your Best Life
    • Auteur(s): Molly Carmel
    • Narrateur(s): Molly Carmel
    • Durée: 7 h et 22 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 6 évaluations
    • A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good. The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with Sugar. Molly Carmel, an eating disorder therapist with a thriving...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Revised and Updated: Simple Solutions for Sugar Addiction
    • Auteur(s): Kathleen DesMaisons
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 47 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • 20 évaluations
    • Can't say no to fattening foods, carbs, or alcohol? You may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it-and they continue to consume large quantities of sweets, breads, pasta, or alcohol....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • The lies we’re fed about what we eat and how to break free
    • Auteur(s): Milli Hill
    • Durée: 9 h et 23 min
    • Date de publication: 2025-07-03
    • Langue: Anglais
    • Pas de évaluations
    • ‘An absolute must-read for anyone wanting to take back control of their body and their diet, without needing a doctorate in chemistry.’ Psychologies 'Such a brilliant book.' Maureen Brookbanks, Daily Mail 'Utterly had me gasping and rethinking my relationship with food and what I advise my...

    30,09 $ ou gratuit avec l'essai de 30 jours

    • Transform Your Life and Health with the Mix of Six
    • Auteur(s): Lorenzo Cohen PhD, Alison Jefferies MEd
    • Narrateur(s): Mark Deakins
    • Durée: 13 h et 21 min
    • Date de publication: 2018-05-01
    • Langue: Anglais
    • 6 évaluations
    • The evidence is in: you can reduce cancer risk and support treatment by focusing on six key areas of health and wellness. The scientific data on the link between lifestyle, environmental factors, and cancer risk has been accumulating at an accelerated rate over the past decade: Every week we...

    26,22 $ ou gratuit avec l'essai de 30 jours

    • Change Your Food Attitude, Change Your Life
    • Auteur(s): Dr. Ramani Durvasula
    • Narrateur(s): Jane Jacobs
    • Durée: 11 h et 20 min
    • Date de publication: 2013-03-25
    • Langue: Anglais
    • 7 évaluations
    • What if you could stop eating, stop working at a bad job, stop a bad relationship - stop anything when you have had enough....

    20,04 $ ou gratuit avec l'essai de 30 jours