Food Nutrition

Liste de produits
    • 21 Spiritual Lessons for Surrendering Your Weight Forever
    • Auteur(s): Marianne Williamson
    • Narrateur(s): Marianne Williamson
    • Durée: 6 h et 44 min
    • Date de publication: 2010-11-02
    • Langue: Anglais
    • 27 évaluations
    • "If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all...

    17,48 $ ou gratuit avec l'essai de 30 jours

  • 3,53 $ ou gratuit avec l'essai de 30 jours

    • What's on MyPlate?
    • Auteur(s): Mari Schuh, Gail Saunders-Smith, Barbara Rolls
    • Narrateur(s): anonymous
    • Durée: 2 min
    • Date de publication: 2022-03-03
    • Langue: Anglais
    • Pas de évaluations
    • Dairy foods are smooth, creamy, and healthy. Learn about how MyPlate helps kids make great food choices every day, including dairy....

    3,53 $ ou gratuit avec l'essai de 30 jours

    • The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
    • Auteur(s): Melissa Urban
    • Narrateur(s): Melissa Urban
    • Durée: 5 h et 50 min
    • Date de publication: 2024-08-06
    • Langue: Anglais
    • Pas de évaluations
    • NEW YORK TIMES BESTSELLER The updated Whole30 offers lasting food freedom, your way—with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipes Do you struggle with cravings, blood sugar regulation, inflammation...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • A Healthy Serving of Science and Poems
    • Auteur(s): Grace Lin, Ranida T. McKneally
    • Narrateur(s): Christina Moore
    • Durée: 26 min
    • Date de publication: 2016-06-14
    • Langue: Anglais
    • Pas de évaluations
    • Award-winning author Grace Lin joins science writer Ranida T. McKneally to get kids talking about the science of food, the five food groups, and what a healthy meal looks like....

    8,90 $ ou gratuit avec l'essai de 30 jours

  • 15,58 $ ou gratuit avec l'essai de 30 jours

    • The Radical New Science for Getting the Nutrients You Need from the Food You Eat
    • Auteur(s): Sarah Ballantyne
    • Narrateur(s): Sarah Ballantyne
    • Durée: 8 h et 12 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • 5 évaluations
    • The healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne. Why is it that so many of us, no matter what diet we try or how many supplements we take, feel so consistently tired, unwell, and unable to achieve our health goals? The...

    24,70 $ ou gratuit avec l'essai de 30 jours

    • Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
    • Auteur(s): Bill Schindler
    • Narrateur(s): Bill Schindler
    • Durée: 6 h et 15 min
    • Date de publication: 2021-11-16
    • Langue: Anglais
    • 3 évaluations
    • An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. Our relationship with food is filled with confusion and insecurity. Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean?...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • All Your Food and Diet Questions Answered: A Food Science Nutrition Weight Loss Book
    • Auteur(s): Mark Bittman, David Katz
    • Narrateur(s): Robert Fass
    • Durée: 7 h et 13 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 4 évaluations
    • Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need What is the “best” diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman...

    25,63 $ ou gratuit avec l'essai de 30 jours

    • Conscious Eating to Navigate Anxiety, Stress, and Trauma
    • Auteur(s): Luis Mojica
    • Narrateur(s): Luis Mojica
    • Durée: 10 h
    • Date de publication: 2026-04-28
    • Langue: Anglais
    • Pas de évaluations
    • Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery. Food is therapy—and the choices you make each day impact your capacity to heal from anxiety, stress, and even...

    26,56 $ ou gratuit avec l'essai de 30 jours

  • 8,71 $ ou gratuit avec l'essai de 30 jours

    • And What to Do About It
    • Auteur(s): Gary Taubes
    • Narrateur(s): Mike Chamberlain
    • Durée: 7 h et 58 min
    • Date de publication: 2010-12-28
    • Langue: Anglais
    • 102 évaluations
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • Auteur(s): Sue Shepherd PhD, Peter Gibson MD
    • Narrateur(s): Audrey Cannon
    • Durée: 2 h et 53 min
    • Date de publication: 2021-02-05
    • Langue: Anglais
    • 1 évaluation
    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
    • Auteur(s): Barrett Huang
    • Narrateur(s): Erik Smelser
    • Série: Mental Health Therapy, Livre 8
    • Durée: 3 h et 17 min
    • Date de publication: 2023-11-17
    • Langue: Anglais
    • 1 évaluation
    • With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • How the Food Industry Is Destroying Our Food Supply - and What We Can Do About It
    • Auteur(s): Thomas F. Pawlick
    • Narrateur(s): Allie Merrill
    • Durée: 7 h et 25 min
    • Date de publication: 2021-01-15
    • Langue: Anglais
    • 1 évaluation
    • This book exposes an industrial system of food production geared not to produce nourishing food, but to produce maximum profit for corporations....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • A Quantum Weight Loss Approach
    • Auteur(s): Patricia Bisch MA MFT
    • Narrateur(s): Patricia Bisch
    • Durée: 4 h et 24 min
    • Date de publication: 2023-05-08
    • Langue: Anglais
    • Pas de évaluations
    • Freedom from Food presents a revolutionary program designed by Patricia Bisch, who discovered the secret to regaining her power over food without deprivation....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Inside the Food Industry's Biggest Cover-Ups
    • Auteur(s): Mark Hyman MD MD, Brianna Bella-Hyman, Casey Means - introduction
    • Narrateur(s): Mark Hyman MD MD, Brianna Bella-Hyman
    • Durée: 11 h
    • Date de publication: 2026-02-10
    • Langue: Anglais
    • Pas de évaluations
    • From the #1 New York Times bestselling author of Young Forever, uncover the powerful web of corporate interests that are hijacking our food, our health—and our future. “A roadmap to reclaiming our vitality.” —from the foreword by Dr. Casey Means, author of Good Energy This is not a diet...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Dillan Ponders
    • Narrateur(s): Dillan Ponders
    • Durée: 1 h et 45 min
    • Date de publication: 2025-04-01
    • Langue: Anglais
    • 2 évaluations
    • This book is crafted to uplift, encourage, and inspire you to look within, unlocking the best version of yourself to bring forward into the world. I hope a deep willingness to learn and grow forms the foundation of your journey as you listen.

    8,71 $ ou gratuit avec l'essai de 30 jours

    • MSG, Processed Food, and America's Health Crisis
    • Auteur(s): Katherine Reid PhD, Barbara Price PhD - contributor
    • Narrateur(s): Connie Shabshab
    • Durée: 8 h et 29 min
    • Date de publication: 2023-12-19
    • Langue: Anglais
    • Pas de évaluations
    • Fat, Stressed, and Sick makes the case that processed food compromises health not just because of added sugar, salt, and fat, but also because these foods contain significant amounts of glutamate—aka MSG....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Recovering the Lost Wisdom of Eating Well
    • Auteur(s): Mark Schatzker
    • Narrateur(s): Gibson Frazier
    • Durée: 6 h et 45 min
    • Date de publication: 2021-11-09
    • Langue: Anglais
    • 46 évaluations
    • The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food began—and how science is leading us back to healthier living and eating. For the last fifty years, we have been fighting a losing war on food. We have cut fat...

    19,76 $ ou gratuit avec l'essai de 30 jours