Food Studies

PLEASE NOTE: This is a summary and analysis of the book and not the original book. Neuroscientist Lisa Mosconi reviews the link between food and brain function and offers specific recommendations for staying mentally younger, sharper, and fitter in her book Brain Food: The Surprising Science of Eating for Cognitive Power.

This is an audio summary of Eat Fat, Get Thin, a book that explains in detail why we are overweight, sick, tired, and dying before we should.

Written with the beginner in mind, this comprehensive book offers a profound exploration into the world of Reiki, the ancient healing wisdom which has been used to cure countless ailments for thousands of years. Covering everything from the history and origins of Reiki to how you can develop your Reiki practice and understand the Reiki symbols, this book arms you with the knowledge you need to become a Reiki practitioner and begin harnessing healing energy.

Salt, Fat, Acid, Heat colors outside the lines of the traditional cookbook by asking you to challenge everything you know about cooking through a guide that’s part culinary interrogation and part cookbook. If you’ve ever wondered about the “why” behind the science of good cooking, Salt, Fat, Acid, Heat is the cookbook for you! Perfect for those who would rather theorize about cooking than actual cook, Samin Nosrat transcends the traditional practice of simply providing you with recipes.

Summary Bundle: Diet & Pregnancy includes Summary of In Defense of Food and Summary of Ina May's Guide to Childbirth. In Defense of Food focuses on healthy eating. Ina May's Guide to Childbirth guides pregnant women to deliver painlessly without drugs.

Collins makes language learning fun, fast and flexible. Pick up the essentials of the Arabic language with this easy-to-use audio introduction. Covering everything from finding your way to talking about yourself, Collins 40-minute audio can help you learn short and simple phrases quickly by just...

Collins makes language learning fun, fast and flexible. Pick up the essentials of the Portuguese language with this easy-to-use audio introduction. Covering everything from finding your way to talking about yourself, Collins 40-minute audio can help you learn short and simple phrases quickly by...

Collins makes language learning fun, fast and flexible. Pick up the essentials of the German language with this easy-to-use audio introduction. Covering everything from finding your way to talking about yourself, Collins 40-minute audio can help you learn short and simple phrases quickly by just...

Collins makes language learning fun, fast and flexible. Pick up the essentials of the Cantonese language with this easy-to-use audio introduction. Covering everything from finding your way to talking about yourself, Collins 40-minute audio can help you learn short and simple phrases quickly by...

From the earthquake in Haiti to the war in Ukraine and the Covid pandemic, José and his team at World Central Kitchen have been at the frontlines, serving more than 200 million meals and counting, and bringing comfort and hope in the darkest times. With its lyrical text, this biography about a world-renowned humanitarian and chef is sure to inspire a new generation of community helpers.

Buy this five-audiobook bundle and start healing your body from the inside out! Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. Please note: This is a collection of summaries, analyses, and reviews of the books, and NOT the original books.

From an experienced and passionate woman, this recipe book is about all the tasty meals you adore to eat. There are many recipe books out there, but not all are able to reflect the passion that Chrissy Teigen has for food. All that she wants to talk about are topics related to tasty dishes and she has given us the pleasure of pouring her wisdom on her new book, Cravings. This time we are not going to focus on dieting, but on learning recipes about the most succulent food out there.

In the audiobook The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain, Dr. Steven Gundry warns us of the potential dangers of so called health foods and how best we can best use them to help the human body, not hinder. He further explores the true cause of weight issues, and how to effectively overcome them. Important Note: This is a book summary of The Plant Paradox by Dr. Stephen R. Gundry and not the original book.

In this comprehensive audiobook, you'll find all the information you'll ever need to optimize your diet. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

Collins makes language learning fun, fast and flexible. Pick up the essentials of the French language with this easy-to-use audio introduction. Covering everything from finding your way to talking about yourself, Collins 40-minute audio can help you learn short and simple phrases quickly by just...

Collins makes language learning fun, fast and flexible. Pick up the essentials of the Italian language with this easy-to-use audio introduction. Covering everything from finding your way to talking about yourself, Collins 40-minute audio can help you learn short and simple phrases quickly by...

Collins makes language learning fun, fast and flexible. Pick up the essentials of the Turkish language with this easy-to-use audio introduction. Covering everything from finding your way to talking about yourself, Collins 40-minute audio can help you learn short and simple phrases quickly by...

Collins makes language learning fun, fast and flexible. Pick up the essentials of the Greek language with this easy-to-use audio introduction. Covering everything from finding your way to talking about yourself, Collins 40-minute audio can help you learn short and simple phrases quickly by just...

Carefully leveled text engages young listeners in learning about how chefs provide for their community. Age-appropriate critical thinking questions and a glossary help build nonfiction learning skills.

This is an audio summary and analysis of The Clean 20 by Dr. Ian Smith and is intended as a companion to the original book.