French Women Food

French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this "French paradox", how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.

French women not only stay slim while relishing life to the fullest, they also have the longest life expectancy in the Western world. Now Mireille shows us how they attune themselves to the rhythms of the year. Here are four seasons' worth of strategies for shopping, cooking, and exercising, as well as some pointers for looking effortlessly chic.

French women don’t get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this “French paradox”–how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.

A holistic health counselor and co-star of the award-winning documentary Super Size Me explores women’s cravings—for food, sleep, sex, movement, companionship, inspiration—and teaches them to listen to their bodies for a healthier, fuller life. “Desire is the basis for new conception...

This memoir is laced with wonderful stories about the French character, particularly in the world of food, and the way of life that Julia Child embraced so wholeheartedly. Above all, she reveals the kind of spirit and determination, the sheer love of cooking, and the drive to share that with her fellow Americans that made her the extraordinary success she became.

# 1 international bestselling diet book coming to North America Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as...

The remarkable untold story of a network of amateur researchers who debunked the Warren Report, raising questions about JFK's assassination that remain unanswered to this day—a riveting history of obsession, heartbreak, and the myth of the great American century from an Atlantic staff writer...

From the author of Depression and Other Magic Tricks and I Love You, Call Me Back, a special new collection of poems and stories--available only as an audio exclusive. For fans of Rupi Kaur and Hanif Abdurraqib. From acclaimed spoken word poet Sabrina Benaim comes a dazzling audio-exclusive...

A Washington Post Notable Nonfiction Book of 2017 One of NPR Fresh Air's "Books to Close Out a Chaotic 2017" NPR's Book Concierge Guide To 2017’s Great Reads “How lucky for us readers that Shapiro has been listening so perceptively for decades to the language of food.” —Maureen...

Culinary historian Anne Willan “has melded her passions for culinary history, writing, and teaching into her fascinating new book” (Chicago Tribune) that traces the origins of American cooking through profiles of twelve influential women—from Hannah Woolley in the mid-1600s to Fannie...

A disgraced chef rediscovers her passion for food and her roots in this stunning novel rich in culture and full of delectable recipes. French-born American chef Sophie Valroux had one dream: to be part of the 1% of female chefs running a Michelin-starred restaurant. From spending summers with...

In nineteenth-century France, a young woman with a magical sense of taste saves a duc from poison, and her new role as poison taster thrusts her into the world of the nobility, where secrets and danger lurk around every corner. Minha is born on the backstreets of late nineteenth-century London...

From the #1 New York Times bestselling author of French Women Don't Get Fat comes a memorable look at the French appetite for oysters, the characters who harvest and serve them, and the compelling reasons why we should all enjoy them. A Love Affair with the Perfect Food Meet Paris Oyster is an...

From the moment the ship docked in Le Havre, en route to Paris, in the fall of 1948, Julia had an awakening that changed her life. Soon this tall, outspoken gal from Pasadena, California, who didn't speak a word of French and knew nothing about the country, was steeped in the language, chatting with purveyors in the local markets, and enrolled in the Cordon Bleu.

Julia Child was born hungry, but she was not born a chef. In fact, Julia didn’t discover her passion for cooking until she had a life-changing luncheon in France and became determined to share her newfound love of food with everyone. In Paris, Julia devoured recipe books, shopped in outdoor markets, consumed all kinds of foods, and whipped through culinary school. Through perseverance and grit, Julia became a chef who shared her passion with the world, making cooking fun, and turning every meal into an event. Alex Prud'homme showcases Julia's life and celebrates her enduring legacy.