Girls Mental Health

EIGHT STARRED REVIEWS! The reassuring book kids and families need right now. "An absolute original . . . a story that kids will love." --R. J. Palacio, bestselling author of Wonder At a time when everything is changing for Bea and her family, the important things will always stay the same. A...

Drawing from nearly 20 years working in the areas of neuroscience, psychology and psychiatry, international best-selling author Dr Dean Burnett (The Idiot Brain, The Happy Brain) hopes to answer these questions and more in his new audiobook Psycho-Logical (exclusive to Audible). Combining in-depth research with genuine testimonials from those who deal with their own issues on a daily basis, Psycho-Logical aims to uncover just what we think is going on with our brains when serious mental health problems occur....

The fascinating, shocking, and ultimately quite hopeful story of one teen’s downward spiral into mental illness by the bestselling author of Tweak and son of David Sheff (author of Beautiful Boy, the memoir adapted into a movie of the same name starring Steve Carell and Timothée Chalamet)...

Therapy is not just for white women-no matter what your momma told you!After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with...

The experiment continues in the dark and disturbingly thrilling conclusion to the HappyHead duology where Seb will find the secret to escaping is more heart-wrenching than he ever imagined. Seb was sure surviving the experimental health center of HappyHead would be enough to send him home...

Beloved #1 bestselling author James Patterson delivers a thrilling novel about a teen caught between two worlds and the truths that could set her free—or trap her forever. My name is Hannah Dory and I need you to believe me NOW: Hannah Doe is brought to Belman Psych, kicking and screaming...

Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.

This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.

From the licensed clinical psychologist behind the award-winning podcast Therapy for Black Girls comes “a roadmap for personal growth and improved connections with others, ultimately leading to a more fulfilling and joyful life” (Nedra Glover Tawwab, New York Times bestselling author of Set...

It’s not just the phones. This crucial new investigation into the teen mental health epidemic reveals how rising expectations in school, extracurriculars, and daily life have driven unprecedented levels of anxiety and depression—and shows what you can do about it. Pediatrician, researcher...

For readers of Hidden Valley Road and Patient H.M., an “intimate and compassionate portrait” (Grace M. Cho) of the Genain quadruplets, the harrowing violence they experienced, and its psychological and political consequences.​ In 1954, researchers at the newly formed National Institute of...

In a world where adolescent girls confront increasing anxiety and stress, particularly due to the problems of social media, Jenna DeFord presents an essential guide for surviving and thriving in these turbulent times in her groundbreaking new book, "Teen Girl's Anxiety Survival Toolkit." DeFord raises the curtain on the complicated world of teenage worry, offering incisive methods and practical exercises to empower young women. This book is an excellent resource for anyone who wants to control their fears, build resilience, and prepare for future challenges.

Deeply moving and authentic, this debut novel in verse—winner of a Schneider Family Book Award Honor—follows teenage Evie through her eating disorder treatment and recovery―a perfect choice for readers of Wintergirls and Louder Than Hunger. Evie has just barely acknowledged that she has an...

The final installment in this bestselling series completes the journey that Courtney Peppernell began with Pillow Thoughts. With 600,000 copies sold across the series, Pillow Thoughts continues to inspire all who dip into Courtney's encouraging words. The fourth and final book in the Pillow...

Poet Courtney Peppernell invites us on a journey through a very long winter, a month of Sundays dark and unforgiving enough to make you question your strength and purpose of living. Courtney Peppernell, bestselling poet and author of the acclaimed Pillow Thoughts series, returns with a story of...

What if your town was sliding underwater, and everyone was ordered to pack up and leave? How would you and your friends spend your last days together? While the adults plan for the future, box up their possessions, and find new places to live, Keeley Hewitt and her friends decide to go out with a bang.

When Alice was 10, Ray took her away from her family, her friends - her life. She learned to give up all power, to endure pain. She waited for the nightmare to be over. Now Alice is 15 and Ray still has her, but he speaks more and more of her death. He does not know it is what she longs for. She does not know he has something more terrifying than death in mind for her. This is Alice's story. It is one you have never heard, and one you will never, ever forget.

Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, knows anxiety. She has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits. Featuring expert advice from foreword writer and registered psychotherapist Kyle MacDonald, the tools in this book will help you beat your anxiety and reveal your most confident self.

Wren Martin isn’t what you would call a popular girl. She is remarkably average, gets good grades, and aspires to get a scholarship to her dream college and leave her hometown, as it’s filled with impossible memories. Asher Reed - star athlete and heartthrob of Eastview High - is everything wrong with high school in one frustratingly good-looking body. But when an on-field accident leaves him sidelined for the season, he takes an interest in Wren.

Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings and helps her get in touch with a much more powerful voice - her Inner Wisdom.