Green Development

In this guide, Chelsea Hampton shows you how to completely overhaul your relationship with food and change how you think about eating. You're going to learn how to process your emotions healthily without relying on fast food and end your struggle with emotional eating.

Would you like to have a guide that will lead through every situation or argument you have with your partner? Are you in a long relationship and want solve your fights and understand if he/she is the one? In Love Therapy Workbook, Volume 2 you will find questions and detailed answers to solve your couple problems and build better relationships. An audiobook that I made to help couples to communicate positively and overcome conflicts.

Getting a good night's sleep is about more than being well-rested during the day. It is about improving your life and permanently enhancing your energy levels. This hypnosis session is intended to help you achieve quality sleep while sleeping through the night. It is specialized to induce the REM sleep cycle, which is necessary in order to feel refreshed in the morning. This hypnosis uses neuro-linguistic programming that allows uniquely tailored wording to penetrate directly into your subconscious.

This book will take you on a journey of self-discovery that will leave you feeling empowered and ready to shape the future of your life. "Less Than a Sack of Weed" is the perfect guide to help you make decisions that will lead to a life of success and fulfillment.

Most success books tell you to visualize harder. This one shows you why thinking is only step one—and doing is what prints the checks. What you’ll hear inside The “Bias Equation” that keeps you day-dreaming on the couch while action-takers lap you.

Con queste tecniche guidate imparerai a velocizzare e semplificare la lettura e anche a migliorare la capacità di studio. Sono strumenti semplici e di immediata esecuzione, utili sia per chi studia sia per chi lavora. Hanno lo scopo di velocizzare la lettura e l'apprendimento: ripetendole frequentemente ottimizzerai i tempi di studio e lavoro e avrai più tempo libero per te.

Per fitness intendo in questa serie di cinque tecniche l'attività fisica sperimentata a livello mentale. Il beneficio che ti portano queste tecniche di fitness mentale è molteplice: Ti aiutano ad allenare la mente, migliorando la tua confidence con la tua capacità di visualizzazione e concentrazione mentale, Di conseguenza, sono un ottimo allenamento per i "muscoli" cerebrali.

Il fine di questa meditazione è farti vivere in prima persona l'esperienza della tua interconnessione diretta con la Legge di Attrazione universale. Con questa meditazione diventerai tu il magnete più potente che attrae ogni energia positi-va dell'universo. Eseguila ogni giorno per almeno un mese, come esercizio prin-cipale o unico di meditazione, in modo da sviluppare una piena padronanza della tecnica.

Questo audiolibro è un prontuario di tecniche di concentrazione. Portalo sempre con te e scegli le tecniche che più ti piacciono. Tutte hanno lo stesso obiettivo e ti assicurano la stessa efficacia: ti permettono di focalizzare l'attenzione, attivano le migliori risorse volontarie del tuo cervello al fine di migliorare, potenziare, rafforzare, incrementare la "qualità cerebrale" della tua vita. Questo terzo volume è dedicato alle tecniche di concentrazione specifiche per lo studio e la lettura.

No matter how long of a life you live, you'll always have something you wish you had done when you're taking your last few breaths. There will always be something that you missed out on, and when your entire life is playing in front of your eyes in your last moments, your heart aches for not being able to do that one thing. So don't wait, make yourself a bucket list and make it happen!

Stuck Is Not Your Story: I Overcame and Am Victorious is a compilation of seemingly impossible stories where women from all walks of life are forced to do the unthinkable, to dig deep within themselves and rise above their trauma, reforged into who they want to be and who they deserve to be.

They say that raising a child is difficult. If you ask us, you have to be more specific. First, raising a baby and a child are two completely different things. From the moment your baby is born to when they reach an age they can follow what you are saying, the journey is not that difficult. The road that comes after that is treacherous filled with temper tantrums and unreasonable requests. Not to mention the imaginary friends and the blanket or stuffed toy they are not ready to let go of.

The start of a relationship is quite delicate. Since both partners are testing the waters and navigating the complicated maze of boundaries and emotions, finding your place can be confusing. The dating rules are different for men and women. It's the feminine charm of a woman that attracts a man and vice versa when it comes to chivalry. There are certain points in every persons mind, which they want in their partner. However, your soulmate is not just roaming around waiting for you. You have got to put in the effort!

The Silhouette Sketch: A Half Memoir is an autobiographical piece of writing, wherein confused teenagers and youth can draw inspiration and motivation to face the difficult situations in life. The book helps you know why you are not "alone" in whatever you are going through. Besides, the book helps in guiding parents to understand their children better. As a blended entity, the book helps the readers to find their own "self-help" from within and beyond.

Paul L. Green, con la sua inconfondibile abilità pratica, ti invita a esplorare il vasto mondo della memoria umana in questo programma semplice e soprattutto pratico. Scoprirai le differenze chiave tra la memoria a breve termine e quella a lungo termine, e come queste due forme di memoria influenzano la tua vita quotidiana. Comprenderai inoltre perché è fondamentale allenare e comprendere sia la memoria a breve termine sia quella a lungo termine. Esplora i vantaggi che puoi ottenere potenziando entrambe le forme di memoria.

White-cracker, towel-head, red-man, greaser - if you know any of these words, their genesis, and shameless offspring, then it is time to strike them from your life. Erase them from your mind, delete them from the vocabulary of people kind. Do you honestly think that your opinion of me, in truth, determines my place in this society? At the end of the day, it is not about race, gender, or the different people that may come to mind, working to pass judgment on me, and the rest of people kind.

How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start breaks through the fear that keeps your authentic self under lock and key. How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start teaches you how to overcome harmful patterns, replacing negative self-talk with positive emotions.

In a world where we're more connected than ever, why do we feel so alone? "Detached: The New Science of Digital Loneliness and How to Reclaim Human Connection in a Screen-Obsessed World" goes beyond the obvious warnings about social media and screen time that we've all heard before. You already know you should put down your phone more often.

Ever stare at the man in your life–husband, boyfriend, dad, son–and wonder, What planet are you from? You’re not crazy. Men run on a different operating system. The Psychology of Men hands you nine crystal-clear lenses that make his silence, drive, or sudden retreat finally make sense–without blame or guess-work.

What if the most life-changing wisdom is hiding in plain sight, waiting to be noticed? In "The Book of Unusual Wisdom", cognitive scientist and bestselling thinker Professor Clark gathers renegade findings that shatter common assumptions about your brain, relationships, money, technology, health, and more—then distills them into quick, unforgettable rules you can use today.