Green Food

Your mood, focus, energy, sleep, cravings, and waistline are not random. They are signals from the microbial control center running in your gut. When that ecosystem is out of balance you get brain fog, low motivation, stubborn weight, anxious loops, afternoon crashes, and sleep that never feels restorative. When it is tuned, mental clarity sharpens, cravings calm down, motivation rises, and fat loss stops feeling like a fight. The 30-Day Gut-Brain Makeover gives you a structured path to reset that system using everyday foods instead of complicated biohacking or expensive supplements.

Grow, raise, and store your own food with this simple and easy guide to creating a self-sustaining farm right in your backyard! These days we are all looking for ways to become more self-sufficient. Now with Backyard Farming you can create your very own micro farm right in your backyard—no...

Discover the surprising secrets that will help you lose weight fast and keep it off—without dieting or exercise—with this #1 national bestseller from the author of the healthy living bible, 10-Day Green Smoothie Cleanse! Want to lose weight without counting calories, starving yourself, or...

An intelligent, inspiring audiobook about the author's quest to find purpose with profit for his company, helping readers with businesses of all sizes to see the value of ethical policies and "doing it right". Learn how to green your business from one of the UK's leading corporate activists. Can...

Mahalia's Sweet Tea boasts the most flavorful soul food in all of Prince George's County, Maryland. But as events at the beauty industry's leading trade show turn ugly, owner Halia Watkins needs to bite into an unsavory new item on the menu - murder!

Hugelkultur raised bed gardening. This is perhaps one of the most ancient of the no-dig gardening techniques for growing fruit and vegetables, originating in the Black Forest region of Germany, it has been around for many centuries. Created as a way to grow food in areas where good arable land was limited, the Hugelkultur makes use of material that would otherwise be discarded as useless - forest debris and other garden waste.

What you eat doesn’t just impact you – it shapes the world around you. Wonderfully enlightening and engagingly written. Dr Idz If you are looking at ways to combat the exploitation of the planet this book is for you. Rhiannon Lambert Well Fed is a vital tool in the ongoing battle against...

Interested in raising chickens for their delicious, fresh eggs and goats for their farm-fresh dairy? You’ve come to the right homestead! No more doubts, no more feeling overwhelmed, and no more not knowing where to start. Just a straightforward path to happy, healthy chickens and goats—and tasty, high-quality eggs, milk, and meat! These books were written with beginners in mind and contain plenty of useful information! If you want to pursue your dream of becoming more sustainable and gain the skills and confidence you need to succeed, this is the perfect book set for you.

Explore the mysterious beauty of gothic gardening with this illustrated plant encyclopedia, featuring the history, myths, and lore behind 50 dark and unique plants perfect for creating your very own spooky garden. From the Mangave Black Widow to the humble mint plant, discover the hidden stories...

Brigit Strawbridge Howard was shocked the day she realized she knew more about the French Revolution than she did about her native trees. And birds. And wildflowers. And bees. The thought stopped her — quite literally — in her tracks. But that day was also the start of a journey, one filled with silver birches and hairy-footed flower bees, skylarks, and rosebay willow herb, and the joy that comes with deepening one’s relationship with place.

Are you struggling with fatty liver disease and looking for a natural, sustainable way to improve your liver health? The Fatty Liver Diet Cookbook is your complete guide to healing and rejuvenating your body through delicious, nutrient-dense meals tailored specifically for liver support.

Better sex, glowing skin, and more money…by going vegan Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. You can eat delicious burgers. Help...

Explore natural healing, tune into your body’s needs, and use magic to create a joyful, healthy lifestyle with this essential guide to wellness for your witchcraft practice. Magic meets healthy living in this guidebook to help you become a healthier version of yourself. From crystal healing to...

Discover how you can go green to boost your health, well-being, and the environment using easy air-fryer recipes that will make your mouth water!

In Vibe, bestselling author Robyn Openshaw reveals the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, inner peace, gratitude) and helps you dramatically impact your physical and mental well-being by raising your vibrational frequencies. The...

Are you concerned about the rising costs of feeding your family, where your food comes from, or what’s in the cleaning products you use every day? Melissa K. Norris, host of the popular Pioneering Today podcast, wants to help you embrace a simpler, more natural lifestyle. In The Made-from-Scratch Life, Melissa shares easy-to-follow instructions and plenty of inspiration. Filled with helpful charts, checklists, and recipes, this guide gives you the know-how you need to incorporate time-tested homesteading practices into your everyday life.

Ready to grow your own slice of perpetual summer, no matter the weather outside? Dreaming of fresh herbs in February while the world’s still scraping ice off windshields… but unsure where to start? If so, this book’s for you, greenhouse dreamer. And it’s time to make those dreams come true. Whether you’ve dabbled in gardening or your biggest green achievement is fridge mold, Greenhouse Gardening for the Absolute Beginner is your no-fuss, step-by-step roadmap to a thriving year-round garden.

In Fermentation as Metaphor, stemming from his personal obsession with all things fermented, Katz meditates on his art and work, drawing connections between microbial communities and aspects of human culture: politics, religion, social and cultural movements, art, music, sexuality, identity, and even our individual thoughts and feelings. He informs his arguments with his vast knowledge of the fermentation process, which he describes as a slow, gentle, steady, yet unstoppable force for change.

Root cellars are making a comeback! Do you often wonder what to do with your harvest? How are you going to store it all? Or do you only grow small amounts because you lack sufficient storage space? Why not build a root cellar? Root cellars are an ancient tradition. Together with curing meats and pickling, root cellars have long been a food storage method, particularly root vegetables. Fortunately, root cellars are starting to make a noticeable comeback, enabling people to store more produce for longer without the need for electricity.

Do you dream of safeguarding your loved ones from unexpected challenges while creating a self-sufficient, sustainable lifestyle? Are you searching for a step-by-step resource to guide you through every aspect of going off the grid, even if you're starting from scratch?