Grooming Style

If you recognize the significance of healthy hair, then 21 Natural Hair Growth Stimulators is the perfect book for you. And if you don’t, then you’re about to embark on a crash course of nurturing hair from the inside and out. Prepare to be taken to task as this hair care book showcases a host of ingredients to grow thicker, fuller, healthier hair. The Earth has provided its inhabitants with much of what’s needed to survive. The necessities for hair are no exception.

Are you predisposed to gain weight at the speed of light? Do you have a naturally larger body shape? Do you get tired easily? If yes, maybe you have an endomorph body type and this audiobook could help. Lоѕing wеight саn ѕееm likе аn uрhill bаttlе whеn уоur еffоrtѕ dоn’t рау оff. Undеrѕtаnding уоur individuаl bоdу tуре, аѕ wеll аѕ thе uniquе сhаllеngеѕ fасеd bу еndоmоrрhѕ, mау hеlр уоu drор роundѕ аnd hit уоur fitnеѕѕ gоаls.

As a believer in the philosophy of loving oneself and help to spread that love to others, Leanna May writes a book that could educate other people in the same ethos. The goal is to inform people of how much beauty they can find inside themselves and the world around them. This book is meant to help you find a more beautiful you! That includes your physical and mental beauty as well.

The Many Sides Guide to Authentic Style aims to see you explore and express your authentic style rather than setting out the strict do's and dont's of what to wear based on trends that come and go and which help you find your own look, no matter your age, in a way that flatters your body shape. In three distinct sections, this book will guide you on your journey toward developing your own distinctive style - one that is unique, effortless, and authentic.

In this revised edition of the classic much-loved Facial Gua Sha book, Clive Witham, author of the Gua Sha, Facial Gua Sha, and Holographic Gua Sha series, brings his 20-year gua sha expertise to show you how your body can influence your face and how you can activate the vitality of your skin and muscle tone through ancient Chinese ideas of the natural world. Clive shows you how to view this elegant anti-aging beauty technique through the lens of ancient Chinese wisdom.

Have you ever tried to search for the right outfit in a hurry? Imagine being late for an appointment. You open your wardrobe and always feel overwhelmed by the number of items. Does this sound familiar? Now just imagine you were able to open your wardrobe and clearly see all the items inside it with just a few glances. Imagine if you could just pick up two items already knowing they'll fit well together. Creating a capsule wardrobe can solve all these clothing problems, and the best part is you don't have to trash all your clothes and buy new expensive items.

Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The audiobook is a practical guide to self-care for real people with busy lives. The authors are sharp and funny, and they acknowledge there is no one way to practice self-care. They're not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself.

In the groundbreaking book Beauty Is Bone Deep, mother of three and Facial Health & Beauty Author Katrina Fahey introduces listeners to the emerging field of Craniofacial Functional Medicine and its profound connection to natural beauty restoration and lifelong health. Drawing on the sciences of human anthropology and lifestyle medicine, Fahey reveals how modern habits have compromised facial development, diminished natural attractiveness, and contributed to widespread declines in vitality and longevity.

When hair color first started to appear on the market, the main active ingredient in them was ammonia, a very potent chemical that changed the fundamentals of the hair follicles - and when I say changed, I mean damaged permanently. I realized I needed to do something about it, and I did. I started researching how to make all-natural, plant-based hair color.

Let's face it: everybody has days we wish we could look better. But navigating the labyrinth of self-care brands and unkept promises of youth elixirs can be daunting. From Sandra Lena Silverman and New York Times bestselling author Erica Florentine comes a powerful new book that aims to shatter the myths of the beauty industry once and for all-so you can look, feel, and be the most satisfied version of yourself.

The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process―not just the results. Author Jude Chao links skincare to self-care culture, giving listeners a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits.

In her best-selling book The Beauty Detox Solution, Kimberly Snyder - one of Hollywood's top celebrity nutritionists and beauty experts - shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive beauty products and get real results, while spending less at your neighborhood grocery.

Howard Murad, MD, FAAD, is one of today's foremost authorities on health and skincare, and his philosophies have helped men and women around the world look and feel as young and healthy as possible. With The Water Secret, Dr. Murad shares a new, scientifically proven strategy, cultivated over years of practice and treating over 50,000 patients, to help you look and feel better from the inside out.

Have you ever wondered why we wear the type of clothes we do? Packed with outlandish outfits, this exciting history of fashion trends reveals the flamboyant fashions adopted (and discarded) by our ancestors. In the days before cosmetic surgery, people used bum rolls and bombastic breeches to augment their figures, painted their faces with poisonous concoctions, and doused themselves with scent to cover body odor.

In today's increasingly visual business world, personal style matters. A well-dressed woman conveys authority and confidence, critical traits for leading a team and driving revenue. Clothes the Deal will teach you that enviable personal style isn't just for millennials and celebrities - it's a skill you are more than qualified to master, with far less clothes than you ever imagined.

Take the Advanced Beauty Therapy audiobook and you’ll deepen your understanding of important legal, ethical, and health factors that beauty therapists need to be aware of. You’ll delve deeper into the business side of the role, as we explore the importance of client relationships, time management, and sales techniques. You’ll also further your knowledge of human anatomy and physiology - looking at the structure of the skin, cells and tissues, hair and nails, and the process of ageing.

Late summer heading into early autumn/fall is a such beautiful time of the year. You can feel everything growing still and soft; nature is slowing down and people are getting cozy. The most stunning colours can be found outdoors at this time. Discover strategies for not just surviving, but thriving this winter; on how to have a chic and beautiful winter season and emerge, like a butterfly ready for a gorgeous spring and summer.

YouTube sensation and the ‘queen of radiant skin and smoky eye tutorials’, brings us the ultimate guide to flawless makeup. Hannah Martin has created amazing looks using top British beauty brands. Now she shares her expertise in this must-have resource, so you can master everything from everyday look to special-occasion glamour.

Discover the essential guide to excel in aesthetics and become an accomplished professional in facial, manicure, and pedicure care! This audiobook offers complete and detailed training, covering each technical step, from products to treatment protocols, while emphasizing the importance of a quality customer relationship. With clear explanations and practical advice, learn to personalize your treatments for remarkable results and loyal customers.

In this book I will show you all natural ways how to maintain youthful, glowing skin. Have you been concerned about hair loss or dry feeling your hair has? Filled with all natural ingredients like essential oils, honey, brown sugar, fresh herbs and flowers, this Natural Hair Care and Skin Care Guide will help you discover how truly easy is to create your own all-natural alternative beauty products and fix your most annoying beauty problems at home!