Growth Mind

Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery. This book, authored by a seasoned yoga practitioner, serves as a compassionate guide towards empowered healing, resilience, and personal growth.

“I would follow this man anywhere his words want to take us,” writes Elizabeth Gilbert, author of Eat, Pray, Love, in praise of Mark Nepo and The One Life We’re Given. “His voice helps us find pathways where we might have believed that no pathway could possibly exist.” “Mark Nepo is...

Make yourself magnetic and attract the successful, vibrant life you deserve with this powerful guide to becoming your authentic self.​ We each hold the power to attract the life we want, the one we deserve, the one we dream of. Yet so many of us get stuck in a cycle of self-doubt, insecurities...

Read by the author. Learn a new model for understanding how organizations really operate and implement changes that get real results. With so many forces of change buffeting the business world today, a scary state of flux has replaced any sense of certainty, stability, and familiarity...

The Knowledge of the Holy has descriptive copy which is not yet available from the Publisher...

The process of healing is one of self-realization. It is a peeling away from the fears, concepts, and negativity that obscure the light of our own true nature and its innate essence of compassion, creativity, wisdom, and love. As negativity is transformed, the physical body often heals as well.

A follow up to Pico Iyer’s essay “The Joy of Quiet,” The Art of Stillness considers the unexpected adventure of staying put and reveals a counterintuitive truth: The more ways we have to connect, the more we seem desperate to unplug. Why might a lifelong traveler like Pico Iyer, who has...

Experience daily peace by blending Scripture, neuroscience, and simple habits that calm the anxious mind. Do you pray for peace yet still feel overwhelmed by worry? Do racing thoughts and exhaustion make you wonder if you're doing something wrong as a Christian? Do you long for tools that honor your faith and help your mind exhale? You are not alone. Many believers struggle in silence, unsure how to unite trust in God with the realities of an anxious brain.

Everyone has something in their character or personality that they'd like to improve. Self-Hypnosis offers you a powerful resource for transformation that will help you remodel your life and turn it onto what you want it to be! Based on the readings of Edgar Cayce - the best known and...

In Your Mind Is Playing Tricks on You, you will discover how everyday habits hijack your emotional intelligence, feed procrastination, and lock you into mental patterns that block personal growth. Based on breakthrough neuroscience and real-life experience, this self-help guide shows you how to reset your mind, build motivation, and create a life-changing shift in how you think, feel, and act.

A philosophical map for the labyrinth of modern life, Become Who You Are reveals a radically new theory of mental health and “the opposite of depression.” Drawing from the insights of Friedrich Nietzsche, Marcus Aurelius, and Abraham Maslow, along with hundreds of scientific findings, each moment will challenge your intuitions and catalyze personal evolution. If you're ready to embark on a transformative journey of personal growth and self-actualization, this book will be your guide.

A practical guide to the ancient Japanese art of manifesting and pre-celebration, full of wise guidance on how to slow down, tune into the rhythms of the universe, and fulfill your destiny. During a particularly tough season of life, a Buddhist monk told Azumi Uchitani that the most beautiful...

In Habits of the Mind, James Sire challenges you to avoid one of the greatest pitfalls of intellectual life by resisting the temptation to separate being from knowing. He shows you how to cultivate intellectual virtues and disciplines—habits of mind—that will strengthen you in pursuit of your calling. And he offers assurance that intellectual life can be a true calling for Christians: because Jesus was the smartest man who ever lived, Sire argues, you can and should accept the challenge to think as well as you are able.

The mind is the enemy's favorite battlefield. He knows if he can implant fear there, he can prevent us from experiencing God’s love and peace. Our own minds can torment us when we experience emotional ailments, vain imaginations, uncontrollable thoughts, demonic attacks, or mental health issues.

When we think of self-improvement, our minds often turn to dieting, exercise, or productivity hacks. But without understanding how the mind works, these improvements are unlikely to stick. In The Brain Change Program, Dr. Alan Weissenbacher merges neuroscience with biblical wisdom and leads you through his six-step program to achieve lasting, meaningful change.

Do you feel overwhelmed? Discontented? Weary? These are symptoms of a distracted mind—a mind fixed on passing earthly things. Guided by the rich wisdom of Puritan theologian John Owen, Kris Lundgaard presents a countermeasure: the devoted mind. By seeking those things above, where Christ is, we can have hope in all circumstances, know contentment in any situation, and enjoy deep communion with God that makes life worth living.

We are all dwellers in two kingdoms, the inner kingdom, the kingdom of the mind and spirit, and the outer kingdom, that of the body and the physical universe about us. To strike the right balance in life is one of the supreme essentials of all successful living. We must work, for we must have bread. There are moments in the lives of all of us when we catch glimpses of a life—our life—that is infinitely beyond the life we are now living. We realize that we are living below our possibilities. We long for the realization of the life that we feel should be.

Unconformed questions the whole "you need a college degree to succeed" mantra. It highlights the awesome value in tradespeople and artisans—real people who shape our world. This book focuses on the importance of lifelong learning and resilience rather than a diploma from a lofty institution. The best part? It will show you how to take advantage of real-world opportunities and get unstuck at any stage of life. Unconformed is your guide to becoming "unstuckable."

“Why are so many of us at times completely baffled by a relationship? How can we think we know someone so well and admit in the end that we hardly knew that person at all? Why do many people who work diligently and strenuously to gain wholeness and balance still feel so frustrated about having...

These past two decades, modern technology has brought into being scores of powerful challenges to our interior peace and well-being. We re experiencing a worldwide crisis of attention in which information overwhelms us, corrodes true communion with others, and leaves us anxious, unsettled, bored, isolated, and lonely. This book provides the time-tested antidote that enables you to regain an ordered and peaceful mind in a technologically advanced world. Drawing on the wisdom of the world s greatest thinkers, including Plato, Aristotle, St. Augustine, and St.