Healing Grief

Why women’s brains work differently at night—and how we can harness that altered state for greater creativity, insight, and courage. In the winter of 2020, Annabel Abbs-Streets experienced a series of losses: her stepfather, then father, and finally her family’s puppy. Unmoored by grief...

When his beloved brother Peter committed suicide, psychotherapist Dr. Joe Gallenberger met his overwhelming grief with courage, and open-minded curiosity. Using tools learned at The Monroe Institute, and affirming that “love can pierce any veil”, he was soon able to contact Peter on the other side.

In a raw and inspiring reflection on grief, a mourning sister processes her personal story of loss by exploring the history of bereavement customs. When Amanda Held Opelt suffered a season of loss—including three miscarriages and the death of her grandmother and culminating in the unexpected...

From the New York Times bestselling author of Good Grief comes a “winsome story with charm to burn about second acts and second chances” (Jennifer Weiner, New York Times bestselling author) that asks: How soon is too soon to fall in love again? The last thing Rudy expected was to wake up one...

Divorce is one of the most stressful, emotionally draining things you can go through, and it’s something that can stay with you for the rest of your life if you’re not careful. Rather than feeling scared of this, what if you were to feel empowered and inspired to make sure you don’t become just another statistic? The betrayal, feeling of abandonment, and self-recriminations that follow so naturally from a toxic divorce can quickly change who you feel you are as a person.

EGGS is a quirky and moving audiobook about two very complicated, damaged children. David has recently lost his mother to a freak accident, his salesman father is constantly on the road, and he is letting his anger out on his grandmother. Primrose lives with her unstable, childlike...

Every one of us experiences periods of pain and loss in our life—dark nights of the soul. This is a groundless territory where one feels directionless and devoid of tools, with no sense of how to take the next step. In ancient times, elders guided their communities through life's initiations and challenges, paths we must all take to transform and grow. In Walking through Darkness, legendary shamanic experts Sandra Ingerman and Llyn Roberts help us forge a pathway through the dark—as we embrace nature as our guide and healer.

Explore the relationship between loss, grief, and depression. Discover how an understanding of the grieving process can assist you in working through an experience of loss.

When a loved one passes unexpectedly, the person left behind can lose their bearings. After the sudden loss of her mother, Chelsea Hanson, a nationally recognized grief educator and founder of With Sympathy Gifts and Keepsakes, didn't know where to turn for help, what to do next, or how to put the pieces of her life back together. Hanson's The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who've experienced a life-changing loss.

“What are you reading?” That’s the question Will Schwalbe asks his mother, Mary Anne, as they sit in the waiting room of the Memorial Sloan-Kettering Cancer Center. In 2007, Mary Anne returned from a humanitarian trip to Pakistan and Afghanistan suffering from what her doctors believed was...

The award-winning and surprisingly hopeful story of one woman's search for resiliency in a warming world Several years ago, ecologist Lauren E. Oakes set out from California for Alaska's old-growth forests to hunt for a dying tree: the yellow-cedar. With climate change as the culprit, the death...

Brought to you by Penguin. From celebrated author Jay Griffiths comes a unique and heartfelt insight into the healing nature of our relationship with animals Pet-owners and animal-lovers instinctively know that animals heal. This book offers the evidence, drawing widely on scientific discoveries...

A renowned doula shares powerful lessons on healing and thriving through the murky seasons of life in this moving, intimate guide to deeper self-awareness and radical joy. “This book is a beacon of resilience. . . . A must-read for anyone committed to growth.”—Erica Chidi Cohen, author of...

From international bestselling author Courtney Peppernell comes The Last Poem, a heartfelt exploration of grief that follows celebrated poet Wren Paisley as she escapes to a new town where no one knows the life she is running from as she hopes to grieve the unexpected loss of her fiancee, find...

The third novel in the New York Times bestselling Walk series about an advertising executive who loses everything and embarks on a walk across America: “definitely a journey worth taking” (Booklist). Reeling from the sudden loss of his wife, his home, and his business, Alan Christoffersen, a...

‘Absolute heaven.’ Jilly Cooper A hilarious and heartfelt year following one woman and her puppy – from chaos and tears to healing and new beginnings. It’s a love story, but not as you know it. Raising a puppy is simple: feed them, walk them, love them. Right? Wrong. Armed with...

Friday Night Lights meets Concussion in this powerful and important novel by Geoff Herbach, author of the Stupid Fast series, exploring the dangerous concussion crisis in football through the eyes of a high school team captain. Isaiah loves football. In fact, football saved Isaiah’s life...

You know how devastating it is to lose a loved one. Coping with bereavement is a painful and bumpy journey with many twists and turns. It helps to have an outline or rough roadmap along this painful and bumpy journey, with a few short stories sprinkled in just to illustrate certain points. Give yourself time; handling and overcoming bereavement is all part of the journey.

Affirming a pet owner's struggle with grief when his or her pet dies, this book helps mourners understand why their feelings are so strong and helps them overcome the loss. Included are practical suggestions for mourning and ideas for remembering and memorializing one's pet.

At the age of 29, Sydney has already been once divorced and once widowed. Trying to regain her footing once again, she has answered an ad to tutor the teenage daughter of a well-to-do couple as they spend a sultry summer in their oceanfront New Hampshire cottage. But when the Edwards' two grown...