Healing Women Meditation

Build your self-confidence while you sleep with these carefully tailored sleep affirmations. Your subconscious mind is always listening, even during sleep. Allow your confidence to thrive as your subconscious mind adopts positive beliefs about yourself and your reality. In this 78-minute...

Are you a Black woman who wants to realise herself in every aspect of her life and wants to attract love and happiness? Do you feel your choices so far were always the wrong ones? You deserve more, it is unfair that despite your best efforts everything stays the same. Maybe it's time to do something, it's time to really believe in yourself and change, really change. In this audiobook, the author states that the quality of our life is closely related to the quality of our thoughts and that, through thinking, we can create our reality and get whatever we want.

Bridging cutting-edge neuroscience and ancient meditation tools, Fit Mind is a practical guide to unlocking our highest potential for well-being in everyday life. Our minds rarely savor the present. Instead, they replay painful memories, spiral into needless worries, mildly panic when the Wi-Fi...

Do you find yourself feeling insecure after scrolling on social media? As a Black woman, do you feel the need to be twice as good? Do you feel stuck and unmotivated in life? The good news is: Scientific research shows that affirmations modifies your brain on a cellular level. Repetition reinforces these positive messages and creates new stronger neural pathways within your subconscious mind. Self-affirmation has been demonstrated to lower stress and rumination.

Discover this collection of potent self-care practices designed to soothe stress, restore your energy, and calm the senses. These powerful, e?ective meditation, breath, and yoga nidra techniques will support you to feel more calm, grounded, refreshed, and clear during the day and to sleep more...

From the award-winning host of the Radically Loved podcast, an invitation to discover the healing power of who you are, body, mind, and spirit. Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being...

A thoughtful and inclusive guide to help Black people—and all people of color—heal from racial trauma using vital tools from an expert in mindfulness, meditation, and breathwork. It is your right to survive. It is your right to thrive. Mindfulness and breathwork will help you do just...

Join spiritual guide Nicky Sutton as she takes you on three amazing journeys to help you manifest creatively, rediscover your past lives, and bring your soul back into wholeness. In this trilogy, you will find: Track 1: Nicky Sutton's Introduction to the Journeys Track 2: Manifesting Abundance...

Let meditation and transformational coach Maude Hirst guide you gently through the four powerful stages to connect you to your intuition, the deep wisdom that lies within you. The meditations will guide you to be still, clear what is no longer serving you, fully align, and become the version of...

When you feel the quiet ache of disconnection, or the stirring of a question you can’t quite name, this meditation offers a soft path home. It is a remembrance. A reweaving. A reconnection to the ones who walked before you and walk with you still. Reconnecting to Your Ancestral Lineage is a...

Balancing Work, Family, and Your Inner Life! Dr. Borysenko gets to the heart of how busy women can find a center of inner peace even when life is swirling like a cyclone around them. You will learn how to manage your energy, say no without feeling guilty, honor and respect yourself as a...

PROGRAM YOUR BRAIN TO BE READY FOR A NEW LIFE The powerful assistance offered by this program will enable you to release your negative emotions and heal mentally from this experience. Learn to feel positive about the days ahead and build a beautiful new life!In track 1-Hypnosis Programming-you...

PROGRAM YOUR BRAIN TO OVERCOME YOUR LIMITATIONS This powerful audio program will help you develop a winning, "You bet I can do it!" attitude, enabling you to go for whatever you want in life. Experience the confidence that comes from knowing you can do anything you decide to do!In track...

BALANCE AND ENERGIZE YOUR CHAKRAS AND ENJOY GREATER HEALTH AND VITALITYDraw down the golden light of universal healing through each of your energy-force centers with this two-part program of hypnotic suggestion and directed meditation.In track 1-Hypnosis-you will be guided through a full-body...

PROGRAM YOUR MIND TO FULFILL YOUR OWN DESTINYDraw upon the unlimited power of your mind to support you in transcending fear and becoming a channel for divine light with this proven two-part system of spoken and subliminal suggestions.In track 1-Hypnosis-you will be guided through a full-body...

MANIFEST REALITY FROM FANTASY AND CREATE THE FUTURE OF YOUR DREAMS THROUGH SELF-GUIDED MEDITATIONLie down, close your eyes, take some deep breaths, and allow yourself to be guided into an altered state of consciousness through this extraordinary audio program.In track 1-The Journey-you'll begin...

PROGRAM YOUR SUBCONSCIOUS & SUPERCONSCIOUS MINDS TO CHOOSE THE OPTION THAT SERVES YOUR HIGHER GOODArrive at the right decision regarding a current opportunity or dilemma with this in-depth, six-part meditation using relaxation induction, creative visualization, and hypnotic suggestion techniques...

The acclaimed poetic force celebrates the practice of poetry as healing and prayer in this vital, life-affirming collection about surviving the void and touching the divine—the second book in a creative collaboration between Amistad and Moore Black Press. At age fifteen, Barbara Fant...

DISCOVER YOUR TRUE PURPOSE AND ATTAIN MENTAL AND SPIRITUAL FULFILLMENT THROUGH SELF-GUIDED MEDITATIONYou have a purpose or mission to accomplish during your lifetime; it's the reason you are here. You were born with a dharmic direction and a soul goal. According to classic metaphysics, dharma is...

SEEK AND FIND ANSWERS AMONG THE SEDONA VORTEXESIn this powerful guided-imagery meditation, you will be taken on a quest to Sedona, Arizona, visiting three of the energy vortexes there: Bell Rock, Airport Mesa, and Boynton Canyon. This special audio program is divided into five tracks, so you can...