Health Diet Fitness

Liste de produits
    • Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
    • Auteur(s): William Davis MD
    • Narrateur(s): Dan Woren
    • Durée: 15 h et 36 min
    • Date de publication: 2017-05-09
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Dr. William Davis changed the lives of millions of people by teaching them to remove wheat from their diets to reverse years of chronic health damage....

    Prix courant: 28,40 $

    • Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
    • Auteur(s): Amy Myers
    • Narrateur(s): Tanya Eby
    • Durée: 7 h et 43 min
    • Date de publication: 2015-01-27
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • Over 90 percent of the population suffers from inflammation or an autoimmune disorder....

    Prix courant: 27,96 $

    • The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
    • Auteur(s): Amanda Brooks
    • Narrateur(s): Dana Dae
    • Durée: 7 h et 11 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner....

    Prix réduit: 7,99 $ (79% de réduction)

    Prix courant: 37,62 $

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    • • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
    • Auteur(s): Christine Hronec
    • Narrateur(s): Christine Hronec
    • Durée: 6 h et 17 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance....

    Prix courant: 25,63 $

    • An Essential Guide to Losing Fat by Gaining Muscle
    • Auteur(s): Dr Sheela Nambiar
    • Narrateur(s): Annupamaa
    • Durée: 8 h et 54 min
    • Date de publication: 2019-09-19
    • Langue: Anglais
    • Pas de évaluations
    • In Gain to Lose, Dr Sheela Nambiar, a practising obstetrician, gynaecologist and fitness and lifestyle consultant, explains how losing ‘weight’ does not necessarily mean that one is losing fat and being ‘slim’ is not necessarily the same as being ‘fit’....

    Prix courant: 13,11 $

    • Auteur(s): Dr. Carlos Jaramillo
    • Narrateur(s): Uribe DJ
    • Durée: 9 h et 48 min
    • Date de publication: 2020-12-21
    • Langue: Espagnol
    • 5 out of 5 stars 17 évaluations
    • A todos nos gusta comer. Pero lo hacemos mal y cada día peor. Engañados por la industria alimentaria, la publicidad, las fake news gastronómicas y los consejos nutricionales de la tía Bertha, con cada bocado tomamos decisiones nefastas que nos enferman y nos engordan....

    Prix courant: 18,05 $

    • Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
    • Auteur(s): CPT Exam Prep Team
    • Narrateur(s): Daniel Hile
    • Durée: 5 h et 24 min
    • Date de publication: 2020-07-29
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....

    Prix courant: 25,00 $

    • Joseph Pilates and His Legacy
    • Auteur(s): John Howard Steel
    • Narrateur(s): John Howard Steel
    • Durée: 9 h et 52 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • Pas de évaluations
    • Part biography, part history, and part memoir, Caged Lion untangles for the first time Joseph Pilates’s opaque life story and the perilous journey of his exercise program known the world over as Pilates.

    Prix courant: 34,98 $

    • The Ultimate Guide for Intense Healing, Sparkling Health That Manages Autoimmune and Inflammation Disorders
    • Auteur(s): Terrell Blaylock
    • Narrateur(s): Wanjiku Jerusha Kairu
    • Durée: 5 h et 2 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • Pas de évaluations
    • In times when technology and science are evolving faster than ever, it’s baffling to think there are medical conditions that are still considered incurable. Those who are struggling with an autoimmune disorder have to live with this realization every day....

    Prix courant: 25,00 $

    • The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
    • Auteur(s): Arthur Agatston MD
    • Narrateur(s): Arthur Agatston MD
    • Durée: 2 h et 22 min
    • Date de publication: 2004-09-30
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • For years, cardiologist Arthur Agatston, MD, urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh....

    Prix courant: 16,31 $

    • Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
    • Auteur(s): Gin Stephens
    • Narrateur(s): Gin Stephens
    • Durée: 10 h et 55 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • 3.5 out of 5 stars 4 évaluations
    • In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts....

    Prix courant: 27,66 $

    • Auteur(s): Lyndi Cohen
    • Narrateur(s): Lyndi Cohen
    • Durée: 9 h et 37 min
    • Date de publication: 2023-02-25
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Nutritionist and dietitian Lyndi Cohen offers an evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter....

    Prix courant: 15,44 $

    • The Complete Guide: Everything You Need for Weight Loss, Easy Home Recipes and 14 Days Meal Plan
    • Auteur(s): Alex Coleman
    • Narrateur(s): EricLaCord
    • Durée: 7 h et 16 min
    • Date de publication: 2019-10-30
    • Langue: Anglais
    • Pas de évaluations
    • If you are looking for a meal plan that closely follows the doctrine of anti-inflammatory meals, consider fruits, vegetables, nuts, whole grains, fish and a healthy oily Mediterranean meal. This bundled audiobook is for you....

    Prix courant: 25,00 $

    • The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
    • Auteur(s): Cameron Diaz
    • Narrateur(s): Cameron Diaz, Sandy Rustin
    • Durée: 7 h et 49 min
    • Date de publication: 2013-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 26 évaluations
    • Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience....

    Prix courant: 27,96 $

    • Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
    • Auteur(s): Kelly LeVeque
    • Narrateur(s): Kelly LeVeque, Erin Bennett
    • Durée: 5 h et 18 min
    • Date de publication: 2017-06-27
    • Langue: Anglais
    • 4.5 out of 5 stars 78 évaluations
    • Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable....

    Prix courant: 25,63 $

    • The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 2 h et 30 min
    • Date de publication: 2016-12-21
    • Langue: Anglais
    • 4.5 out of 5 stars 32 évaluations
    • Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

    Prix courant: 9,20 $

    • Auteur(s): Ed Winters
    • Narrateur(s): Ed Winters
    • Durée: 8 h et 46 min
    • Date de publication: 2023-12-28
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • How to Argue With a Meat Eater (and Win Every Time) is an essential companions for all vegans helping them to remain cool and calm (and win) even in the most heated debate....

    Prix courant: 21,70 $

    • A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health
    • Auteur(s): Lara Briden
    • Narrateur(s): Lara Briden
    • Durée: 11 h et 1 min
    • Date de publication: 2024-05-31
    • Langue: Anglais
    • Pas de évaluations
    • Through a compassionate lens, Metabolism Repair for Women explores how both eating behavior and energy expenditure are not under conscious control. Instead, they’re subject to the brain’s regulatory mechanism.

    Prix courant: 31,27 $

    • Auteur(s): Dr. Farhan Khawaja ` PhD, Aphro-D ⠀
    • Narrateur(s): Dr. Farhan Khawaja PhD
    • Durée: 8 h et 37 min
    • Date de publication: 2025-01-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This transformative guide dives deep into the science behind physical transformation, offering listeners a fun and comprehensive approach to fitness and weight loss that goes beyond traditional methods.

    Prix courant: 25,00 $

    • A Guide to the Physical and Energetic Anatomy of Yoga
    • Auteur(s): Tias Little
    • Narrateur(s): Tiffany Morgan
    • Durée: 10 h et 55 min
    • Date de publication: 2017-11-21
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body....

    Prix courant: 31,26 $