Health Exercise

Liste de produits
    • Changing Your Life and the World around You
    • Auteur(s): Jack Smith
    • Narrateur(s): Tanvir Karim
    • Durée: 3 h et 4 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • Pas de évaluations
    • Within the realm of yoga traditions, Royal Yoga stands out as the most advanced and significant practice.

    Prix courant: 18,74 $

    • Auteur(s): J.C. Harrison
    • Narrateur(s): Kim Miller
    • Durée: 7 h et 43 min
    • Date de publication: 2024-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Chair yoga offers a powerful cocktail of benefits tailor-made for your golden years. Its your secret pathway to a life of increased energy, reduced stress, and improved strength and balance.

    Prix courant: 25,00 $

    • A New Approach for Comfort, Vitality, and Inspiration in Every Step
    • Auteur(s): Michael J. Gelb, Bruce Fertman
    • Narrateur(s): Beth Culshaw
    • Durée: 5 h et 53 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Authors Michael J. Gelb and Bruce Fertman provide secrets, advice, and guidance on walking with pleasure, power, poise, and peace.

    Prix courant: 25,20 $

    • Transform Your Upper Body with This Push-Up Strength Training Workout Routine | At Home Workouts | No Gym Required
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 28 h et 58 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • Pas de évaluations
    • In the next 12 weeks, you will breathe, eat, and sleep push-ups as you work your way through this two-in-one audiobook package....

    Prix courant: 37,53 $

    • Essays on Movement Science, Movement Ecology, and the Nature of Movement
    • Auteur(s): Katy Bowman
    • Narrateur(s): Katy Bowman
    • Durée: 5 h et 25 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 5 out of 5 stars 19 évaluations
    • Movement Matters is a collection of essays in which biomechanist Katy Bowman continues her groundbreaking investigation of the mechanics of our sedentary culture....

    Prix courant: 18,13 $

    • Auteur(s): Swami Vivekananda
    • Narrateur(s): Clay Lomakayu
    • Série: Routledge Library Editions: Yoga
    • Durée: 6 h et 39 min
    • Date de publication: 2018-05-23
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • The first part of this audiobook comprises several lectures to classes delivered by the present author in New York. The second part is a rather free translation of the aphorisms (sutras) of Patanjali, with a running commentary....

    Prix courant: 25,00 $

    • Auteur(s): Thomas Uhl
    • Narrateur(s): Rémi Viallet
    • Durée: 7 h et 7 min
    • Date de publication: 2020-06-25
    • Langue: Français
    • 5 out of 5 stars 1 évaluation
    • La santé passe par nos intestins. Si cette affirmation n'est aujourd'hui plus à démontrer, les perspectives offertes par ce nouveau...

    Prix courant: 20,87 $

    • Bringing Ancient Wisdom to Modern Practice
    • Auteur(s): Susan Fendler
    • Narrateur(s): Susan Fendler, Alec Soderberg
    • Durée: 7 h et 32 min
    • Date de publication: 2025-05-27
    • Langue: Anglais
    • Pas de évaluations
    • This modern and practical guide is designed for both beginners and advanced practitioners, offering an in-depth exploration of the ancient teachings of the Yoga Sutras.

    Prix courant: 25,00 $

    • The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind
    • Auteur(s): Dr. Marc Bubbs
    • Narrateur(s): Dr. Marc Bubbs
    • Durée: 4 h et 38 min
    • Date de publication: 2021-05-20
    • Langue: Anglais
    • 4 out of 5 stars 13 évaluations
    • Let Dr. Marc Bubbs be your personal trainer in this accessible guide - aimed exclusively at those in their 40s. Create a customized program that works for you - from diet to sleep, type of training and mindset, this book has all the tools you need....

    Prix courant: 18,74 $

    • Standing Up to a Sitting World
    • Auteur(s): Kelly Starrett, Glen Cordoza, Juliet Starret
    • Narrateur(s): Kern Schmidt
    • Durée: 8 h et 7 min
    • Date de publication: 2024-06-04
    • Langue: Anglais
    • Pas de évaluations
    • Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression.

    Prix courant: 25,00 $

    • Auteur(s): Danielle Colins
    • Narrateur(s): Danielle Collins
    • Durée: 2 h et 11 min
    • Date de publication: 2020-06-01
    • Langue: Anglais
    • Pas de évaluations
    • Danielle Collins, TV's face yoga expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just five minutes a day, and it's easy to get started....

    Prix courant: 8,71 $

    • Guérissez votre corps par la médecine, les affirmations et l'intuition
    • Auteur(s): Louise L. Hay
    • Narrateur(s): Danièle Panneton
    • Durée: 2 h et 26 min
    • Date de publication: 2014-02-25
    • Langue: Français
    • 4.5 out of 5 stars 8 évaluations
    • Tout va bien est un ouvrage de notre temps. À la croisée de la médecine allopathique, des médecines alternatives et de la spiritualité, il propose une approche holistique précise...

    Prix courant: 13,00 $

    • Yoga, Teachings, and Practices to Illuminate Our Inner Lives
    • Auteur(s): Sarah Powers
    • Narrateur(s): Sarah Powers
    • Durée: 10 h et 15 min
    • Date de publication: 2021-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Build an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers....

    Prix courant: 21,89 $

    • Chapter-by-Chapter Audio That Highlights the Key Concepts Required to Pass the American Council on Exercise Certified Personal Trainer Exam
    • Auteur(s): CPT Exam Prep Team
    • Narrateur(s): Daniel Hile
    • Durée: 6 h et 27 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy -to-understand, chapter-by-chapter format....

    Prix courant: 25,00 $

    • Why We Need It More Than Anything Else
    • Auteur(s): Stephen Cope
    • Narrateur(s): Stephen Cope
    • Durée: 10 h et 2 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Do you long to connect more deeply with other human beings? Do you wonder if you're living up to your human potential to make these deep connections happen - and perhaps missing out on this most compelling aspect of a vital life? Find out more....

    Prix courant: 23,31 $

    • How to Dominate the Middle Distance
    • Auteur(s): Dan Golding
    • Narrateur(s): John Gagnepain
    • Durée: 5 h et 55 min
    • Date de publication: 2016-07-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This comprehensive book will give you a specific road map to 70.3 triathlon training and help you properly prepare for your event....

    Prix courant: 26,40 $

    • A Master of Yoga Poses
    • Auteur(s): Pamela Pedraza
    • Narrateur(s): Pamela Pedraza
    • Durée: 1 h et 22 min
    • Date de publication: 2023-12-03
    • Langue: Anglais
    • Pas de évaluations
    • This book will teach you all you need to know to start practicing Yoga. It will teach you some fundamental skills for preparing your body, mind, and soul....

    Prix courant: 8,71 $

  • Prix courant: 25,00 $

    • Auteur(s): Fabienne Lacoude
    • Narrateur(s): Amélie Céline
    • Durée: 9 h et 7 min
    • Date de publication: 2022-07-21
    • Langue: Français
    • Pas de évaluations
    • De la grossesse à la charge mentale, en passant par l'accouchement et la place du père dans le quotidien... Un livre drôle et cash pour...

    Prix courant: 27,84 $

    • Transform Your Core with This Sit-Up Strength Training Workout Routine
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 39 h et 47 min
    • Date de publication: 2021-02-17
    • Langue: Anglais
    • Pas de évaluations
    • Get ready for a transformative 12 weeks.... The next 8 weeks you’ll focus on building on top of your foundation to reach 200 consecutive sit-ups and beyond. This sit-up program is here to take your fitness to the next level if you’re willing to accept the challenge....

    Prix courant: 37,53 $