Health Illness

In Selfish: A Cardiologist’s Guide to Healing a Broken Heart, Dr. Columbus Batiste provides the ultimate blueprint for coping with the everyday stressors of life that lead to heart disease, anxiety, and depression. Built upon an evidence- based approach to optimal health, Selfish challenges readers to combine self- care techniques with the transformative power of plant-based nutrition to truly heal from the inside out, and enjoy life on purpose.

Got hypoglycemia? You feel bad after eating certain foods or going too long without something to snack on? Maybe some headaches, irritability, shakiness, dizziness, cold hands and feet, even some anxiety at times? Well you must have hypoglycemia then. No you don't. Those are indeed some symptoms of true hypoglycemia, but what you're suffering from isn't very likely to be low blood sugar, it is something else, and it's most certainly real and not hypochondria like many doctors might lead you to believe.

Learn from Dr. Sarah Mitchell, an experienced sleep coach and member of the Society of Behavioral Sleep Medicine, how to put your baby to sleep with ease. If you are tired of the sleepless nights, the endless cycles of soothing, and the exhaustion that's taking a toll on your family, then this book is your ultimate lifeline.

When Marcus moves to a new town, he doesn't have any friends. While practicing football for impending tryouts, he strikes up an unlikely friendship with former NFL star Charlie Popovich, nicknamed "The King of Pop". Charlie is a charismatic prankster, and the best football player Marcus has ever seen. But when his behavior starts getting more and more erratic, Marcus learns a secret: Charlie is suffering from early onset Alzheimer's from the concussions he sustained while playing professional football.

This audiobook will enable you to use those refined intuitive skills to uncover the six causes of illness and the unique healing methods for each cause. Finding the true cause of illness leads to healings that are far beyond the superficial level.

Science has proven that listening to a text just prior to sleep can significantly improve the retention of that text. The Sacred Sleep series was created primarily with that in mind. Read by 7-time number one Amazon best-selling narrator, Steve Cook, and featuring the text of the Revised Geneva Translation, Sacred Sleep is designed to help you get the rest you need while deepening your faith and drawing you closer to God.

The Noonday Demon is Andrew Solomon’s National Book Award-winning, bestselling, and transformative masterpiece on depression—“the book for a generation, elegantly written, meticulously researched, empathetic, and enlightening” (Time)—now with a major new chapter covering recently...

Do you want to overcome and even reverse diabetes naturally, safely, and without medication? Is diabetes stopping you or someone you know from fully enjoying life? Does diabetes run in your family, and are you worried about the possibility that you might be next? Would you like to know exactly how you can manage and even reverse the condition naturally and safely? If so, this book will provide you with the answers you've been looking for!

While there are rewards to caring for those we love, there is no denying being a caregiver is a stressful job. It’s physically demanding, mentally exhausting, and emotionally draining. It simply wears us thin.

This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions - and the sources of regaining health. Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives listeners the tools to beat autoimmune disease - and the hope that relief and healing are possible.

If you have a loved one—a spouse, adult child, or other family member—who has a mental illness such as schizophrenia, bipolar disorder, or depression and is experiencing symptoms like psychosis, you need help. Delusions and hearing voices can be frightening. Mania can be unpredictable. Isolation and withdrawal can make things worse. Authors Katherine Ponte and Izzy Goncalves have been there. They are there. During Katherine's ongoing eighteen-year recovery from severe bipolar disorder and depression, her husband Izzy has been her primary caregiver.

As parents of twins and multiples know, double the fun can be double the sleep deprivation. Now, in Healthy Sleep Habits, Happy Twins, beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly.

According to the National Psoriasis Foundation, at least seven million people in the US and more than 100 million worldwide suffer from this chronic skin disease. This audiobook outlines Dr. Pagano's natural, drug-free treatment regimen that can alleviate, control, and even heal psoriasis without steroid creams, tar baths, injections, or ultraviolet treatments. Healing Psoriasis outlines a healthy diet and lifestyle and includes case histories, recipes, and a chapter on eczema.

Comment l'histoire familiale influence notre santé et notre ADN, et comment guérir ? Insomnie, anxiété, dépression, troubles digestifs, cardiaques ou respiratoires... ces différents maux sont souvent hérités de notre histoire familiale. Il peut s'agir d'une transmission traumatique silencieuse qui provient du vécu intime de nos parents, grands-parents et aïeux, susceptible d'influencer durablement notre santé physique et émotionnelle. Ces symptômes peuvent même apparaître à des dates significatives et à des âges-clés, en lien avec notre horloge généalogique interne.

Ce livre contient des étapes et des stratégies éprouvées sur la façon dont vous pouvez surmonter avec succès votre dépendance au sucre. Ce guide de désintoxication vous aidera à découvrir comment manger des repas délicieux plus sainement. De plus, vous apprendrez les avantages de tourner le dos à la malbouffe, au sucre et aux aliments transformés. De même, il vous sera révélé et expliqué la façon de traiter les symptômes liés à la désintoxication du sucre.

This "Migraine Relief" guided self-hypnosis program was designed to assist the listener in easing headache-related pain, deep relaxation, encouraging self-healing and releasing worries. With the exception of occasional use, the listener is advised to rule out possible underlying health concerns with their primary care provider if the migraines are occurring on a regular basis. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

Cuando queremos solucionar un problema de salud, si queremos hacerlo de raíz y duradero, no es suficiente atacar el problema específico; es necesario encontrar el origen y también todos los atenuantes, todo aquello que incide en agravar o mantener el problema. Por lo tanto, no se trata de un tratamiento único, hay que abrir el espectro, hay que tratar el problema de salud como su naturaleza lo indica, desde diferentes aristas. Es por eso que, desde hace varios años, comencé a trabajar en mi práctica médica desde un enfoque integral y holístico.

A comprehensive workbook for understanding and treating developmental trauma using the NeuroAffective Relational Model (NARM) Includes practical exercises for understanding ACEs, addressing C-PTSD, nurturing post-traumatic growth, identifying survival styles, and more Designed for clinicians...

O mito do normal faz uma investigação cuidadosa sobre o trauma, o papel da sociedade em nossas doenças e os caminhos possíveis para a saúde e a cura. Neste mundo em que as doenças físicas e mentais são cada vez mais frequentes, o que é realmente “normal” quando se trata de saúde? Em quatro décadas de experiência clínica, o renomado médico Gabor Maté compreendeu que o conceito de normalidade adotado pela medicina está equivocado, pois negligencia o papel que o trauma, o estresse e as pressões cotidianas exercem sobre nosso corpo e nossa mente.

Has gastritis and stomach pains made your life miserable? Eliminating gastritis and its annoying symptoms calls for more than acid-blocking medications or simple dietary changes. It requires a comprehensive treatment approach that tackles the root cause and provides a real solution to the problem, which is exactly what this audiobook is all about. The Gastritis Healing Book offers a completely new treatment approach that incorporates precise advice and recommendations about the changes you should make in your diet, habits, and lifestyle, in order to heal your stomach.