Health Rituals

In Living Full Circle, Bradley translates time-tested and proven healing remedies into practical tools for taking care of yourself. Guiding you through the vast landscape of health and wellness, Bradley focuses on traditional methods and applies them to today’s modern world. These classic and simple techniques will ultimately enable you to rejuvenate your daily rituals, ground and reconnect with all five of your senses, and improve your overall well-being.

Reveals how Maata integrated her own experiences of trauma and colonialism with traditional Māori wisdom to develop modern teachings Shares Māori practices around birth, death, and healing, and Maata’s ritual of Kahu Whakatere to embrace bereavement, transition, and loss Tells...

The ancient art of perfumery and fragrance have long been a component of magical and spiritual rituals. In Essence of Tarot, tarot master Mary K. Greer demonstrates how this primordial art can be used to enhance modern tarot practices, whether for divination, meditation, or affirmations. Learn how to create a more magical life through the union of tarot and aromatherapy. Greer, among the world's foremost authorities on the topic, demonstrates how essential oils can enrich the tarot experience and empower tarot readers.

Your beauty is not one-size-fits-all—and your self-care shouldn't be either. Glow Your Own Way is a joyful, empowering guide that redefines beauty rituals for every skin tone, hair texture, and confidence level. From protective SPF that works for deeper shades to silk hair care that honors coils, curls, and kinks, this book is a celebration of identity-driven self-care that puts you at the center.

Every year, millions of baby boys are circumcised, either for purported health benefits, or for religious reasons. The book meticulously explores the risks and rewards of that practice, which has significant effects on sexuality, psychology, and overall health. Drawing on 869 research references and firsthand accounts, Dr. Lipman sheds light on the disparity between traditional views and contemporary medical perspectives.

Radiance begins with the sun — the source of life, warmth, and natural beauty. The Sunlit Beauty Secrets invites you on an illuminating journey into the art of living in harmony with sunlight. This guide blends ancient wisdom, modern skincare, and holistic wellness to help you rediscover your natural glow from the inside out.

In the course of caring for the ill or dying, health care professionals are sometimes the only ones available to provide spiritual comfort to their patients. In our modern pluralistic society, where patients could come from any number of religious traditions, it can often be difficult to find exactly the right words in these situations.

Nurture your best self throughout the year with this enchanted guide to living in alignment with nature's cycles from a Sunday Times bestselling author. Before clocks, seasons were the original calendar that cultures would use to survive and thrive! The essential magic of the natural world...

When Kelsey Patel was struck by searing back pain in her 20s, she had no idea that repressed emotions could manifest as intense anxiety and physical pain. Her healing came from acknowledging the disharmony in her life, which led Patel to seek out the self-care techniques and practices that helped get her body, health, and emotions back into alignment: Reiki, Emotional Freedom Technique, yoga, and other practices.

The purpose of this book is to empower you to use rites and rituals to improve your life. Don’t believe it’s possible? You will once you listen to the stories inside from people who’ve experienced amazing healing and transformation!

Was uns wirklich nährt: Nahrung ist weit mehr als nur die Zufuhr von Kalorien: Sie versorgt den Körper mit Energie, bringt Geschmack und Genuss, kann Krankheiten vorbeugen und heilen, ist Gemeinschaftserlebnis und Ritual. Doch seit dem Siegeszug von Fast Food und Convenience-Produkten wird unser Essen immer vitalstoffärmer und eindimensionaler, und leistet ernährungsbedingten Erkrankungen wie Arthritis, Adipositas oder Allergien Vorschub.

Hoodoo is an old North American folk magic—spiritual practices, traditions, and beliefs conjured by enslaved Africans to protect them. It combined Native American and European religions and practices with elements of Indigenous botanical knowledge over the years, including, of course, voodoo. Thanks to Amina Waynes with her Hoodoo for Beginners, you can discover this hidden practice and many of its spells and rituals!

Are you a yogi or yogini looking to deepen your yoga practice? Have you ever wondered if there's more to the practice of yoga than you've been led to believe? Do you want to move past just using yoga as a form of exercise, to actually living based on the tenets of yoga? This audiobook will show you how to practice yoga so you can deepen your spiritual connection with all things and feel a deep sense of satisfaction, bliss, and joy in the service of others, thanks to the wise philosophies of Patanjali.

In African Herbal Medicine: Ancient Wisdom for Modern Healing, discover the powerful healing properties of 8 essential African herbs used for generations to treat ailments and restore balance. This comprehensive guide reveals the art of preparing tinctures, poultices, infusions, and more to promote physical, mental, and spiritual health. Whether you're a seasoned practitioner or a beginner, you'll find everything you need to integrate these remedies into your daily life.

Emmy‑nominated filmmaker and University of Cambridge Environmental Psychologist Lindsay Branham invites readers into an embodied, reciprocal relationship with trees to heal our severed connections to ourselves and the earth, returning home to the living world. In the midst of the California...

Wellness pioneers Nadia Narain and Katia Narain Phillips have learned through years of practice that simple rituals can help you slow down the pace of modern life and re-center yourself. Rituals for Every Day shares Narian and Narian Phillips's easy-to-follow, step-by-step advice. Through engaging in small, simple, and reflective routines, you can let these basic, everyday rituals bring you back to yourself.

Do you wonder why certain patterns keep repeating, hindering your journey toward your ideal self? Are you aspiring for strong character and self-actualization yet struggling to articulate and manifest these goals? Shadow Work Essentials is your beacon of hope and transformation. This expertly crafted guide offers a succinct, powerful solution, providing the keys to unlocking your inner world through cognitive reframing and intuitive practices.

Der Tischvers, die Geburtstagskrone, das Abschiedslied, der Adventskalender, der Morgenkreis, das Aufräumspiel, die Gute-Nacht-Geschichte... Das Leben mit Kita-Kindern steckt voller Rituale. Doch ist es nicht langsam mal zu viel des Guten? Nein. Denn Kinder brauchen Rituale. Rituale vermitteln Orientierung und Sicherheit, schenken Geborgenheit, geben dem Tag eine Struktur und vermitteln einen Zeitbegriff, indem sie Tagesphasen begleiten, einläuten oder beenden.

In this memoir, manifesto, and manual, discover how the alchemy for real personal transformation lies in digging up your own medicine and tools—and your ancestors are your greatest guides. Anyone scrolling through Robyn Moreno’s social media seeing her on the set of The Today Show; shaking...

Actively working with rituals and your senses to create daily practices that you can draw on to relieve stress is an easy, everyday way to work with your body. This book will enable you to create simple rituals that will allow you to work with your five main senses to ensure you have a first aid kit of emotional associations that will calm you down when you are beset with a racing mind, insomnia or general worry.