Health Steps

Liste de produits
  • Prix courant: 8,71 $

    • 10 Steps to Reverse Aging
    • Auteur(s): Deepak Chopra MD, David Simon M.D.
    • Narrateur(s): Deepak Chopra M.D.
    • Durée: 5 h et 15 min
    • Date de publication: 2001-09-04
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • In a new book that extends the consciousness-based approach of mega bestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that will enable listeners to reset their biological age....

    Prix courant: 14,57 $

  • Prix courant: 13,00 $

    • A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
    • Auteur(s): Nicole M. Avena PhD, Daniel Amen MD - foreword
    • Narrateur(s): Kim Ramirez
    • Durée: 5 h et 45 min
    • Date de publication: 2023-12-19
    • Langue: Anglais
    • Pas de évaluations
    • In Sugarless, Dr. Nicole Avena—a pioneering neuroscientist on food addiction—spells out the substance's detrimental effects on the brain and body....

    Prix courant: 22,26 $

    • Auteur(s): Brenda Wilhelmson
    • Narrateur(s): Brenda Wilhelmson
    • Durée: 12 h et 13 min
    • Date de publication: 2019-01-15
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Brenda Wilhelmson's Diary of an Alcoholic Housewife offers insight, wisdom, and relevance for listeners in recovery, as well as their loved ones, no matter how long they've been sober....

    Prix courant: 31,26 $

    • A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
    • Auteur(s): Eric R. Braverman
    • Narrateur(s): Kevin Stillwell
    • Durée: 10 h et 2 min
    • Date de publication: 2014-04-08
    • Langue: Anglais
    • Pas de évaluations
    • A simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes....

    Prix courant: 33,01 $

    • 5 Steps to Boost Independence, Ease Frustration, and Promote Confidence
    • Auteur(s): Damon Korb
    • Narrateur(s): Steve Wojtas
    • Durée: 6 h et 51 min
    • Date de publication: 2020-05-15
    • Langue: Anglais
    • Pas de évaluations
    • Organized children are raised, not born. That’s the philosophy behind this confidence-building book. Fostering organized thinking in your child will help with concrete concerns (think a tidier bedroom!) and build critical life skills like learning to plan and grasping the big picture....

    Prix courant: 14,87 $

    • NCLEX RN Exam Review Book, 2 Complete Practice Tests, Step-by-Step Examination Review Video Tutorials, 3rd Edition
    • Auteur(s): Mometrix Test Prep
    • Narrateur(s): Annie Falcone
    • Durée: 12 h et 58 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Mometrix Test Preparation's NCLEX RN 2020 and 2021 Secrets Study Guide is the ideal prep solution for anyone who wants to pass their National Council Licensure Examination for Registered Nurses....

    Prix courant: 31,26 $

    • Make Your Mind a Better Place
    • Auteur(s): Dr. Christian Heim
    • Narrateur(s): Dr. Caroline Heim
    • Durée: 4 h et 28 min
    • Date de publication: 2021-07-13
    • Langue: Anglais
    • Pas de évaluations
    • Men leave it far too late to seek help, especially for mental health issues. I understand this, I am a man. This book helps you take the bull by the horns and take charge of your wellness well before you need to see a psychiatrist like me....

    Prix courant: 18,74 $

  • Prix courant: 25,00 $

  • Prix courant: 22,26 $

  • Prix courant: 25,00 $

    • 60 Delicious Recipes and Step-by-Step Explanation for Each Stage of Your Recovery from Weight Loss Surgery
    • Auteur(s): Vince Vuong
    • Narrateur(s): Matyas Job Gombos
    • Durée: 2 h et 50 min
    • Date de publication: 2018-07-12
    • Langue: Anglais
    • Pas de évaluations
    • An appropriate gastric sleeve eating routine will enable you to lose the most weight and maintain it afterward. Know what you can and can't eat amid each phase of the pre-operation and recuperation process, alongside supper thoughts and patient tips to remain on track....

    Prix courant: 8,71 $

    • A 7-Step Handbook for Ending Any Addiction
    • Auteur(s): Lance M. Dodes
    • Narrateur(s): John Meagher
    • Durée: 5 h et 53 min
    • Date de publication: 2011-02-22
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Finally, a road map to recovery from the nation's most original thinker on addiction....

    Prix courant: 22,13 $

  • Prix courant: 18,74 $

    • A Step-by-Step Self-Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence
    • Auteur(s): Matt Lewis
    • Narrateur(s): Dr. Matt Lewis
    • Durée: 4 h et 46 min
    • Date de publication: 2017-10-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Overcome Social Anxiety and Shyness is an effective, practical, science-based, self-help workbook with a clear step-by-step action plan to overcome social anxiety and shyness....

    Prix courant: 20,10 $

    • Overcome Anxiety, Panic Attacks, and Agoraphobia for Good: A Step-by-Step Plan
    • Auteur(s): Hal Mathew
    • Narrateur(s): Jeff Cummings
    • Durée: 6 h et 18 min
    • Date de publication: 2014-11-01
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Un-Agoraphobic offers a comprehensive, step-by-step self-help program for overcoming agoraphobia and panic attacks....

    Prix courant: 26,00 $

    • A Step-by-Step Guide to the Autoimmune Protocol Diet to Heal Your Gut, Reduce Inflammation and Reclaim Your Health with Easy Recipes and Practical Tips
    • Auteur(s): K. Connors
    • Narrateur(s): Brian Michael Raetz
    • Durée: 1 h et 20 min
    • Date de publication: 2025-06-09
    • Langue: Anglais
    • Pas de évaluations
    • Transform Your Health and Take Control with the AIP Diet! Do autoimmune issues leave you feeling stuck, tired, or in pain? Ready to take charge of your health with a proven, step-by-step plan?

    Prix courant: 8,71 $

    • The World’s Simplest Weight-Loss Program in 6 Easy Steps
    • Auteur(s): Liz Josefsberg, Jennifer Hudson - Foreword
    • Narrateur(s): Liz Josefsberg
    • Durée: 7 h et 15 min
    • Date de publication: 2017-12-19
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions....

    Prix courant: 24,69 $

    • The 5-Step Boundary Solution for Partners of Sex Addicts
    • Auteur(s): Vicki Tidwell Palmer LCSW CSAT
    • Narrateur(s): Tanya Eby
    • Durée: 4 h et 51 min
    • Date de publication: 2018-07-31
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • A go-to guide on how to confront, heal from, and ultimately thrive after the devastation of betrayal by a partner's compulsive sexual or other addictive behavior....

    Prix courant: 17,81 $