Health Steps

Liste de produits
  • Prix courant: 13,00 $

    • A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
    • Auteur(s): Nicole M. Avena PhD, Daniel Amen MD - foreword
    • Narrateur(s): Kim Ramirez
    • Durée: 5 h et 45 min
    • Date de publication: 2023-12-19
    • Langue: Anglais
    • Pas de évaluations
    • In Sugarless, Dr. Nicole Avena—a pioneering neuroscientist on food addiction—spells out the substance's detrimental effects on the brain and body....

    Prix courant: 22,26 $

    • Auteur(s): Brenda Wilhelmson
    • Narrateur(s): Brenda Wilhelmson
    • Durée: 12 h et 13 min
    • Date de publication: 2019-01-15
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Brenda Wilhelmson's Diary of an Alcoholic Housewife offers insight, wisdom, and relevance for listeners in recovery, as well as their loved ones, no matter how long they've been sober....

    Prix courant: 31,26 $

    • A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
    • Auteur(s): Eric R. Braverman
    • Narrateur(s): Kevin Stillwell
    • Durée: 10 h et 2 min
    • Date de publication: 2014-04-08
    • Langue: Anglais
    • Pas de évaluations
    • A simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes....

    Prix courant: 33,01 $

    • 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
    • Auteur(s): Habib Sadeghi DO, Gwyneth Paltrow - Foreword
    • Narrateur(s): David Booth
    • Durée: 8 h et 4 min
    • Date de publication: 2017-12-26
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential....

    Prix courant: 25,24 $

    • 5 Steps to Boost Independence, Ease Frustration, and Promote Confidence
    • Auteur(s): Damon Korb
    • Narrateur(s): Steve Wojtas
    • Durée: 6 h et 51 min
    • Date de publication: 2020-05-15
    • Langue: Anglais
    • Pas de évaluations
    • Organized children are raised, not born. That’s the philosophy behind this confidence-building book. Fostering organized thinking in your child will help with concrete concerns (think a tidier bedroom!) and build critical life skills like learning to plan and grasping the big picture....

    Prix courant: 14,87 $

    • NCLEX RN Exam Review Book, 2 Complete Practice Tests, Step-by-Step Examination Review Video Tutorials, 3rd Edition
    • Auteur(s): Mometrix Test Prep
    • Narrateur(s): Annie Falcone
    • Durée: 12 h et 58 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Mometrix Test Preparation's NCLEX RN 2020 and 2021 Secrets Study Guide is the ideal prep solution for anyone who wants to pass their National Council Licensure Examination for Registered Nurses....

    Prix courant: 31,26 $

    • Make Your Mind a Better Place
    • Auteur(s): Dr. Christian Heim
    • Narrateur(s): Dr. Caroline Heim
    • Durée: 4 h et 28 min
    • Date de publication: 2021-07-13
    • Langue: Anglais
    • Pas de évaluations
    • Men leave it far too late to seek help, especially for mental health issues. I understand this, I am a man. This book helps you take the bull by the horns and take charge of your wellness well before you need to see a psychiatrist like me....

    Prix courant: 18,74 $

  • Prix courant: 25,00 $

  • Prix courant: 22,26 $

  • Prix courant: 22,26 $

  • Prix courant: 25,00 $

    • 60 Delicious Recipes and Step-by-Step Explanation for Each Stage of Your Recovery from Weight Loss Surgery
    • Auteur(s): Vince Vuong
    • Narrateur(s): Matyas Job Gombos
    • Durée: 2 h et 50 min
    • Date de publication: 2018-07-12
    • Langue: Anglais
    • Pas de évaluations
    • An appropriate gastric sleeve eating routine will enable you to lose the most weight and maintain it afterward. Know what you can and can't eat amid each phase of the pre-operation and recuperation process, alongside supper thoughts and patient tips to remain on track....

    Prix courant: 8,71 $

    • Beginner-Friendly Steps to Help You Lose Weight, Reduce Inflammation, Boost Energy, and Feel 20 Years Younger with a 28-Day Meal Plan and 100 Easy Recipes
    • Auteur(s): Charlotte Winters
    • Narrateur(s): Erica Hazelton
    • Durée: 3 h et 1 min
    • Date de publication: 2024-08-22
    • Langue: Anglais
    • Pas de évaluations
    • Discover a holistic approach to well-being and stay youthful and energetic in your 60s and beyond!

    Prix courant: 15,14 $

    • A 7-Step Handbook for Ending Any Addiction
    • Auteur(s): Lance M. Dodes
    • Narrateur(s): John Meagher
    • Durée: 5 h et 53 min
    • Date de publication: 2011-02-22
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Finally, a road map to recovery from the nation's most original thinker on addiction....

    Prix courant: 22,13 $

    • Alzheimer's Factors, Prevention Steps and Foods that Prevent or Slow Alzheimer's, Recipes for Alzheimer's Prevention Diet (Essential Spices and Herbs, Book 6)
    • Auteur(s): Joseph Veebe
    • Narrateur(s): Ivy White
    • Durée: 2 h et 22 min
    • Date de publication: 2019-10-16
    • Langue: Anglais
    • Pas de évaluations
    • Approximately 50 million people suffer from Alzheimer’s worldwide. In the US alone, 5.5 million people have Alzheimer’s - about 10 percent of the worldwide Alzheimer’s population....

    Prix courant: 8,71 $

  • Prix courant: 18,74 $

    • A Step-by-Step Self-Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence
    • Auteur(s): Matt Lewis
    • Narrateur(s): Dr. Matt Lewis
    • Durée: 4 h et 46 min
    • Date de publication: 2017-10-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Overcome Social Anxiety and Shyness is an effective, practical, science-based, self-help workbook with a clear step-by-step action plan to overcome social anxiety and shyness....

    Prix courant: 20,10 $

    • Overcome Anxiety, Panic Attacks, and Agoraphobia for Good: A Step-by-Step Plan
    • Auteur(s): Hal Mathew
    • Narrateur(s): Jeff Cummings
    • Durée: 6 h et 18 min
    • Date de publication: 2014-11-01
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Un-Agoraphobic offers a comprehensive, step-by-step self-help program for overcoming agoraphobia and panic attacks....

    Prix courant: 26,00 $

    • The World’s Simplest Weight-Loss Program in 6 Easy Steps
    • Auteur(s): Liz Josefsberg, Jennifer Hudson - Foreword
    • Narrateur(s): Liz Josefsberg
    • Durée: 7 h et 15 min
    • Date de publication: 2017-12-19
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions....

    Prix courant: 24,69 $