Health Studies

In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all. With this unique guide, you'll learn why it's so important to take your severe depression seriously - just as you would if you had cancer, heart disease, diabetes, or any other life-threatening illness. In addition, by viewing your depression into a separate entity - The Beast - you'll discover how it tries to trick you when you are most stressed to do things that leave you feeling much more depressed.

Many yoga practitioners explore the benefits of yoga through its poses, but did you know that the magic and mystery of yoga lie within the power of yogic mythology? Myths of the Asanas was the first book to collect and retell the ancient tales of yogic myth to a modern audience, and has since become a beloved resource for yoga practitioners and instructors the world over. This expanded edition contains nine unheard stories about some of the yoga world's most beloved poses.

Have you always wondered whether or not you had psychic abilities? And how to awaken them? Or you already have some abilities and you want to hone and develop them, but don’t know where to begin? Or maybe you’re just curious of all this “psychic world”, and you’re looking to learn more and find out if it’s suitable for you. Whatever the reason you’re reading this, this audiobook will help you tremendously.

Shortly before he died, Plenty Coups, the last great Chief of the Crow Nation, told his story - up to a certain point. "When the buffalo went away the hearts of my people fell to the ground", he said, "and they could not lift them up again. After this nothing happened." It is precisely this point - that of a people faced with the end of their way of life - that prompts the philosophical and ethical inquiry pursued in Radical Hope. In Jonathan Lear's view, Plenty Coups' story raises a profound ethical question that transcends his time and challenges us all.

Former big-city crime reporter Tamara Cherry calls on her award-winning skills as a journalist to examine the impact of the media on trauma survivors and the impact of trauma on members of the media. As Tamara documents the experiences of those who were forced to suffer on the public stage, she is confronted by everything she got wrong on the crime beat. Covering murders and traffic fatalities to sexual violence and mass violence, Cherry exposes a system set up to fail trauma survivors and journalists.

Havelock Ellis (1859-1939) was a pioneering figure in modern sexual studies. In the early years of the 20th century, through his seven volumes of Studies in the Psychology of Sex, he paved the way for a more scientific and less judgemental attitude towards the subject, unhampered by the restrictions of religious or moral conventions. Ellis (simultaneously with Sigmund Freud) helped Western society to consider sexual behaviour, in all its many forms, with fresh eyes.

Jean Carnahan was the first lady of Missouri when her husband, Governor Mel Carnahan, who was running for the U.S. Senate, and their son, were killed in a plane crash. When Mel Carnahan was elected posthumously (beating John Ashcroft), Jean agreed to take his seat in Washington and served in the U.S. Senate during 9/11, the anthrax attacks, and the vote to go to war in Iraq. During a time of intense and almost unimaginable personal loss, she managed to keep her head up and her heart open.

NEW YORK TIMES BESTSELLER “The visionary author of How to Do Nothing returns to challenge the notion that ‘time is money.’ . . . Expect to feel changed by this radical way of seeing.”—Esquire “One of the most important books I’ve read in my life.”—Ed Yong, author of An...

This is a new edition of the classic Colin Wilson collection The Essential Colin Wilson (first published in 1985), updated and introduced by Wilson's bibliographer Colin Stanley. It is the only book to contain extracts from Colin Wilson's most important work in one volume, including The Outsider, A Criminal History of Mankind, The New Existentialism, The Occult, New Pathways in Psychology, and Mysteries, as well as three of his novels and many other texts.

A rare work of narrative non-fiction that illuminates a world most of us try not to see: the daily lives of the severely mentally ill, who are medicated, marginalized, locked away and shunned. Susan Doherty's groundbreaking book brings us a population of lost souls, ill-served by society, feared...

The practice of Reiki to heal yourself and restore your well-being may be the biggest secret Western conventional health care is keeping from you. With The Reiki Beginner’s Bible, you will embark on an inner journey that will take you back to the state of peace, joy, and happiness you were born to inhabit.

Sigmund Freud (1856-1939) reveals himself in this autobiography, which is simultaneously an account of the early history of psychoanalysis, to have been an outsider from the start. This fascinating account describes the journey of a young, Jewish doctor setting out to find his way in the world of professional medicine, his relationships and collaborations, friendships made and lost and his investigations into cocaine, hypnosis and the cathartic method which contributed to the evolution of his conceptual framework and practices.

The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.

Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse. In his book, Dr. Bessel van der Kolk goes into detail about how this changes the way we think and offers an in-depth look at the new treatments that can help overcome trauma and reshape the brain.

Mothering under normal circumstances takes all you have to give. But what happens when your child is disabled, and sacrificing all you've got and more is the only hope for a decent future? Full of rage and resilience, duty and love, Ashley Bristowe delivers a mother's voice like no other we've...

Designed to be compatible with virtually every standard textbook in its subject field, Barron's EZ-101 Study Keys gives you a valuable overview of your college-level course. Classroom-style notes emphasize important facts, remind you what you need to remember for term papers and exams, and help guide you through the complexities of lectures and textbooks.

Ever tried memorizing developmental milestones at 2 AM, only to have them disappear by morning? What if mastering human growth and development could actually be... enjoyable? Why struggle with dry textbooks when complex concepts can flow through memorable verses? This revolutionary resource transforms 110 essential human development topics into engaging poems that stick in your mind when it matters most. From prenatal stages to older adulthood, these rhythmic verses turn challenging concepts into knowledge that stays with you during exams and clinical work.

Part of the bestselling Emotionally Healthy Spirituality book collection, this 40-day devotional by Peter Scazzero will help you nurture the kind of healthy relationships you long for. Emotionally Healthy Relationships Day by Day--just like its sister devotional, Emotionally Healthy Spirituality...

Please note: This is a summary of The Obesity Code by Jason Fung and not the original book.

Why do so many world-changing insights come from people with little or no related experience? Charles Darwin was a geologist when he proposed the theory of evolution. And it was an astronomer who finally explained what happened to the dinosaurs. Frans Johansson's The Medici Effect shows how breakthrough ideas most often occur when we bring concepts from one field into a new, unfamiliar territory, and offers examples on how we can turn the ideas we discover into path-breaking innovations.