Health Wars

Leiden Sie an Schlafstörungen? Möchten Sie Grübelzwänge vor dem Einschlafen abschalten? Möchten Sie endlich wieder tief und erholsam schlafen? Besonders Menschen mit wechselnden Tag-Nachtrhythmen (z.B. Schichtarbeiter, Piloten, Nachtschwestern) und Menschen die häufig beruflich in Hotels übernachten, haben es schwer ein- und durchzuschlafen.

Imagine arriving at your office each morning, only to be constantly worried about the safety of your glass-fronted facade against a potential terrorist attack. Picture the uneasy feeling while hosting clients, aware that the integrity of your building could be compromised at any moment. Consider the strain of keeping your high-value operations, like software development, legal services, or financial management, secure from threats that seem increasingly common in today’s uncertain world.

I became interested in researching different weight loss information because I needed it for myself. I used to be skinny and could eat anything I wanted without gaining a pound. Then that changed to the point of me struggling just to lose ten pounds. I realized that in a year's time, I had gained 60 pounds. Reality did not hit me until I stepped on a scale. It was heart wrenching.

They say the most important battle to win is the battle with yourself. It takes a lot of courage to face your inner demons, but if you can do so, you can experience the most fulfilling life.

"You can't have a party without music," said Dad. "You can't have a fire without smoke," said Whacka. It went from bad to worse after that. A barbecue from hell. Spuds on the roof. A visit from the police. It was war, a fight to the finish between Dad and Whacka. And Chris was right in the middle of it. All because Dad vomited in the cabbage patch. It could only be a Paul Jennings story narrated by Kate Hosking.

Edgar Award-winning author Frances O'Roark Dowell is acclaimed for the rich characterizations in her poignant coming-of-age novels. Drawing on her experience as a colonel's daughter, Dowell delivers an evocative portrait of a 12-year-old girl whose view of life, war, and her dad - Fort Hood's base commander - changes as her corpsman brother sends home haunting images from Vietnam. An eloquent narration captures the emotional intensity of the novel's gripping prose.

Florence Nightingale is remembered the world over as the “Lady with the Lamp,” moving quietly through darkened hospital corridors during the Crimean War, bringing comfort and hope to wounded soldiers. Yet to leave her story at that glowing image is to miss the extraordinary breadth of her life’s work. Florence Nightingale was not only a nurse but also a visionary reformer, a relentless campaigner, and one of the first to use data and statistics as weapons for systemic change.

Permitted Fruit breaks down the pitfalls of dieting and diet culture, and offers a surprisingly simple path to heal your emotional and physical relationship with food. But if it’s not another diet, what is it? Just eat. Eat whatever you want. Celebrate your cravings and tune in to your hunger. There is no Forbidden Fruit, which is a scary idea at first, but you’ll learn to trust your body. Oh, and don’t forget to relax, take a deep breath, and love yourself in the process.

A sentry falls asleep at his post, leading to dire consequences. This is a classic tale about the terrible cost of the Civil War, which divided entire families.

A new collection from an audacious, humorous poet celebrated for his "sky-blue originality of utterance" (Dwight Garner, The New York Times) Michael Robbins's first two books of poetry were raucous protests lodged from the frontage roads and big-box stores of off-ramp America. With Walkman, he...

This is a three-book bundle, which addresses various subtopics. What happens in the brain of someone who has Post-Traumatic Stress Disorder? Why can’t we either erase memories or cope with them when they have been shockingly awful? Also, this guide will go over what the grieving process consists of, and how people manage their dissociation from things they would rather not remember. Last but not least, you will get more insights in what dissociative disorders are, and how to recognize them more quickly.

Train your mind, and keep your brain young and healthy! Would you like to discover the secret to reshaping your brain to keep it young? Would you like to implement practical exercises and techniques to make your mind "young", and improve your performance? Would you like to increase and develop your mental skills? Build a Better Brain at Any Age was created to help you!

Love and hope often arrive in the strangest places and in the strangest ways. During his tour of duty in Iraq, LtCol Jay Kopelman of the U.S. Marines endured the emotional stress common for those involved in bloody battles for freedom. Although the rules forbid pets, Kopelman and his comrades...

In "Challenging Your Mind: The Weight Loss War Within," Karl Powell identifies key issues in the weight loss journey and provides compelling solutions. Many struggle with viewing weight loss solely as a physical change, missing the intimate connection to self-discovery. Powell argues that the true path to successful weight management lies in developing healthier habits that ensure lasting results.

Living the food allergy life and having a kid who can't have dairy, tree nuts, peanuts, or soy is not easy. And neither is worrying about accommodating all the food requirements at a play date. From avoiding major food allergens and respecting food preferences like vegetarian or vegan to being aware of religious practices like keeping kosher, making a simple snack resembles navigating a minefield. Thankfully, Bake Sales Are My B*tch is here to help.

A question plagued Dwayne's very mind as he went from living his dreams of being a professional athlete, to fighting against the thoughts of death, homelessness, and a social disparity stemming from a different cultural upbringing in a cold and unknown foreign country. Follow this journey filled with joy, laughter, sadness and the thoughts that no man ever wants to say out loud as he sheds a light on the stigma of males with depression and the fight to still have a normal life.

If you ever wanted to learn how to read people with the ease of reading a book, keep reading! As we know, in everyday life we are exposed to constant dangers: We may be in contact with people who have bad intentions, manipulators, fraudsters, or even a narcissistic and abusive ex. Through the use of techniques practiced in cognitive behavioural therapy and building emotional intelligence skills, you can learn to read people and their body language and avoid being tricked or abused. These techniques are very useful in case someone wants to take advantage of you.

Discovery is the key to unlock doorways to success. When you discover about you, what you want, and what particular troubles you want to change, you're improving your personal life. To get rolling discovering you, you'll need to use fresh ideas. This bundle will teach you techniques on how to master your mind so you can start living a better life. It will also teach you brain stimulation methods and techniques to help stimulate your brain and make it perform better.