Healthy Body
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7 Day Smoothie Detox
- Detoxify, Cleanse, Nourish, Restore, and Rejuvenate Your Body
- Auteur(s): Dr. Amaka Nwozo
- Narrateur(s): Dr. Amaka Nwozo
- Durée: 29 min
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Repair, restore, regenerate, and rejuvenate your body by drinking delicious nutritious smoothies for seven days. A great start to creating lasting change in your life.
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7 Day Smoothie Detox
- Detoxify, Cleanse, Nourish, Restore, and Rejuvenate Your Body
- Narrateur(s): Dr. Amaka Nwozo
- Durée: 29 min
- Date de publication: 2022-12-23
- Langue: Anglais
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Repair, restore, regenerate, and rejuvenate your body by drinking delicious nutritious smoothies for seven days. A great start to creating lasting change in your life....
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Prix courant: 4,95 $
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Making Healthy Choices That Meets Your Body Needs
- Self-Love & Self-Care
- Auteur(s): Sharon W Gibson
- Narrateur(s): Farah D
- Durée: 37 min
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Making Healthy Choices That Meets Your Body Needs is an audiobook which tells how one can follow doing “healthy rituals of self-love to oneself” against all odds. You must love yourself first in order to love others. In today’s world, people are seeking guidance to look out for themselves of who they are or becoming.
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Making Healthy Choices That Meets Your Body Needs
- Self-Love & Self-Care
- Narrateur(s): Farah D
- Durée: 37 min
- Date de publication: 2023-04-05
- Langue: Anglais
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Making Healthy Choices That Meets Your Body Needs is an audiobook which tells how one can follow doing “healthy rituals of self-love to oneself” against all odds....
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Prix courant: 4,95 $
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Fast to Faith
- A 40-Day Awakening: Reconnect Your Body, Mind and Soul for Lasting Weight Loss, Sustained Energy, and Unstoppable Strength
- Auteur(s): Tabatha Barber
- Narrateur(s): Tabatha Barber DO FACOOG NCMP IFMCP
- Durée: 6 h et 7 min
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You may already be intrigued by fasting and wonder where to start. Consider this audiobook to be your guiding hand; a friend that will provide all the information you need to start fasting and strengthen your faith by honoring your body.
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Fast to Faith
- A 40-Day Awakening: Reconnect Your Body, Mind and Soul for Lasting Weight Loss, Sustained Energy, and Unstoppable Strength
- Narrateur(s): Tabatha Barber DO FACOOG NCMP IFMCP
- Durée: 6 h et 7 min
- Date de publication: 2024-08-06
- Langue: Anglais
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Discover why fasting is your superpower from God. Lose weight, feel more energized, and enhance your mental health and well-being by doing one simple thing—giving your body a break.
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Prix courant: 25,00 $
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Keto Vegan
- The Complete Guide to Plant-Based Ketogenic Diet: All the Secrets to Lose Weight and Increase Energy by Purifying Your Body
- Auteur(s): Dr. Jim Lock
- Narrateur(s): John William Cantees
- Durée: 4 h et 18 min
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Are you planning to lose weight but are a vegan and wonder how this will affect you? Do you still want to diet but hate the thought of never eating bread again? The solution is in this audiobook! In this incredible audiobook you will find answer many of the questions you face. With Keto Vegan, you will be able to eat all the food you love and still lose weight, with sections that include: The concept of the ketogenic diet, concerns and safety to consider, the science behind it and what causes ketosis, how to transition to a vegan diet, boosting your energy levels, and lots more.
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Keto Vegan
- The Complete Guide to Plant-Based Ketogenic Diet: All the Secrets to Lose Weight and Increase Energy by Purifying Your Body
- Narrateur(s): John William Cantees
- Durée: 4 h et 18 min
- Date de publication: 2020-07-10
- Langue: Anglais
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Are you planning to lose weight but are a vegan and wonder how this will affect you? Do you still want to diet but hate the thought of never eating bread again? The solution is in this audiobook! In this incredible audiobook you will find answer many of the questions you face....
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Prix courant: 18,74 $
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The Complete Keto Diet for Beginners
- A Step-by-Step Guide to Lose Weight for Healing Your Body, Reboot Your Metabolism and Regain Confidence Including 4 Weeks Meal Plan and Mothwatering Recipes: Healthy Weight Loss, Book 1
- Auteur(s): Robert L. Martinez
- Narrateur(s): Helpful Matthew
- Durée: 4 h et 18 min
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Keto gives you the gift of daily discipline! Are you searching for a way to lose the extra weight faster with sustained energy levels? Do you want to maximize the benefits of being on a keto diet and accelerate its effects? If yes, and you're looking to lose weight, balance insulin, and boost your brain health, this audiobook can change your life. Without limiting, the keto diet will help you gain energy, lose weight, boost your well-being, and turn you into the ultimate fat-burning machine.
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The Complete Keto Diet for Beginners
- A Step-by-Step Guide to Lose Weight for Healing Your Body, Reboot Your Metabolism and Regain Confidence Including 4 Weeks Meal Plan and Mothwatering Recipes: Healthy Weight Loss, Book 1
- Narrateur(s): Helpful Matthew
- Durée: 4 h et 18 min
- Date de publication: 2021-02-11
- Langue: Anglais
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Keto gives you the gift of daily discipline! Are you searching for a way to lose the extra weight faster with sustained energy levels? Do you want to maximize the benefits of being on a keto diet and accelerate its effects? Listen to find out more....
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Prix courant: 18,74 $
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The Practical DASH Diet: Learn How to Lower Blood Pressure, Lose Weight, Heal Your Body, Prevent Disease, Feel Better! The Only DASH book You'll Ever Need. With a 14 Day Meal Plan & Healthy Recipes
- Auteur(s): Kate Savage
- Narrateur(s): Nicoll Laikola
- Durée: 5 h et 1 min
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This audiobook is a practical guide to the DASH Diet that shows you how to make this diet work for your life. The amount of processed foods, refined sugars, and sodium-filled junk we consume these days is alarming. No wonder heart disease, diabetes, and obesity are so rampant. The DASH diet is an answer to all of these issues and more. A diet rich in fresh fruits, vegetables, whole grains, protein, fiber, healthy fats, and vitamins, this is exactly what your body needs to detox, maintain a healthy weight, and prevent disease.
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The Practical DASH Diet: Learn How to Lower Blood Pressure, Lose Weight, Heal Your Body, Prevent Disease, Feel Better! The Only DASH book You'll Ever Need. With a 14 Day Meal Plan & Healthy Recipes
- Narrateur(s): Nicoll Laikola
- Durée: 5 h et 1 min
- Date de publication: 2018-07-04
- Langue: Anglais
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This audiobook is a practical guide to the DASH Diet. The amount of processed foods, refined sugars, and sodium-filled junk we consume these days is alarming. No wonder heart disease, diabetes, and obesity are so rampant. The DASH diet is an answer to all of these issues and more....
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Prix courant: 25,00 $
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Keto Diet After 50: 28 Days Keto Meal Plan
- Auteur(s): Divy Moon
- Narrateur(s): Alex Golden
- Durée: 3 h et 6 min
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Let's be honest; getting in shape after 50 is hard. Your digestion has eased back. Your vitality levels may have decreased. Fortunately, through routine eating and exercise, you can change your body, improve your well-being, and live more! Keto Diet prepares your digestion to run off of unsaturated fats or ketone bodies, quickening you to your well-being objectives while fulfilling your desires. Envision getting back the state you had always wanted, feel more youthful and vigorous, and have better memory and focus.
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Keto Diet After 50: 28 Days Keto Meal Plan
- Narrateur(s): Alex Golden
- Durée: 3 h et 6 min
- Date de publication: 2020-04-13
- Langue: Anglais
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Let's be honest; getting in shape after 50 is hard. Your digestion has eased back. Your vitality levels may have decreased. Fortunately, through routine eating and exercise, you can change your body, improve your well-being, and live more! Listen to find out more....
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Prix courant: 18,74 $
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Intuitive Eating
- A Revolutionary Program to Stop Chronic Dieting, Purify Your Body, Develop Healthy Relationship with Food and Stop Emotional Eating
- Auteur(s): David Jones
- Narrateur(s): Kenneth Ellison
- Durée: 4 h et 27 min
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Intuitive Eating is the go-to audiobook on rebuilding a healthy body and making peace with food. You can finally end your battle with body image, renew the healthy relationship with food with which you were born, and reach the healthy weight that is right for you. You will be able to build a brand new relationship with food and learn how to promote health and wellness.
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Intuitive Eating
- A Revolutionary Program to Stop Chronic Dieting, Purify Your Body, Develop Healthy Relationship with Food and Stop Emotional Eating
- Narrateur(s): Kenneth Ellison
- Durée: 4 h et 27 min
- Date de publication: 2020-09-22
- Langue: Anglais
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You can finally end your battle with body image, renew the healthy relationship with food with which you were born, and reach the healthy weight that is right for you....
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Prix courant: 18,74 $
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Apple Cider Vinegar Cleanse
- How to Loose Weight, Remove Toxins from the Body and Regulate Your Blood Sugar
- Auteur(s): Bright Salam
- Narrateur(s): David W. Bregman
- Durée: 11 min
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The comprehensive guide to apple cider vinegar cleansing - learn everything you need to know about living a healthy life through apple cider vinegar! Learn how to use apple cider vinegar to lose weight, lower your blood sugar, and cleanse your body of toxins. In this audiobook, we cover all the benefits of apple cider vinegar cleanses and how they can positively affect your body. With this book, you’ll be living healthy in no time.
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Apple Cider Vinegar Cleanse
- How to Loose Weight, Remove Toxins from the Body and Regulate Your Blood Sugar
- Narrateur(s): David W. Bregman
- Durée: 11 min
- Date de publication: 2020-08-12
- Langue: Anglais
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The comprehensive guide to apple cider vinegar cleansing - learn everything you need to know about living a healthy life through apple cider vinegar! Learn how to use apple cider vinegar to lose weight, lower your blood sugar, and cleanse your body of toxins....
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Prix courant: 4,95 $
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Mind Body and Food
- A Complete Guide to Attaining Your Body Goals and Healthy Mind
- Auteur(s): Aleph and Beth
- Narrateur(s): Dr. Michelle Carabache
- Durée: 5 h et 30 min
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No matter your body goals, Mind Body and Food offers a proven framework for achieving your goals while keeping a healthy mindset. This book reveals practical strategies that will teach you how the mindset connects to our body and the food we eat. It highlight and explains in details the relationship between the mind, body, and the food we eat.
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Mind Body and Food
- A Complete Guide to Attaining Your Body Goals and Healthy Mind
- Narrateur(s): Dr. Michelle Carabache
- Durée: 5 h et 30 min
- Date de publication: 2021-11-12
- Langue: Anglais
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No matter your body goals, Mind Body and Food offers a proven framework for achieving your goals while keeping a healthy mindset. This book reveals practical strategies that will teach you how the mindset connects to our body and the food we eat....
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Prix courant: 25,00 $
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The Sugar Detox Diet
- The Sugar Free Diet Plan - With over 50 Delicious Recipes!
- Auteur(s): Hathai Ross
- Narrateur(s): Bonnie Rogers
- Durée: 1 h et 41 min
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If you read the cover of your favourite health and fitness magazine, you are likely to see headlines with words and phrases like “lose weight fast” and “drop 10 pounds”. These claims can be very exciting, but they can also be very misleading. Unfortunately, many people do not understand that losing weight and improving your health is a long-term goal, not a short-term goal. It took you time to gain the extra weight you’re carrying so it only makes sense that it will take a little bit of time for you to lose it.
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The Sugar Detox Diet
- The Sugar Free Diet Plan - With over 50 Delicious Recipes!
- Narrateur(s): Bonnie Rogers
- Durée: 1 h et 41 min
- Date de publication: 2022-03-08
- Langue: Anglais
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If you read the cover of your favourite health and fitness magazine, you are likely to see headlines with words and phrases like “lose weight fast” and “drop 10 pounds”. These claims can be very exciting, but they can also be very misleading....
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Prix courant: 8,71 $
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Planking for Pizza
- A Body Positive Guide to a Confident, Healthy, Happy You
- Auteur(s): Jessica Pack
- Narrateur(s): Christina Henry
- Durée: 4 h et 30 min
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Planking for Pizza started with an epiphany. Jessica Pack decided to “start where she was” and share her true self as the first step in a journey to self-acceptance and rejection of low self-esteem. To her great surprise, her Instagram selfie posts and blog made her a social media star with followers praising her revelatory approach to becoming whole by accepting every part of herself.
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Planking for Pizza
- A Body Positive Guide to a Confident, Healthy, Happy You
- Narrateur(s): Christina Henry
- Durée: 4 h et 30 min
- Date de publication: 2018-06-11
- Langue: Anglais
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Planking for Pizza started with an epiphany. Jessica Pack decided to “start where she was” and share her true self as the first step in a journey to self-acceptance and rejection of low self-esteem....
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Prix courant: 18,74 $
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How to Start Vegan Cookbook
- Feel Detoxed & Become Rejuvenated
- Auteur(s): Elizabeth Caroline
- Narrateur(s): Yvette Lee
- Durée: 1 h et 49 min
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This audiobook shares how a plant-based diet can let you lose weight, stay youthful, and reverse chronic diseases.
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How to Start Vegan Cookbook
- Feel Detoxed & Become Rejuvenated
- Narrateur(s): Yvette Lee
- Durée: 1 h et 49 min
- Date de publication: 2019-01-04
- Langue: Anglais
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This audiobook shares how a plant-based diet can let you lose weight, stay youthful, and reverse chronic diseases....
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Prix courant: 8,71 $
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Ending the Diet Mindset
- Reclaim a Healthy and Balanced Relationship with Food and Body Image
- Auteur(s): Becca Clegg LPC CEDS
- Narrateur(s): Becca Clegg LPC CEDS
- Durée: 5 h et 9 min
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Decades of dieting have created a culture where women are afraid of food and no longer know how to eat the way nature intended. Despite evidence and research that shows dieting does not work, it remains a multimillion-dollar industry and continues to be the only solution presented when faced with the question, "How do I create a balanced relationship with food?" Becca Clegg, LPC, CEDS, proposes a radical alternative: to improve your relationship with food, you must first improve your relationship with yourself.
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Ending the Diet Mindset
- Reclaim a Healthy and Balanced Relationship with Food and Body Image
- Narrateur(s): Becca Clegg LPC CEDS
- Durée: 5 h et 9 min
- Date de publication: 2022-04-21
- Langue: Anglais
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Ending the Diet Mindset is the last book on dieting you'll ever need. By identifying the 10 destructive diet mindsets, you can change your perspective on dieting and embrace a newfound respect for your body....
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Prix courant: 25,00 $
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The Body Contour Code
- Unveiling the Secrets of Liposuction
- Auteur(s): Dr. Giselle Prado-Wright
- Narrateur(s): Artemis Arthur
- Durée: 2 h et 13 min
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Are you considering liposuction or cosmetic surgery? This thorough, easy-to-understand book walks you through every aspect of liposuction. Drawing on her extensive clinical experience, Dr.Giselle Prado-Wright describes the history of liposuction, various techniques available, state-of-the art technology, and what to expect on the day of surgery as well as during the recovery period.
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The Body Contour Code
- Unveiling the Secrets of Liposuction
- Narrateur(s): Artemis Arthur
- Durée: 2 h et 13 min
- Date de publication: 2024-10-03
- Langue: Anglais
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Are you considering liposuction or cosmetic surgery? This thorough, easy-to-understand book walks you through every aspect of liposuction.
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Prix courant: 8,71 $
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Have Water for Breakfast
- Unlock the Incredible Benefits of Fasting to Heal Yourself from the Inside Out
- Auteur(s): R. F. Sarmiento
- Narrateur(s): Roland Pocon II
- Durée: 1 h et 8 min
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To summarize it all, if you want a healthy, long, energetic, and disease-free life, you need to start fasting. The earlier you try this, the better off you are going to be. In today’s world, if you go against convention, you can almost guarantee health and longevity. It is the opposite of how it should be. Doctors are supposed to help us get better and not make us drug-addicted health disasters. Health starts with trusting the body to do its job of healing and repairing. You must let go of your regular diet to let the body rest and get better.
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Have Water for Breakfast
- Unlock the Incredible Benefits of Fasting to Heal Yourself from the Inside Out
- Narrateur(s): Roland Pocon II
- Durée: 1 h et 8 min
- Date de publication: 2022-04-22
- Langue: Anglais
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To summarize it all, if you want a healthy, long, energetic, and disease-free life, you need to start fasting. The earlier you try this, the better off you are going to be. In today’s world, if you go against convention, you can almost guarantee health and longevity....
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Prix courant: 8,71 $
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El Punto Dulce de la Salud Cerebral [The Sweet Point of Cerebral Health ]
- Por qué el azúcar en sangre es importante para tener un cerebro despejado y sin neblinas [Why Blood Sugar is Important to Have a Clear Brain Without Fogs]
- Auteur(s): Dra Sui H. Wong MD FRCP, Dr Sui H. Wong MD FRCP
- Narrateur(s): Patricia Lucar
- Durée: 5 h et 2 min
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El punto dulce de la salud cerebral es tu guía definitiva para controlar tus niveles de azúcar y mejorar la claridad mental, la concentración, la productividad y el bienestar general. ¡Libérate de tus ansias de azúcar y equilibra tu glucemia! Despeja tu niebla cerebral, agudiza tu enfoque y concentración, y mejora tu bienestar con la guía esencial y los consejos de este libro para una mejor salud metabólica y cerebral.
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El Punto Dulce de la Salud Cerebral [The Sweet Point of Cerebral Health ]
- Por qué el azúcar en sangre es importante para tener un cerebro despejado y sin neblinas [Why Blood Sugar is Important to Have a Clear Brain Without Fogs]
- Narrateur(s): Patricia Lucar
- Durée: 5 h et 2 min
- Date de publication: 2025-02-18
- Langue: Espagnol
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El punto dulce de la salud cerebral es tu guía definitiva para controlar tus niveles de azúcar y mejorar la claridad mental, la concentración, la productividad y el bienestar general.
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Prix courant: 25,00 $
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Mangez l’esprit léger
- Un guide santé pour vous aider à redevenir acteur de vos choix alimentaires !
- Auteur(s): Boris Hansel
- Narrateur(s): Mathieu Buscatto
- Durée: 4 h et 48 min
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Un guide conçu pour vous reconnecter à l'essentiel : votre bien-être, votre plaisir, et une nutrition qui vous correspond vraiment. Si manger est un plaisir, c'est aussi un acte de santé qui correspond à une spécialité médicale trop souvent galvaudée : la nutrition.Tout cela peut être source de confusion : injonctions, conseils contradictoires, idées reçues... Ce livre a été écrit pour vous aider à redevenir acteur de vos choix alimentaires. Ni dogmes ni recettes miracles, mais des repères simples et fiables pour comprendre ce qui fonctionne pour vous.Faut-il manger trois repas par jour ?
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Mangez l’esprit léger
- Un guide santé pour vous aider à redevenir acteur de vos choix alimentaires !
- Narrateur(s): Mathieu Buscatto
- Durée: 4 h et 48 min
- Date de publication: 2025-02-21
- Langue: Français
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Un guide conçu pour vous reconnecter à l'essentiel : votre bien-être, votre plaisir, et une nutrition qui vous correspond vraiment. Si manger est un...
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Prix courant: 16,68 $
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Dash Diet: The Complete Guide for a Healthy Life - 2 Books in 1
- Alkaline and Dash Diet to Reset Your Body and Lose Weight
- Auteur(s): Lorraine Smith
- Narrateur(s): Mel Rayne
- Durée: 7 h et 48 min
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Follow these two simple guides for a better lifestyle. This audiobook bundle is perfect to know all about the Dash diet and Alkaline diet and gives you all the knowledge to start improving your wellness! Take it and listen to it everywhere and whenever you want thanks to this audible version.
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Dash Diet: The Complete Guide for a Healthy Life - 2 Books in 1
- Alkaline and Dash Diet to Reset Your Body and Lose Weight
- Narrateur(s): Mel Rayne
- Durée: 7 h et 48 min
- Date de publication: 2019-07-10
- Langue: Anglais
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Follow these two simple guides for a better lifestyle. This audiobook bundle is perfect to know all about the Dash diet and Alkaline diet and gives you all the knowledge to start improving your wellness! Listen to find out more....
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Prix courant: 25,00 $
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Intermittent Fasting for Women Over 50
- A Step-By-Step Guide to Lose Weight, Detox Your Body, Improve Your Energy and Longevity. Including an Easy and Flexible 21-Day Meal Plan
- Auteur(s): Jill Lawrenson
- Narrateur(s): DM Studios
- Durée: 3 h et 16 min
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Intermittent fasting is a weight loss strategy that has recently garnered attention because of its ability to decrease insulin resistance, leading to a reduced risk of diabetes. The term itself refers to short periods where no food is consumed, but it doesn't mean that food has been eliminated from a person's diet. This book aims to show women over 50 how this type of dieting can help them lose weight and how intermittent fasting can be incorporated into their lifestyles to improve their health and well-being.
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Not worthy
- Écrit par Utilisateur anonyme le 2024-08-11
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Intermittent Fasting for Women Over 50
- A Step-By-Step Guide to Lose Weight, Detox Your Body, Improve Your Energy and Longevity. Including an Easy and Flexible 21-Day Meal Plan
- Narrateur(s): DM Studios
- Durée: 3 h et 16 min
- Date de publication: 2021-12-06
- Langue: Anglais
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Intermittent fasting is a weight loss strategy that has recently garnered attention because of its ability to decrease insulin resistance, leading to a reduced risk of diabetes. This book aims to show women over 50 how this type of dieting can help them lose weight....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $
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