Healthy Body
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Audiobook Fígado e Pâncreas
- Função, cuidados, doenças e tratamentos
- Auteur(s): EdiCase
- Narrateur(s): Matilde Freitas
- Durée: 19 min
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Fígado e pâncreas: Conheça a função dos órgãos, veja como prevenir doenças e aprenda receitas para detoxificar. O fígado é um órgão extremamente importante para o funcionamento do corpo. É dividido em 8 segmentos independentes, o que facilita a extração de parte dele no caso de tumores ou de doação para transplantes intervivos.
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Audiobook Fígado e Pâncreas
- Função, cuidados, doenças e tratamentos
- Narrateur(s): Matilde Freitas
- Durée: 19 min
- Date de publication: 2025-11-04
- Langue: Portugais
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Fígado e pâncreas: Conheça a função dos órgãos, veja como prevenir doenças e aprenda receitas para detoxificar. O fígado é um órgão extremamente importante para o funcionamento do corpo. É dividido em...
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9,84 $ ou gratuit avec l'essai de 30 jours
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Exercise
- The Fastest Way to Lose Excess Body Fat and Maintain a Healthy Lifestyle
- Auteur(s): Brian Matthews
- Narrateur(s): Marissa Shortt
- Durée: 28 min
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Scientific studies have shown that it is not healthy to be overweight. Having to deal with those unwanted extra pounds of fat in your body can be extremely stressful. Especially since there are so many health-related problems correlated to obesity. It puts you at risk for heart disease, diabetes, and many other health-related problems as you get older. In order to live a quality life, we must maintain a healthy lifestyle by taking care of our bodies. Do not fall prey to the ignorance of others.
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Exercise
- The Fastest Way to Lose Excess Body Fat and Maintain a Healthy Lifestyle
- Narrateur(s): Marissa Shortt
- Durée: 28 min
- Date de publication: 2015-11-09
- Langue: Anglais
- Scientific studies have shown that it is not healthy to be overweight. Having to deal with those unwanted extra pounds of fat in your body can be extremely stressful....
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4,95 $ ou gratuit avec l'essai de 30 jours
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Natural Hair Recipes
- Do It Yourself Natural Hair Products
- Auteur(s): Argena Hall
- Narrateur(s): Argena Hall
- Durée: 38 min
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Going natural can be a struggle within itself, but finding the right products to use doesn't have to be. In this book, you'll discover how to create hair products using recipes that contain natural ingredients. Not only will you save money, but your hair will smell, look, and grow better by using the natural products. None of the recipes in this book contains alcohol or other harmful chemicals that strip your hair of its moisture and damages it.
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Natural Hair Recipes
- Do It Yourself Natural Hair Products
- Narrateur(s): Argena Hall
- Durée: 38 min
- Date de publication: 2016-03-28
- Langue: Anglais
- Going natural can be a struggle within itself, but finding the right products to use doesn't have to be. In this book, you'll discover how to create hair products using recipes that contain natural ingredients....
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4,95 $ ou gratuit avec l'essai de 30 jours
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Darmgesundheit & Darmsanierung - Der Schlüssel zu Körper und Geist [Gut Health & Intestinal Rehabilitation - The Key to Body and Mind]
- Warum dein Darm der Brunnen der ewigen Jugend und Gesundheit ist & wie auch du ihn... [Why Your Bowel Is the Fountain of Eternal Youth and Health & How You Too...]
- Auteur(s): Victoria Ebersbacher
- Narrateur(s): Alexander Ballinger
- Durée: 5 h
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In einer umfangreichen Studie der Universität Freiburg konnte herausgefunden werden, dass Darmbakterien wichtig für ein gesundes Gehirn sind. Diese Bakterien könnten sich laut Studienbericht möglicherweise ebenfalls positiv auf den Verlauf von Alzheimer, Multipler Sklerose und Krebs auswirken.
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Darmgesundheit & Darmsanierung - Der Schlüssel zu Körper und Geist [Gut Health & Intestinal Rehabilitation - The Key to Body and Mind]
- Warum dein Darm der Brunnen der ewigen Jugend und Gesundheit ist & wie auch du ihn... [Why Your Bowel Is the Fountain of Eternal Youth and Health & How You Too...]
- Narrateur(s): Alexander Ballinger
- Durée: 5 h
- Date de publication: 2021-04-08
- Langue: Allemand
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In einer umfangreichen Studie der Universität Freiburg konnte herausgefunden werden, dass Darmbakterien wichtig für ein gesundes Gehirn sind....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Intermittent Fasting for Women
- The Complete Guide and 21-Days Meal Plan with Delicious Recipes to Heal Your Body and Lose Weight Quickly and Easily Through the Process of Metabolic Autophagy
- Auteur(s): Victoria Cooke
- Narrateur(s): Erin Fossa
- Durée: 4 h et 54 min
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Intermittent fasting is a diet which has been proven to help people lose weight quickly and easily, without restrictive dieting guides. Not only that, it can also boost your energy levels, fight off disease, and make you feel like never before! From a wide selection of tips and tricks to proven strategies, now, you can live a happier and healthier life with this incredible diet.
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Intermittent Fasting for Women
- The Complete Guide and 21-Days Meal Plan with Delicious Recipes to Heal Your Body and Lose Weight Quickly and Easily Through the Process of Metabolic Autophagy
- Narrateur(s): Erin Fossa
- Durée: 4 h et 54 min
- Date de publication: 2019-11-07
- Langue: Anglais
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Intermittent fasting is a diet which has been proven to help people lose weight quickly and easily, without restrictive dieting guides. Not only that, it can also boost your energy levels, fight off disease, and make you feel like never before....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Planning Your Wedding - The Ketogenic Diet for Beginners and Bodybuilders: 2 Book Set
- Auteur(s): Bridget Collins, Ricardo Jay
- Narrateur(s): Jessica Renfro, Marc Hayes
- Durée: 5 h et 54 min
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Buy this two-book set now to set to learn how to plan for the perfect wedding and also get a bonus full-length book on the ketogenic diet to help you look great on your wedding day!
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Planning Your Wedding - The Ketogenic Diet for Beginners and Bodybuilders: 2 Book Set
- Narrateur(s): Jessica Renfro, Marc Hayes
- Durée: 5 h et 54 min
- Date de publication: 2019-04-15
- Langue: Anglais
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Buy this two-book set now to set to learn how to plan for the perfect wedding and also get a bonus full-length book on the ketogenic diet to help you look great on your wedding day....
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The Probiotic Promise
- Simple Steps to Heal Your Body From the Inside Out
- Auteur(s): Michelle Schoffro Cook
- Narrateur(s): Karen Saltus
- Durée: 5 h et 43 min
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You've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity - they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being.
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The Probiotic Promise
- Simple Steps to Heal Your Body From the Inside Out
- Narrateur(s): Karen Saltus
- Durée: 5 h et 43 min
- Date de publication: 2015-02-26
- Langue: Anglais
- Dr. Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being....
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31,16 $ ou gratuit avec l'essai de 30 jours
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Real Life Anti-Aging Health Strategies
- Lifestyle Habits to Look Your Youngest, Achieve Vitality, and Sustain a Sound Mind
- Auteur(s): Jackleine Spring
- Narrateur(s): Melissa Chambers
- Durée: 5 h
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Now available in audio form, Real Life Anti-Aging Health Strategies is brought to life with captivating British narration, sharing practical anti-aging habits and natural remedies that restore energy, sharpen focus, calm digestion, and support radiant skin. Don’t miss out on these timeless health gems that are within your reach-start using strategies that are built to last.
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Real Life Anti-Aging Health Strategies
- Lifestyle Habits to Look Your Youngest, Achieve Vitality, and Sustain a Sound Mind
- Narrateur(s): Melissa Chambers
- Durée: 5 h
- Date de publication: 2025-09-22
- Langue: Anglais
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Now available in audio form, Real Life Anti-Aging Health Strategies is brought to life with captivating British narration, sharing practical anti-aging habits and natural remedies that restore energy, sharpen focus, calm digestion, and support radiant skin.
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Fast Metabolism Food Rx
- 7 Powerful Prescriptions to Feed Your Body Back to Health
- Auteur(s): Haylie Pomroy
- Narrateur(s): Haylie Pomroy
- Durée: 9 h et 40 min
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Want to feel great, disease-proof your body, and live at your ideal weight? Then, eat your medicine. Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism misfires and...
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Fast Metabolism Food Rx
- 7 Powerful Prescriptions to Feed Your Body Back to Health
- Narrateur(s): Haylie Pomroy
- Durée: 9 h et 40 min
- Date de publication: 2016-02-23
- Langue: Anglais
- Want to feel great, disease-proof your body, and live at your ideal weight? Then, eat your medicine. Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism misfires and...
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23,31 $ ou gratuit avec l'essai de 30 jours
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Intermittent Fasting for Women
- Unlock Your Body’s Fat-Burning Potential, Boost Immunity, Balance Hormones, and Improve Mental Clarity to Stay Energized for Life Without Counting Calories
- Auteur(s): K. Winn
- Narrateur(s): Donavan Price
- Durée: 4 h et 35 min
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Transform your life and achieve the body you desire with Intermittent Fasting—without sacrificing your favorite meals or feeling constantly hungry! Are you overwhelmed by the myriad of fasting options available and unsure of where to start? Do you struggle with hormonal imbalances and weight loss plateaus that make achieving your health goals seem impossible? Are you searching for a sustainable approach to eating that fits seamlessly into your busy lifestyle?
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Intermittent Fasting for Women
- Unlock Your Body’s Fat-Burning Potential, Boost Immunity, Balance Hormones, and Improve Mental Clarity to Stay Energized for Life Without Counting Calories
- Narrateur(s): Donavan Price
- Durée: 4 h et 35 min
- Date de publication: 2025-10-14
- Langue: Anglais
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Transform your life and achieve the body you desire with Intermittent Fasting—without sacrificing your favorite meals or feeling constantly hungry! Are you overwhelmed by the myriad of fasting options available and unsure of where to start?
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18,74 $ ou gratuit avec l'essai de 30 jours
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This Is Your Body on Trauma
- How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition
- Auteur(s): Meg Bowman MS CNS LDN CHES
- Narrateur(s): Meg Bowman MS CNS LDN CHES
- Durée: 8 h et 22 min
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This Is Your Body on Trauma is the first book to teach how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan.
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This Is Your Body on Trauma
- How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition
- Narrateur(s): Meg Bowman MS CNS LDN CHES
- Durée: 8 h et 22 min
- Date de publication: 2025-10-28
- Langue: Anglais
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This Is Your Body on Trauma is the first book to teach how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan.
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22,26 $ ou gratuit avec l'essai de 30 jours
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Heal Your Body and Mind by Healing Your Second Brain
- The Secret Role Your Gut Plays in Your Health
- Auteur(s): Mona Wenhold
- Narrateur(s): Bernadine Bornman
- Durée: 4 h et 16 min
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Modern diets, high stress levels, and overuse of antibiotics have thrown our gut microbiomes out of balance, leading to a host of physical and mental health issues. That’s where this book comes in. This guide breaks down the gut-brain connection in a way that's simple, practical, and easy to apply—no medical jargon, just real tools to help you heal from the inside out.
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Heal Your Body and Mind by Healing Your Second Brain
- The Secret Role Your Gut Plays in Your Health
- Narrateur(s): Bernadine Bornman
- Durée: 4 h et 16 min
- Date de publication: 2025-07-22
- Langue: Anglais
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Modern diets, high stress levels, and overuse of antibiotics have thrown our gut microbiomes out of balance, leading to a host of physical and mental health issues. This guide breaks down the gut-brain connection in a way that's simple, practical, and easy to apply.
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18,74 $ ou gratuit avec l'essai de 30 jours
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When Calories & Cardio Don't Cut It
- Know What Influences Your Body Weight and Shape so That You Can Live Lean for a Lifetime
- Auteur(s): Joanne Lee Cornish
- Narrateur(s): Betty Johnston
- Durée: 7 h et 10 min
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This audiobook is for every person who's racing toward middle age or for those already dealing with it, and it's for anyone whose diets stopped working for them and they're watching their body shape change before their eyes. This is not another diet audiobook, and you will not find any meal plans or recipes, but by the end of this audiobook, you will know how to lose weight and understand why you haven't in the past.
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When Calories & Cardio Don't Cut It
- Know What Influences Your Body Weight and Shape so That You Can Live Lean for a Lifetime
- Narrateur(s): Betty Johnston
- Durée: 7 h et 10 min
- Date de publication: 2018-12-10
- Langue: Anglais
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By the end of this audiobook, you will know how to lose weight and understand why you haven't in the past....
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Yoga, I Become
- A Simple Guide to Yoga for Everyone. To Become Healthy in Mind, Body, and Soul, and Also a Yoga Devotee
- Auteur(s): R. Espirito
- Narrateur(s): Angela Ohlfest
- Durée: 58 min
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Are you aiming to bring about a change in your lifestyle? Do you want to practice yoga but don’t know where to start? Do you want a harmonious relationship between your mind and body? If you want to achieve any of the above things in life, then you have chosen the right audiobook. This audiobook, acts as a yoga guide and it is perfect for a beginner as well as those seeking to become a yoga devotee.
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Yoga, I Become
- A Simple Guide to Yoga for Everyone. To Become Healthy in Mind, Body, and Soul, and Also a Yoga Devotee
- Narrateur(s): Angela Ohlfest
- Durée: 58 min
- Date de publication: 2019-01-31
- Langue: Anglais
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Are you aiming to bring about a change in your lifestyle? Do you want to practice yoga but don’t know where to start? Do you want a harmonious relationship between your mind and body? If you want to achieve any of the above things in life, then you have chosen the right audiobook....
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4,95 $ ou gratuit avec l'essai de 30 jours
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Apple Cider Vinegar Cleanse
- How to Loose Weight, Remove Toxins from the Body and Regulate Your Blood Sugar
- Auteur(s): Bright Salam
- Narrateur(s): David W. Bregman
- Durée: 11 min
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The comprehensive guide to apple cider vinegar cleansing - learn everything you need to know about living a healthy life through apple cider vinegar! Learn how to use apple cider vinegar to lose weight, lower your blood sugar, and cleanse your body of toxins. In this audiobook, we cover all the benefits of apple cider vinegar cleanses and how they can positively affect your body. With this book, you’ll be living healthy in no time.
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Apple Cider Vinegar Cleanse
- How to Loose Weight, Remove Toxins from the Body and Regulate Your Blood Sugar
- Narrateur(s): David W. Bregman
- Durée: 11 min
- Date de publication: 2020-08-12
- Langue: Anglais
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The comprehensive guide to apple cider vinegar cleansing - learn everything you need to know about living a healthy life through apple cider vinegar! Learn how to use apple cider vinegar to lose weight, lower your blood sugar, and cleanse your body of toxins....
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The Hot Body Handbook: 10 Weeks to a Hot Healthy & Energized Body, Unstoppable Confidence, More and Better Sex and Living the Life You Really Want!
- Auteur(s): Epic & Paley
- Narrateur(s): Aaron Ralby
- Durée: 7 h et 52 min
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The truth about GLP-1 weight loss drugs including the serious risks. Which foods keep you young and healthy and which age you quickly. How to enhance your SFactor; improving self-awareness, self-esteem and confidence to stay healthy, have more rewarding relationships, make more money and be happy. The Hot Body Handbook NZone nutrition program is designed for omnivores, vegans, and vegetarians. The writing of The Hot Body Handbook was a 7 year mission to determine how the body and mind really work and the best ways to lose fat, build muscle, and confidence fast.
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The Hot Body Handbook: 10 Weeks to a Hot Healthy & Energized Body, Unstoppable Confidence, More and Better Sex and Living the Life You Really Want!
- Narrateur(s): Aaron Ralby
- Durée: 7 h et 52 min
- Date de publication: 2024-10-30
- Langue: Anglais
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The writing of The Hot Body Handbook was a 7 year mission to determine how the body and mind really work and the best ways to lose fat, build muscle, and confidence fast.
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25,00 $ ou gratuit avec l'essai de 30 jours
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Intermittent Fasting and Ketogenic Diet
- The Complete Beginner’s Guide to Effective Keto Meal Plans for Women. Lose Weight Fast and Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity
- Auteur(s): Michael S. Davis, Alicia J. Taylor
- Narrateur(s): Austin R. Stoler, Joana Garcia
- Durée: 6 h et 27 min
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To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow and this combination lifestyle allows you to mesh two popular regimes. So, if you cannot decide between Intermittent Fasting and the Ketogenic Diet this book will show you how to safely combine them. Why? It’s simple, the benefits they offer together is more than what each of these programs can provide on their own.
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Intermittent Fasting and Ketogenic Diet
- The Complete Beginner’s Guide to Effective Keto Meal Plans for Women. Lose Weight Fast and Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity
- Narrateur(s): Austin R. Stoler, Joana Garcia
- Durée: 6 h et 27 min
- Date de publication: 2020-09-10
- Langue: Anglais
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To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow and this combination lifestyle allows you to mesh two popular regimes....
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20,15 $ ou gratuit avec l'essai de 30 jours
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Intuitive Eating: 30 Intuitive Eating Tips & Strategies for a Healthy Body & Mind Today!
- The Blokehead Success Series
- Auteur(s): The Blokehead
- Narrateur(s): Chris Brinkley
- Durée: 46 min
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This audiobook contains effective tips and strategies that can help you achieve the healthiest body and mind through intuitive eating. You will learn about the common mistakes made by people who resort to overeating when they are under a lot of stress, grieving, or bored. You also will learn more about emotional eating, and you will learn why dieting will never help you lose weight.
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Intuitive Eating: 30 Intuitive Eating Tips & Strategies for a Healthy Body & Mind Today!
- The Blokehead Success Series
- Narrateur(s): Chris Brinkley
- Durée: 46 min
- Date de publication: 2015-05-27
- Langue: Anglais
- This audiobook contains effective tips and strategies that can help you achieve the healthiest body and mind through intuitive eating....
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4,95 $ ou gratuit avec l'essai de 30 jours
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Eating Beautiful
- How a Healthy Diet Can Improve Your Skin, Hair, Body & Attitude. Get Better Looking by Eating Better.
- Auteur(s): Jacqueline Rama
- Narrateur(s): Alana Brown
- Durée: 35 min
- Version intégrale
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A healthy and balanced diet, as we understand, is vital for our health, but also can make us better looking. All the minerals and vitamins that can be found in a healthy diet offer us the energy and vigor to go about our lives. Eating healthy is likewise great for our health and wellness, as it shields us from all those diseases that can be deadly. A healthy diet stops diabetes, cardiac arrest, stroke, and cancer. A healthy and balanced life boosts the look of your skin, hair, and body.
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Eating Beautiful
- How a Healthy Diet Can Improve Your Skin, Hair, Body & Attitude. Get Better Looking by Eating Better.
- Narrateur(s): Alana Brown
- Durée: 35 min
- Date de publication: 2021-03-17
- Langue: Anglais
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A healthy and balanced diet, as we understand, is vital for our health, but also can make us better looking. All the minerals and vitamins that can be found in a healthy diet offer us the energy and vigor to go about our lives....
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