Healthy Body

Liste de produits
    • Unlocking Your Body's Radical Resilience through the New Biology
    • Auteur(s): Sayer Ji
    • Narrateur(s): Sayer Ji
    • Durée: 11 h et 8 min
    • Date de publication: 2020-03-31
    • Langue: Anglais
    • 18 évaluations
    • Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat. You are the one who gets to make informed decisions on how you use and nourish the evolutionary miracle that is your body. Combining analysis of cutting-edge...

    25,80 $ ou gratuit avec l'essai de 30 jours

  • 17,75 $ ou gratuit avec l'essai de 30 jours

  • 23,34 $ ou gratuit avec l'essai de 30 jours

  • 13,25 $ ou gratuit avec l'essai de 30 jours

    • Get Lean, Strong, and Healthy at Any Age!
    • Auteur(s): Michael Matthews
    • Narrateur(s): Chris Henry Coffey, Michael Matthews
    • Durée: 7 h et 48 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 5 évaluations
    • A “must-read” (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews. Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of...

    22,19 $ ou gratuit avec l'essai de 30 jours

    • A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
    • Auteur(s): Naomi Whittel
    • Narrateur(s): Naomi Whittel
    • Durée: 7 h et 3 min
    • Date de publication: 2018-08-10
    • Langue: Anglais
    • 3 évaluations
    • Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days....

    20,30 $ ou gratuit avec l'essai de 30 jours

    • Conscious Eating to Navigate Anxiety, Stress, and Trauma
    • Auteur(s): Luis Mojica
    • Narrateur(s): Luis Mojica
    • Durée: 8 h et 12 min
    • Date de publication: 2026-04-28
    • Langue: Anglais
    • Pas de évaluations
    • Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery. Eating is arguably the most somatic type of therapy. It involves little thought, the body does most of it for you...

    29,61 $ ou gratuit avec l'essai de 30 jours

    • How to Heal Your Relationship with Food, Body, and Self
    • Auteur(s): Heidi Schauster
    • Narrateur(s): Heidi Schauster
    • Durée: 6 h et 2 min
    • Date de publication: 2023-05-01
    • Langue: Anglais
    • Pas de évaluations
    • Nourish will guide you to transform your eating from self-control to self-love, using a 10-step healing process. In this book, Heidi Schauster, MS, RDN, CEDRD-S, founder of Nourishing Words Nutrition Therapy, shares 20 years of wisdom....

    19,61 $ ou gratuit avec l'essai de 30 jours

    • Helping Your Kids Thrive in Mind, Body, and Spirit
    • Auteur(s): Jodi Mockabee
    • Narrateur(s): Sara Hannan
    • Durée: 5 h et 30 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • 3 évaluations
    • All parents want their children to thrive, but what does that actually look like? And what does it take to get there? Jodi Mockabee shares her parenting philosophy, one that encourages the equipping of each unique child to be able to function as a whole person....

    18,93 $ ou gratuit avec l'essai de 30 jours

    • Free Your Body and Mind from the Afflictions of Civilization
    • Auteur(s): John J. Ratey MD, Richard Manning, David Perlmutter - introduction MD
    • Narrateur(s): Dan Woren
    • Durée: 9 h et 12 min
    • Date de publication: 2014-06-03
    • Langue: Anglais
    • 17 évaluations
    • The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have...

    34,39 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Ewan M Cameron
    • Narrateur(s): Jules Hall-Weakley
    • Durée: 13 h et 29 min
    • Date de publication: 2018-04-03
    • Langue: Anglais
    • 1 évaluation
    • Ewan Cameron is a Vancouver-based health researcher who uncovered the truth about pancreatic cancer and how the pharmaceutical industry kept this hidden from the public. Some of the explosive material he uncovered is contained in this audiobook....

    25,06 $ ou gratuit avec l'essai de 30 jours

  • 8,07 $ ou gratuit avec l'essai de 30 jours

    • Ten Steps to Natural Eyesight Improvement
    • Auteur(s): Meir Schneider Ph.D., M. Fernanda Leite Ribeiro - introduction
    • Narrateur(s): Adam Riley
    • Durée: 7 h et 53 min
    • Date de publication: 2019-06-11
    • Langue: Anglais
    • 5 évaluations
    • All parts of the body need exercise for optimal health, and the eyes are no different. Vision for Life presents an approach to eye health for people with 20/20 vision who wish to maintain their perfect vision as well as people who see poorly and would like to improve their eyesight. Clients of...

    47,72 $ ou gratuit avec l'essai de 30 jours

    • The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
    • Auteur(s): Jillian Michaels, Mariska van Aalst
    • Narrateur(s): Jillian Michaels
    • Durée: 3 h et 5 min
    • Date de publication: 2010-03-23
    • Langue: Anglais
    • 15 évaluations
    • Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d...

    16,72 $ ou gratuit avec l'essai de 30 jours

    • Store Less Fat, Burn the Rest, and Harness the Power of Carbs to Lose Weight
    • Auteur(s): Harley Pasternak M.Sc.
    • Narrateur(s): Harley Pasternak M.Sc.
    • Durée: 5 h et 10 min
    • Date de publication: 2025-08-19
    • Langue: Anglais
    • Pas de évaluations
    • “An easy-to-follow plan that delivers results.”—Gwyneth Paltrow “You don’t have to suffer or starve yourself anymore in the name of healthy eating!”—Rob Lowe “Genius . . . takes all the confusion out of your nutritional choices.”—Jeff Goldblum Rethink healthy eating, weight...

    23,84 $ ou gratuit avec l'essai de 30 jours

    • Lose the Sugar, Lose the Weight - Look and Feel Great
    • Auteur(s): Brooke Alpert, Patricia Farris
    • Narrateur(s): Karen Saltus
    • Durée: 5 h et 27 min
    • Date de publication: 2014-08-12
    • Langue: Anglais
    • Pas de évaluations
    • In The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy....

    17,88 $ ou gratuit avec l'essai de 30 jours

    • Stories from Being Fat in a World of Thin People
    • Auteur(s): Ian Karmel, Alisa Karmel PsyD
    • Narrateur(s): Ian Karmel, Alisa Karmel PsyD
    • Durée: 8 h et 44 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • 2 évaluations
    • NATIONAL BESTSELLER Comedian Ian Karmel, with help from his sister, Dr. Alisa Karmel, opens up about the daily humiliations of being fat and why it’s so hard to talk about something so visible. “As charming and funny as it is poignant and thoughtful.”—Roxane Gay, author of Hunger: A...

    26,74 $ ou gratuit avec l'essai de 30 jours

    • Strong, Confident, and Empowered at Any Size
    • Auteur(s): Meg Boggs
    • Narrateur(s): AJ Ferraro
    • Durée: 3 h et 29 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 4 évaluations
    • From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire readers of every shape and size. For years, Meg Boggs believed the narrative told to her by society: she thought that as a plus-sized woman, she could never...

    16,64 $ ou gratuit avec l'essai de 30 jours

    • How Paleo, Ancestral and Traditional Peoples Really Ate
    • Auteur(s): Sally Fallon Morell
    • Narrateur(s): Dara Rosenberg
    • Durée: 10 h et 49 min
    • Date de publication: 2018-06-29
    • Langue: Anglais
    • 6 évaluations
    • Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate—and what we can learn from them to be healthy, fit, and better nourished today. The Paleo craze has taken over the world. It asks curious dieters...

    34,39 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Basil Shackleton
    • Narrateur(s): Stefano Trillini
    • Durée: 4 h et 32 min
    • Date de publication: 2021-04-22
    • Langue: Italien
    • Pas de évaluations
    • Dell'uva sono note le straordinarie proprietà nutritive, Shackleton ne ha scoperto quelle terapeutiche. Attraverso accurate analisi, corroborate da lunghe sperimentazioni sulla sua stessa persona, il famoso dietologo inglese è riuscito a provare che cure di uva sono un eccellente...

    17,47 $ ou gratuit avec l'essai de 30 jours