Healthy Parenting

Liste de produits
  • Prix courant: 27,83 $

    • Learn How to Say No and Stop People-Pleasing by Establishing Healthy Boundaries
    • Auteur(s): Richard Banks
    • Narrateur(s): Jay Deane
    • Série: Communication Skills Training Series
    • Durée: 3 h
    • Date de publication: 2022-04-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Learning how to become assertive is just like learning any other skill. All you need are the right tools and some practice time, and you can become assertive. We’ll cover all that you need to know within this book and then some....

    Prix courant: 18,74 $

    • 50 Healthy Habits for Managing Stress & Anxiety
    • Auteur(s): Jessica Cording
    • Narrateur(s): Lesa Lockford
    • Durée: 6 h et 39 min
    • Date de publication: 2021-01-21
    • Langue: Anglais
    • Pas de évaluations
    • For anyone burdened by stress and anxiety, just the thought of trying to make a positive life change can feel utterly overwhelming. Wanting to live a healthier life may sound easy, but when you are surrounded by stress, it’s all too easy to completely derail yourself - with more stress....

    Prix courant: 26,93 $

  • Prix courant: 18,74 $

    • Practical Exercises for Understanding Your Needs and Setting Healthy Limits
    • Auteur(s): Nedra Glover Tawwab
    • Narrateur(s): Nedra Glover Tawwab
    • Durée: 3 h et 15 min
    • Date de publication: 2021-12-14
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life....

    Prix courant: 17,48 $

    • A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World
    • Auteur(s): Michael Rich MD MPH, Teresa Barker - contributor
    • Narrateur(s): Michael Rich
    • Durée: 16 h et 27 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • In this holistic approach, Dr. Michael Rich empowers you to guide your children toward smart and healthy digital choices with straightforward instructions and actionable advice that you can customize for your family's specific needs....

    Prix courant: 45,44 $

    • Communication Habits That Will Kill Your Relationship and How to Do It Better
    • Auteur(s): Nicolas Kelton
    • Narrateur(s): Brandon Ison
    • Durée: 3 h et 3 min
    • Date de publication: 2020-03-02
    • Langue: Anglais
    • Pas de évaluations
    • You wake up next to your partner like you always do, and a horrific realization dawns on you. You don't get the butterflies every time you see him/her, anymore. Their smile doesn't make your head spin. You feel bored in the relationship....

    Prix courant: 18,74 $

    • Burn Fat, Sleep Deeply, and Reprogram Your Mind with Hypnosis, the Transformation Palace, and Female Archetypes
    • Auteur(s): Andrew Green
    • Narrateur(s): Andrew Green
    • Durée: 10 h et 59 min
    • Date de publication: 2025-03-20
    • Langue: Anglais
    • Pas de évaluations
    • Imagine waking up feeling lighter, more energized, and completely in sync with your body. What if weight loss and deep, restorative sleep weren’t a struggle but a natural result of aligning your mind, body, and spirit?

    Prix courant: 31,27 $

    • Step-by-Step Guide to Boost Emotional Intelligence, Overcome Negativity, and Quit Destructive Behaviors to Achieve Inner Peace and Build Healthy Relationships
    • Auteur(s): Lulu Nicholson
    • Narrateur(s): B Fike
    • Durée: 5 h et 3 min
    • Date de publication: 2025-05-15
    • Langue: Anglais
    • Pas de évaluations
    • Do your relationships feel like a battleground of tension, miscommunication, and emotional chaos? Toxic habits and unconscious emotional triggers can destroy connection, intimacy, and peace—but it doesn't have to stay that way.

    Prix courant: 25,00 $

    • 30 Days to Living Free
    • Auteur(s): Tabitha Brown
    • Narrateur(s): Tabitha Brown
    • Durée: 4 h et 53 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • “America’s Mom” Tabitha Brown presents an inspirational guide for encouraging positive changes in your life—one day and one challenge at a time.

    Prix réduit: 7,99 $ (76% de réduction)

    Prix courant: 32,62 $

    Cette promotion se termine dans

    • Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
    • Auteur(s): Charlotte Piper
    • Narrateur(s): Jacqueline Michelle
    • Durée: 3 h et 56 min
    • Date de publication: 2023-07-31
    • Langue: Anglais
    • Pas de évaluations
    • We recommend using the self-hypnosis before sleep, or during the day when you have time, to help rewire your brain and change your behaviors around sleep and bedtime....

    Prix courant: 18,74 $

    • A Breakup Recovery Guide Anyone Can Use to Build Resilience, Develop Healthy Coping Habits & Feel Confident Again
    • Auteur(s): T.J. Odinson
    • Narrateur(s): Aracelis Gotay
    • Durée: 3 h et 47 min
    • Date de publication: 2025-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Your heart has the power to recover, rebuild, and thrive. This journey isn’t just about what was lost—it’s about uncovering the resilient spirit within you.

    Prix courant: 18,74 $

    • Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
    • Auteur(s): Kathleen Smith
    • Narrateur(s): Kathleen Smith, Christine Lakin
    • Durée: 5 h et 30 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide—featuring a healthy dose of humor—for people who want to become beacons of calmness....

    Prix courant: 22,13 $

    • 60 Habit-Forming Programs to Live an Infinitely Better Life
    • Auteur(s): Rosanna Casper
    • Narrateur(s): Rachel L. Jacobs
    • Durée: 3 h et 5 min
    • Date de publication: 2018-07-17
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with 60 powerful ideas for improving your life in all areas, this book tells you how to create lasting habits by first succeeding at a 30-day challenge....

    Prix courant: 21,55 $

    • A Guide to Raising Emotionally Healthy Twins with Advice from the Experts (Academics) and the REAL Experts (Twins)
    • Auteur(s): Dara Lovitz
    • Narrateur(s): Michelle Murillo
    • Durée: 5 h et 26 min
    • Date de publication: 2018-01-26
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • In the first book written on the emotional needs of twins, Twinsight: How to Raise Emotionally Healthy Twins bypasses the usual discussions on how to pay for two tuitions (a conundrum, to be sure!) and instead tackles deeper questions....

    Prix courant: 25,00 $

    • How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends (Master the Art of Self-Improvement, Book 2)
    • Auteur(s): Chase Hill
    • Narrateur(s): Dave Thackara
    • Série: Master the Art of Self-Improvement, Livre 2
    • Durée: 4 h et 22 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • Pas de évaluations
    • Discover the power of self-love, and learn how to set healthy boundaries – without feeling guilty.

    Prix courant: 15,10 $

    • Helping Children Calm, Center, and Make Smarter Choices
    • Auteur(s): Maureen Healy
    • Narrateur(s): Maureen Healy
    • Durée: 5 h et 38 min
    • Date de publication: 2018-12-11
    • Langue: Anglais
    • Pas de évaluations
    • While growing up has never been easy, today's world undeniably presents kids and their parents with unprecedented challenges. The upside, cites Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened....

    Prix courant: 26,00 $

    • A Revolutionary Approach to Ending Your Battle with Food and Finding Freedom from Overeating
    • Auteur(s): Alexandra Amor
    • Narrateur(s): Alexandra Amor
    • Série: Freedom From Overeating, Livre 2
    • Durée: 2 h et 14 min
    • Date de publication: 2021-08-19
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The answers to healing your overeating habit have been within you all along. In fact, you might be surprised to learn that the drive you feel to overeat is actually your body’s way of trying to get your attention and let you know you are now, and always have been, entirely whole....

    Prix courant: 10,09 $

    • The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
    • Auteur(s): Melissa Ambrosini
    • Narrateur(s): Melissa Ambrosini
    • Durée: 7 h et 56 min
    • Date de publication: 2016-03-22
    • Langue: Anglais
    • 4.5 out of 5 stars 109 évaluations
    • Ready to live your dream life?....

    Prix courant: 25,92 $

    • The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
    • Auteur(s): Jillian Michaels
    • Narrateur(s): Jillian Michaels
    • Durée: 10 h et 24 min
    • Date de publication: 2017-05-16
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two....

    Prix courant: 20,04 $