Healthy Parenting

Du bist wichtiger als die Zahl auf der Waage! Warum scheitern 95% aller Diäten? Weil sie nur das Symptom "Übergewicht" beseitigen, aber nicht die Ursache dafür! Solange das Abnehm-Programm nur eine Anleitung ist, an die man sich stur hält, dringen wir nicht zum Kern der Gewichtsprobleme vor. Denn so ändern wir nie die emotionalen Verknüpfungen und unsere Einstellung zum Essen.

Liberate Yourself: Your Past Is Not Your Prison is about breaking the chain of bad habits, trauma, suffering, and dysfunction. It also intends to broaden the listener's understanding of how to restore or maintain good health and well being through the Plan pLuz; a physical, spiritual, and emotional guide that includes nutrition for both the body and soul in a practical way to build a healthy and successful life.

Have you ever wondered why some couples stay happily married for decades while others end up filing for a divorce after a couple of years? No, there's no "secret ingredient" for marital happiness. Just like everything else in life, it takes hard work, dedication, and commitment. Building your fairytale wedding is like working out. You have to show up every day, even when you don't feel like it, and put in the work. But you also need a plan.

Overvægt og vægtproblemer handler ikke bare om, hvad du spiser. Der er stor sammenhæng mellem det fysiske og det psykiske aspekt, og i bogen "Slank indefra" sætter terapeut Ida Oxholm fokus på emner som tankens kraft og psykisk sult og giver en række redskaber til, hvordan du, ved at forstå hvorfor du spiser, kan opnå varige resultater ved et vægttab. Ida Oxholm er terapeut og har stor erfaring de negative konsekvenser, som vægtproblemer kan have for vores psykiske velbefindende.

En este libro, el terapeuta referente de la psicología interpersonal Arun Mansukhani nos acerca a la naturaleza social que hay en todos nosotros y nos da las claves para entender por qué estar con otros es tan importante para nuestro desarrollo personal....

Are you excited to raise a baby but still have many unanswered questions and concerns? Whether you’re just getting ready for a pregnancy, currently expecting, nurturing a newborn, or dealing with toddler toilet training, Simple Guide to Raising Babies is your trusted manual to take on this incredible journey. Unlike long, complicated handbooks that educate on only a single aspect of your pregnancy, this comprehensive guidebook takes you through the entire process.

Outlive your end. Leave something for your family; leave something they can't buy, rent, trade, or ignore. Join us to learn the secret to letting them know you're around them whether you are alive or dead. You are more than your achievements, resume, accomplishments, or triumphs over adversity. Forget Me Knot guides you, step by step, to ensure you are remembered the way you were so that you can automatically soothe, guide, warn, protect, and help your near and dear in life after your own death, without having to be physically present.

This book leverages the science of self-hypnotherapy, calming meditations, and powerful affirmations to help you rewire your relationship with food. Written by Evelyn Rose, a leading voice in self-hypnosis and wellness, this book empowers you to achieve your weight-loss goals in a sustainable, stress-free way. Imagine being able to enjoy food without guilt, master your cravings, and feel confident in your body—all without gruelling diet restrictions or intense workouts. With these carefully designed techniques, you’ll experience real, lasting change.

Are you leaving behind a legacy you are proud of? Will people remember the work you did? Do you care? Have you made an impact on this world, and what will it look like? For over 20 years Niccie led healthcare settings to perform at peak levels and to sustain and push these limits. She led in a way that inspired growth and wellness to her patients, employees, and coworkers. She has found ways to encourage and ignite growth that needs to be shared with the world. This is what inspired her to write Awaking the Living Legacy.

Hypnosis works by reprogramming our brain and completely transforming our beliefs around weight loss, food, exercise & healthy habits! By transforming these beliefs (which have often been holding us back for decades) you will then have the foundation in which a healthy life, with sustainable & natural weight loss becomes VERY possible!

Wie Ihr Körper Ihre Stimmung hebt Stress und psychische Belastungen wirken direkt auf unseren Körper. Das Herz schlägt wild, der Magen krampft und die Muskeln verspannen sich.

Stress Holds Secrets: From Overthinking to Balanced Dieting is more than an informative resource; it's your guide to transformation. You'll find actionable steps to combat stress, manage its physical manifestations, and embark on a life characterized by improved well-being. Are you ready to outlive the grasp of stress, heal from its effects, and regain control over your life? Do you want to break free from stress-induced skin and digestive problems and master the art of calm living? Then this book is the perfect companion for you.

Everyone wants to fall and stay in love. The "falling in love" part usually just happens naturally. It is the "staying in love" part that is more complicated. It demands commitment. It requires intentionality, dedication, and work. A happy and healthy relationship does not "just happen." It is a result of continuing attention, constant effort, and meaningful work. It is the happy consequence of commitment. In this audiobook, you will learn the secrets to happy and healthy relationships.

Do your relationships feel like a battleground of tension, miscommunication, and emotional chaos? Toxic habits and unconscious emotional triggers can destroy connection, intimacy, and peace—but it doesn't have to stay that way. This practical and compassionate guide offers a clear path toward breaking destructive patterns and creating healthier, more fulfilling relationships.

As simple as it sounds, health is the very foundation of joy, productivity, and success. Achieving good health isn't just about dieting or getting enough sleep. Rather, it entails enriching your lifestyle with nurturing micro habits that conditions you physically and mentally to approach each day with confidence, awareness, and positivity.

"Trance Lady" Joanna Cameron's wellness guide, Forget Diets Plant Tomatoes, takes listeners on an unforgettable metaphorical, hypnotic journey to stop emotional eating and live a happier life. With the help of 37 exercises, anecdotal evidence, poetry, NLP, and Time Line Therapy™—Cameron asks dieters who are tired of dieting to take a leap of faith and stop eating to their hearts' content so that they can achieve their hearts' desire.

Affirmations on Self-Love, Good Sleep, Success, Health & Fitness.

Affirmations on Self-Love, Good Sleep, Success, Health & Fitness.

Mastering Boundaries: The Key to Healthy Relationships and Self-Respect is your essential guide to reclaiming your personal power, setting clear limits, and living with confidence.

You will learn how hypnosis and meditation can help you lose weight, burn fat, and improve your self-esteem in just a few days. It’s all about changing your mindset so that you can get the body of your dreams.