Healthy Parenting

Are you tired of the confusion and pain that comes from not understanding why relationships are so hard for you? Do you wish for a guide that doesn't just talk at you but walks with you through your journey of healing and connection? This workbook is your guide through the journey of healing past wounds and building stable, fulfilling relationships.

Navigating Conflict with Adult Children by VentureNest Books offers essential strategies for improving communication and rebuilding relationships with adult children. Many parents experience challenges in understanding the breakdowns in communication and resolving disputes, leading to frustration, resentment, and strained relationships.

Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in exploitative relationships, and help you avoid toxic personalities who don't have your best interests at heart. This evidence-based workbook will show you how to set healthy boundaries across all aspects of life - without sacrificing your kindness or compassion for others.

Written by Dr. Samantha Rodman, founder of DrPsychMom.com, How to Talk to Your Kids about Your Divorce teaches you how to raise a happy, thriving family in a changing environment. Each chapter offers expert advice for discussing your decision in healthy and effective ways, including breaking the initial news, fostering an open dialogue, and ensuring that your children's emotional needs are met throughout your separation.

Self-love is not as simple as it sounds. It's more than basic self-care practices or indulging your every desire—done right, it’s the key to unlocking and fostering true healing. It requires self-acceptance, difficult decisions, and learning when to let go and move on. In her first full-length self-help book, Ruby Dhal explores what self-love means to her and guides you to cultivate true self-love within your own life.

Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations. Drawing on the latest neuroscience and behavioral research, Dr. Kang transcends cultural limits and shows why authoritarian “tiger parents” and permissive “jellyfish parents” actually hinder self-motivation. She proposes a powerful new and universal parenting model: the intelligent, strong, joyful, and highly social dolphin.

The wounds of our inner child, though hidden, can silently devastate our present reality. They shape our beliefs, influence our choices, and hinder our joy. But here’s the truth: you hold the power to heal them with the help of “Healing Your Inner Child”—an empowering guide designed to illuminate the path to healing using practical, yet profound tools deeply rooted in Cognitive Behavioral Therapy (CBT).

Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems - at work, in personal relationships, and in the overall quality of life. Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily.

Healthy Arms, Healthy Kids is a comprehensive guidebook that provides parents and caregivers with practical tips and advice for preventing arm injuries in children between the ages of 6-12.

Love brings joy, connection, and fulfillment—but when it’s gone, the pain can feel unbearable. Your heart shatters, and it seems impossible to move forward. But even in your darkest moments, there’s hope. With the right guidance, you can transform your pain into strength and emerge as the best version of yourself. This audiobook offers practical advice to help you heal and reclaim your life after heartbreak.

This book is your step-by-step guide to stop sabotaging your relationships and start creating ones that flourish. It’s time to say goodbye to guilt, manipulation, and regret—and hello to a life of meaningful, lasting connections.

Are you struggling to heal after emotional abuse or finding it difficult to move on from a toxic relationship? Whether you're dealing with a narcissist or recovering from years of emotional manipulation, this book provides the tools and guidance you need to reclaim your peace and thrive. Toxic Relationship Recovery 2.0 is a powerful step-by-step guide designed primarily for women, offering the support needed to set boundaries, heal, and embrace healthy relationships. Its insights are valuable for anyone seeking emotional recovery regardless of gender.

The 80-20 Learner will force you to dramatically change the way you approach learning. It will help you dissect all of your knowledge and materials, and then ruthlessly cut them down until you find only what is necessary. And that's what will take you to the next level. In this book, learn how to embody an 80-20 Pareto mindset in all the learning and skill acquisition that you do, and how you can make more progress in weeks than others can in years.

Written with empathy and practical insight by H.L. Nakamura, this workbook transforms abstract concepts into tangible actions, offering a structured approach to overcoming people-pleasing behaviors while nurturing self-trust and authenticity.

Food on the tray, food on the floor, more food on the face than in the mouth, food refusals and a temper tantrum or two thrown in. Wouldn't it be great to have some practical advice on how to handle the messiest eater in the world, the toddler? Well, that's just what Parenting Guide for Toddler Eating offers. This focused ebook provides an understanding of toddler behavior and how best to manage feeding your tolddler without having a nervous breakdown!

Anxiety, Insecurity & Jealous can wreak absolute havoc on your relationship if left unchecked. Even the littlest of actions & issues can become HUGE fights when those issues are left bubbling & unresolved under the surface of your relationship. Luckily, you don't need to let this happen. In fact, inside this book you'll find actual practical exercises & activity you and your partner can start using today to begin your journey of resolving these issues and beginning your next chapter together.

Popular recovery speaker Mary Pearl T talks about relationships and relates them, often humorously, to the traditions. Lots of great stories. Great fun.

“The Addiction Inoculation is a vital look into best practices parenting. Writing as a teacher, a mother, and, as it happens, a recovering alcoholic, Lahey's stance is so compassionate, her advice so smart, any and all parents will benefit from her hard-won wisdom.” —Peggy Orenstein...

Many feel bombarded by images and experiences of broken families, but this is not how God intended families to be! So often we examine the traits of unhealthy families, but Gary Chapman paints a biblical portrait of what a loving, stable family looks like. He details five timeless characteristics that create a healthy family environment:

Refusing someone is rarely easy. Often, it's downright uncomfortable. But constantly saying "yes" causes anxiety, anger, stress, regret, and feelings of powerlessness. Social psychologist and author Dr. Susan Newman empowers you to break your debilitating "yes" habit with her simple techniques and insights. This new, enhanced edition is filled with research and timely scenarios that offer more ways to say "no" without feeling guilty or damaging your relationships.