Heart Energy

“A self-help guide that blends neuroscience, mysticism, and psychology to argue that sleeping alone is the key to well-being for women.”—Kirkus Reviews Explains the energetic, emotional, and physical power of having your own sacred space to sleep Offers 64 step-by-step rituals for...

Your personal energy is a precious commodity, and to live fully, you must vigilantly nurture and protect that energy. Now, with Positive Energy Practices, renowned psychiatrist and intuitive Judith Orloff teaches you a series of techniques, guided meditations, and tools to harness the power of...

Discover a new perspective to break free from life's chaos and tap into the transformative power of love. In "How to Stay Out of Life's Muck and Tap into the Love Wisdom," author Cathy Fitzhenry challenges the conventional belief that logical understanding is the key to finding solutions. Drawing from her own personal journey, including the chaos of her marriage and family, as well as her transformative 'brain break,' Fitzhenry reveals the sanctuary found within the love energy.

A guide for empaths seeking to understand their unique nature, fully manifest their gifts, and embrace their role in the evolution of human consciousness 2020 and 2024 Coalition of Visionary Resources Gold Award Explores how an empath’s qualities are strengths, not weaknesses, and why...

Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life — all while enjoying sixty delicious recipes! ​ Cardiovascular disease is the #1 killer of Americans today. But, the good news is that...

In The Heart of Intelligence: Rebirthing the Soul Through Presence, Energy, and Sacred Design, A. J. Salara guides listeners on a transformative journey into the inner architecture of soul, energy, and emotional alchemy. This is not a traditional self-help audiobook—it’s a soulful companion for awakening, one that blends mystical insight with grounded, embodied practice.

A transformative journey through the six phases of spiritual awakening, offering practical tools to heal trauma, manage energy, and empower empaths. This book serves as your companion on the journey through spiritual awakening, offering a clear framework to help you heal, grow, and step into...

Teaches how to activate and channel Pleiadian wisdom directly through our sacred heart space to liberate the soul Introduces sun and earth symbols designed by the Pleiadians to activate the pineal gland and connect to their higher order Offers tools for growth, affirmations, and...

Many of us know we need a change, an overhaul of the way we "do" life. We feel the need to move forward but we aren't sure where to place our feet to take those first steps. There are countless manuals for bettering our lives, but we crave something that will truly help us to change for the better once and for all. The Change Guidebook ends the search for self-help that works, serving as a life-long companion guide and resource to complement your life.

The Energy Teachings of The Three was dictated to the author in Peru in 2012 where he had been in training in the Andean shamanic healing traditions. The teachings are based on the principles and practices of energy healing combining different chakra patterns so you can live in the world with the energy of love and presence as the focus of your life.

Once you enter your 50s, there are many hormonal and other factors that can up the risk of heart disease, obesity, and diabetes. But the good news is that you can do plenty to stave off these health problems by making the right lifestyle choices. Take the issue of weight gain — which continues at a rate of around 1.5 pounds per year as women go through their 50s. Allowing the pounds to pile on can lead to a plethora of other health problems — including cardiovascular disease.

Veganism is becoming more popular each day as millions of people all over the world are switching to a vegan/plant based diet due to the substantial health benefits it provides. This book will give you the information needed to successfully begin a vegan diet plan in just 22 days that will change your life for the better.

This book will teach you that it's not just a diet; it's a lifestyle. Here, you are able to find out more about the diet itself, its origins, and cultures that influenced the Mediterranean diet and shaped it into the diet we know today. Furthermore, the book will also provide a science-based list of the health benefits of this diet, debunks common myths, and teach you how to start and what foods to eat, limit, or avoid.

What if I told you that there is much more to the Universe than your current situation? What if I told you that I know of a practice that will give you the peace and comfort that you so desire? Do you suffer from anxiety, stress, depression, or simply want to have a better outlook on life? Crystals, minerals, and stones can be used to release physical, mental, and spiritual blockages that inhibit our natural state of being and advancement, bringing us emotional and spiritual balance.

Crystal healing is an alternative medicine technique that employs crystals and other stones as conduits for natural healing energy. Discover everything you wanted to know about crystal healing. Learn the best practices for working with sacred stones for maximum health and healing. Crystals have been used throughout all of history as a source of healing power. Ancient cultures all over the world used healing crystals and stones to align, clear, and transform their energy, spirit, and physical health.

Are you tired of seeing your relationships end the same way? Wondering why others seem to find that undeniable, soul-deep connection while you’re left searching? You know that love should feel clear, right, and deeply fulfilling—but how do you get there? Love Resolutions: Get Your Heart Ready for Fulfilling Romance isn’t just another self-help book—it’s your transformative guide to breaking free from the cycle of heartbreak and stepping into the love story you truly deserve.

The vegan diet saves lives. This audiobook shows you how to become a vegan and why it will optimize your weight, looks, and energy.

Seit dem ersten Augenblick Ihres Lebens ist Ihr Herz für Sie da. Unterstützen Sie es mit den richtigen Gedanken, damit Ihr Herz lange gesund bleibt, und auch Sie selbst nicht gleich in Panik verfallen, wenn es einmal schneller schlägt. "Think Heart-Healthy! Affirmationen für ein gesundes Herz" ist ein Hörprogramm der Hypnosetherapeutin Kim Fleckenstein. Sie hören einen kurzen Text zur Einstimmung. Danach spricht Kim Fleckenstein Ihnen kurze, eingängige Sätze vor, die Sie still oder laut für sich wiederholen können.

Los problemas circulatorios no solamente son los responsables de mermar la calidad de vida de las personas a tal punto que deban dejar de lado ciertas actividades que antes solían practicar; sino que también, son los responsables del 31 percent de todas las muertes registradas a nivel mundial, según datos de la Organización Mundial de la Salud (OMS). Con el nuevo estilo sedentario y el auge de la tecnología y los medios de comunicación.