Heart Healing Meditation

I'd want to explain the benefits of positive affirmations to those of you who aren't familiar with them. An affirmation might be anything you say or think. A lot of what we generally say and believe is negative and does not provide us with positive experiences. If we want to transform our lives, we must retrain our thinking and speech into positive habits.

How many times have you found yourself annoyed or irritated with another person? The negative emotions associated with disliking, or even hating someone can wreak havoc on your own emotional well-being. Feelings of anger, resentment, irritation, pain, and sadness can keep you at arm's length from a positive mood until those feelings subside - only to return again later if left unresolved.

When your heart shatters — whether through betrayal, abandonment, or devastating loss — it can feel like the ground beneath you has given way. Your confidence crumbles. Your certainty fades. Your voice feels smaller. But heartbreak is not the end of your power. It is the beginning of your resurrection. In this powerful audio experience, you’ll find five spoken-word pep talks designed to help you rebuild your self-belief after heartbreak, restore your inner strength, and rise stronger than ever.

Why do we allow ourselves to be affected by other people and outside circumstances? What can we do to stop ourselves from letting our negative emotions take over, ruining any chance for a good mood? While we must allow our emotions to pass through us, we are ultimately in control of what we focus on and how we react. This collection is designed to help you become a more loving, centered, and naturally happy person

Emotional traumas from the past and the overwhelming stress of day-to-day life can become heavy burdens. However, by interacting with your heart chakra for just a few minutes a day, you can relieve yourself of your worries and open yourself up to an inflow of positive new emotions. This practical guidebook can be a great stepping stone for looking for psychological self-help tips on how to clear, open, or balance your heart chakra and understand the spiritual and esoteric beliefs behind them.

Los traumas emocionales del pasado y el estrés abrumador del día a día pueden convertirse en pesadas cargas. Sin embargo, interactuando con el chacra del corazón durante unos pocos minutos al día, puede liberarse de sus preocupaciones y abrirse a una afluencia de emociones nuevas y positivas.

What if I told you that there is much more to the Universe than your current situation? What if I told you that I know of a practice that will give you the peace and comfort that you so desire? Do you suffer from anxiety, stress, depression, or simply want to have a better outlook on life? Crystals, minerals, and stones can be used to release physical, mental, and spiritual blockages that inhibit our natural state of being and advancement, bringing us emotional and spiritual balance.

The right tones - frequencies - oscillate with the human body in resonance, put it back into a natural state and have a healing and stimulating effect on it. In this 20 minutes lasting body journey, Syncsouls uses Tibetan singing bowls, binaural beats and music in 432 Hz for the strengthening of the organs heart, stomach, intestine and skin. Be guided into resonance and let your body regions regenerate with the accompanying positive affirmations.