Heart Medicine

All ancient and indigenous peoples insisted their knowledge of plant medicines came from the plants themselves and not through trial-and-error experimentation. Less well known is that many Western peoples made this same assertion. There are, in fact, two modes of cognition available to all human beings - the brain-based linear and the heart-based holistic. The heart-centered mode of perception can be exceptionally accurate and detailed....

Music for the Heart Chakra is a sequence of different musical selections created to enhance opening and resonating the heart chakra. The magical sounds will fill you with bliss and tranquility. This therapeutic recording will also enhance meditation, healing, inner sonic journeying, and deep rejuvenating sleep. Music for the Heart Chakra is great for yoga, reiki, body work, and pure relaxation. Put yourself in a state of absolute, deep peace. Use the pulsating sounds to calm your soul.

In Living in a Mindful Universe, the New York Times bestselling author of Proof of Heaven and The Map of Heaven shares his insights into the true nature of consciousness. Embracing his radically new worldview, he began a committed program of personal exploration into non-local consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine.

The Heart of Hospice reminds us how important it is for the dying to experience touch, human connection, and dignity at the end-of-life. Through the journey of one hospice patient from beginning to end, Ms. Whalen gracefully illustrates that these compassionate connections are absolutely integral to letting go peacefully. Drawing on personal experiences over her forty-year nursing career, Aimee has outlined an enlightened but practical approach to patient care that seamlessly blends traditional western medical care with holistic teachings such as Reiki and Therapeutic / Healing Touch.

Dr. David Sandberg, an internationally renown pediatric neurosurgeon, combines his deep scientific and medical knowledge with raw emotion and unforgettably powerful stories of courage and love. The brain is the most complicated and perplexing of our organs, and it is also the one that makes us human. When it comes to a child's brain, the hearts of those who love them become inextricably linked to that story. In Brain and Heart, Dr. Sandberg describes the joy, heartbreak, uncertainty, and physical and emotional challenges that come with performing brain surgery on children.

Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to listeners who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery - the two standard treatments prescribed today.

Even more relevant than when it was first published, this edition addresses contemporary issues in end-of-life care and includes an all-embracing and incisive afterword that examines the state of health care and our relationship with life as it approaches its terminus. How We Die also discusses how we can take control of our own final days and those of our loved ones.

These three sutras are the most important texts for the Chan (Chinese) and Zen (Japanese) Buddhist traditions, though they are very different in character and provenance. The Diamond Sutra (Vajracheddikā Prajña Pārāmitā Sutra in Sanskrit) has the distinction of being 'the earliest complete survival of a dated (11 May 868) printed book’. It was found in the Dunhuang Caves in China in 1900. The title, Diamond Cutter, outlines its purpose, which is to cut through ignorance to attain to perfect wisdom or ultimate reality.

A new, four-stage approach to the popular Buddhist practice known as loving-kindness meditation, with the aim of finding unconditional love in our own hearts, in our relationships, and in our perception of the world around us. The unconditional love that we all long for - in our own lives and in the world around us - can be awakened effectively with this unique approach to the Tibetan Buddhist practice of loving-kindness meditation.

Anxiety Relief is a warm, compassionate, and expert audiobook to help anxious, panicky, or stressed people, written from both sides of the therapeutic couch! If you're suffering and you don't know how to gain relief from your anxiety, then this audiobook is for you.

Yoga practitioners know there’s more to the path than asana, or physical postures - but how do we access the deeper wisdom of yogic philosophy? More than 2,000 years ago, the legendary master Patanjali answered this question in 195 pearls of insight known as the Yoga Sutras. Now Sanskrit and Ayurveda teacher Nicolai Bachman offers The Yoga Sutras, an audio program with a fresh approach to working with Patanjali’s seminal text for guidance and inspiration on your own journey toward clarity and happiness.

Close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don't have it under control; high blood pressure and hypertension are a serious problem. The good news is, blood pressure and hypertension are easily treatable! In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure.

In gripping prose, one of the world's leading cardiac surgeons lays bare both the wonder and the horror of a life spent a heartbeat away from death. When Stephen Westaby witnessed a patient die on the table during open-heart surgery for the first time, he was struck by the quiet, determined way the surgeons walked away. As he soon understood, this detachment is a crucial survival strategy in a profession where death is only a heartbeat away. In Open Heart, Westaby reflects on over 11,000 surgeries, showing us why the procedures have never become routine and will never be.

What if you could see the toll that over-work, too much sugar or bad sleep really take on your system? What if you knew what boosts your energy, and what saps it, and when you are heading for burnout? What if you could feel more vitality and joy, have stronger will power and live longer? With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system.

Thought of as the seat of our soul, then as a mysteriously animated object, the heart is still more a mystery than it is understood. Why do most animals only get one billion beats? (And how did modern humans get to over two billion - effectively letting us live out two lives?) Why are sufferers of gingivitis more likely to have heart attacks? And what does it really feel like to touch your own heart, or to have someone else's beating inside your chest?

G. Wayne Miller has dramatically and meticulously reconstructed an amazing true story: how a group of renegade Minnesota surgeons, led by Dr. Walt Lillehei, made medical history by becoming the first doctors to operate deep inside the human heart.

A somatic training program to open your heart to the world. There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 2, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").

Discover the transformative power of Methylene Blue—a revolutionary compound that improves health by targeting mitochondrial dysfunction. In this audiobook, George Masterson uncovers how Methylene Blue can help heal depression, fight cancer, boost brain function, combat viruses like COVID-19, and improve heart health.

His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation.

There's no doubt about it: people with heart disease lack energy. The heart needs a large amount of oxygenated blood flow to continuously meet its huge energy demands. Board-certified cardiologist Stephen T. Sinatra knows that understanding energy metabolism in the heart is critical to devising effective therapies for treating heart disease.