High Green

Political Realignment tracks the evolution of citizen and elite opinions on economic and cultural issues from the 1970s to the 2010s - and the impact of these changes on electoral politics and public policy. Citizen positions on these cleavages have realigned over time, producing a similar realignment in the structure of the party systems to represent these demands. Economic issues remain important, now joined by divisions on cultural issues as a backlash to modernization. Assembling a time series of empirical evidence, this study explains the new forces of elector change in both Europe and the United States.

The Slightly Greener Method gives you small, actionable changes you can easily make in your pantry, medicine cabinet, and under your kitchen sink - without breaking the bank or upending your life. By focusing on mico-habits you can build over time and the gradual introduction of safer products, Harris guides you along a roadmap to a greener, more environmentally-friendly lifestyle that can help protect you and your families' health long-term.

Who doesn't love smoothies? Packed with superfoods and antioxidants, healthy green smoothies offer an attractive way for us to receive the nutrients our bodies need without drastically changing our daily lives. Even if you find the taste a bit disagreeable at first, you can still enjoy your smoothies. Simply mix in some fruit, flavored protein power or even cocoa powder in your smoothie.

Be kind to your wallet: Grow your own food. Do you want to eat healthier and fresher vegetables without worrying about added chemicals? Gardening is gaining popularity day by day as many households make the switch toward self-grown sustenance. The beauty of having your own garden is the flexibility to grow vegetables anywhere you want - and that really does mean anywhere. Whether you’re in a tiny studio apartment or you have your own piece of land, an urban garden is just what you need.

The ketogenic diet is a high-fat, low-carbohydrate diet that has been shown to have numerous health benefits, including weight loss, improved blood sugar control, and reduced risk of chronic diseases. In this audiobook, you will learn the basics of the ketogenic diet, including how it works, the potential health benefits, and how to get started. We will also provide tips and tricks for sticking to the diet and making it a sustainable part of your lifestyle.