Holistic Life

Learn How Your Thoughts Hold the Power to Transform Your Life from the Cells Up It has been more than 15 years since the publication of The Biology of Belief, Dr. Bruce H. Lipton’s seminal book that changed the way we think about our lives, our health, and our planet. During that time...

Interweaving both ancient and modern spiritual techniques in a uniquely accessible way, this audiobook will help you transform your personal challenges into beautiful opportunities for growth, expansion, and new understanding. Holistic Energy Magic provides instructions for tool-free magic and important insights into the foundations of personal power: intention, visualization, symbolic action, grateful expectation, and alignment with all that is.

Fossil fuels and livestock grazing are often targeted as major culprits behind climate change and desertification. But Allan Savory, cofounder of the Savory Institute, begs to differ. The bigger problem, he warns, is our mismanagement of resources. Livestock grazing is not the problem; it's how we graze livestock. If we don't change the way we approach land management, irreparable harm from climate change could continue long after we replace fossil fuels.

The Holistic Greek Diet and Way of Life brings ancient Greek wisdom to the modern world to help you find the diet that your body craves and the well-being practices that work for your lifestyle.

What if I told you that nearly everything you’ve been taught about health, disease, and nutrition is flat-out wrong? The so-called “healthy” foods on grocery shelves keep you sick, while drugs only mask symptoms… and no doctor tells you why. Here’s the secret: mucus and inflammation drive almost every major illness, from diabetes to hypertension. The foods you eat daily feed that fire, locking your body in a toxic loop . But there’s good news: you can reverse disease naturally.

From Douglas Adams, the legendary author of one of the most beloved science fiction classics of all time, The Hitchhiker’s Guide to the Galaxy, comes a wildly inventive novel of ghosts, time travel, and one detective’s mission to save humanity from extinction. DIRK GENTLY’S HOLISTIC...

Break free from burnout and reclaim your energy—even if you’re overwhelmed and exhausted. Do you wake up already tired, juggling work and life while feeling like you’re falling behind on all fronts? Do you crave rest and relief, but feel stuck—unable to slow down or step away? If this sounds familiar, you’re not alone. Burnout is more than fatigue—it’s an exhausting cycle that drains your energy and joy. But there is a way out. The Burnout Solution offers clear, science-backed, and holistic strategies to help you restore balance, reduce stress, and build lasting resilience.

Patients facing a cancer diagnosis often feel at the mercy of an illness they don't understand and in the hands of doctors offering treatments that focus on the cancer, instead of on the patient. In these patient-focused selections from Holistic Cancer Care, Chanchal Cabrera, a consulting...

This book is for people living with real, ongoing pain who are ready to try something different. Not another prescription. Not another specialist. Just a few minutes a day, using your own hands and breath, to begin shifting how you carry the emotional weight of chronic pain.

Understand and renegotiate the agreements you make with yourself to unlock your highest potential, guiding you toward self-discovery, healing, and living a life aligned with your true purpose. Every struggle you face is more than a challenge—it’s an invitation. An invitation to shed the...

Your brain is essential to every facet of your life: how you think, feel, act, and relate with others. In his groundbreaking book Change Your Brain, Change Your Life, Dr. Daniel Amen shared his clinically demonstrated model for healing multiple types of depression, anxiety, attention deficit and...

After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity. We are the midst of a new revolution. For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have...

Hope After Stroke is like having a personal therapist at your side, simplifying the medical jargon, answering your questions, guiding and empowering you each step of the way. You’ll discover practical tools and strategies you can use in the hospital, when you come home, and upon re-entering your community and workplace. This easy-to-follow, evidence-based resource guide puts all the most important information in one place. It will help you understand what to expect, what to look out for, and what "stroke thrivers" do to recover.

 What Retirees Want presents the culmination of 30 years of research by world-famous "Age Wave" expert Ken Dychtwald, PhD, and author and consultant Robert Morison. This entertaining, thought-provoking, and wide-ranging book explains how individuals, businesses, nonprofits, and governments can best prepare for a new era - where the needs and demands of the "Third Age" will set the lifestyle, health, social, marketplace, and political priorities of generations to come. 

A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable...

It’s a fact: Your body has the ability to help itself when given the proper nutrition. As long as we’re dealing with a health care system that is failing us, we have no choice but to respond to Mother Nature’s call to help ourselves naturally. Yota Kouyas Gerrior, RHN, has been researching holistic health and the nutritional aspects of holistic health for over 10 years. Now, she has brought together her qualifications and extensive knowledge to provide you with a comprehensive guide to holistic health.

How Full Do You Feel? In our fast-paced culture plagued with burnout, stress, and chronic fatigue, we often find that we’re functioning out of emptiness. What would it be like to experience a fullness in our life that was truly lasting and regenerative? In Soul Care, licensed counselor Debra...

A profound and accessible guide to modern Tao wisdom, Master Sha’s newest Soul Power teaching reveals simple, transformative practices for healing, rejuvenation, and reaching the Tao in everyday life. Tao is The Way. Tao is the source of all universes. Tao is the principles and laws of all...

Healing in an Interconnected World—Insights from a Leading Medical Intuitive Technology and culture have dramatically changed our world—yet we don’t realize how these external forces have triggered equally profound changes in our personal health. “Today we face health challenges our...

In this revelatory manifesto, anti-tech activist August Lamm gives you the courage and confidence to ditch your smartphone once and for all. “The essential guide to putting down your phone — and coming back to real life.” —Catherine Price, #1 NYT bestselling author of How to Break Up...