Holistic Wellness

In this groundbreaking book, renowned health and wellness expert Lex Foster provides a roadmap to a transformative journey, one that assures you of a vibrant, active life in your golden years.

This book is a comprehensive guide designed to redefine your relationship with your locks. It is not just about superficial treatments; it’s a manifesto for cultivating vibrant and healthy hair from the inside out. In a world where our tresses are subjected to various stressors, this holistic approach seeks to nourish not only the strands but also the roots of our well-being.

God designed your body to not just live, but live to the fullest. In Naturally Healed the Holistic Way: A Comprehensive Guide, author Lakeisha Dale opens your eyes to how you can walk in the divine health God has destined for you to have. In vain shalt thou use many medicines, for thou shalt not be cured—Jeremiah 46: 11. While there is much information out there from health experts and holistic doctors, Naturally Healed the Holistic Way provides you with the perspective of a wife and mother who experienced natural healing through God’s revelation.

If you or someone you love is navigating life with Multiple Sclerosis, this audiobook is here to guide, uplift, and empower you. “Navigating Life with Multiple Sclerosis Through the Power of Nutrition” offers more than dietary tips—it’s a compassionate, practical companion for living well with MS. Grounded in science and enriched with real-life insight, this guide reveals how food can be a powerful tool in managing symptoms and improving quality of life.

Your thought life has the power to make you sick...or to make you well. It's a scientific fact. If you are looking for holistic, natural healing, Dr. White's The Cure has everything you need to change your life for the better. Dr. White outlines how healing works (naturally), the science behind wholeness, and even includes five simple exercises to improve your health...naturally. Touching on Einstein, quantum physics, the placebo effect, and more, The Cure is a primer that will take you one step closer to embracing the healthful life you know you deserve to lead.

Healing isn’t about fixing what’s broken—it’s about reconnecting with your glow and discovering the best version of yourself. This book is here to help you step into your power, let go of what no longer serves you, and embrace who you are meant to be. This isn’t just about “finding yourself”—it’s about becoming confident in who you are, knowing that healing isn’t about perfection, but about growth. Whether you're just starting out or already deep in your journey, this book meets you where you are—with honesty, compassion, and no judgment.

The United States is the most advanced society in the world, yet the majority of pain medications, procedures, and surgeries are not solving this paindemic. Paindemic will open your eyes to what you should know. Too many unnecessary and risky interventions are being done, with little benefit and at great expense. It's time to gain a better perspective to guide you down a more rational path to address and improve chronic pain, even low-back pain. Ignorance is not bliss. What you don't know about your pain could hurt you.

This book is the result of four decades of learning from personal experience, practice, study and ongoing exploration into how the body works. A good working body not only performs best but looks better too. In these chapters, you will find the author’s best tips to help the body, work, feel and look better. She presents distilled experience to offer essential understanding as a solid base for optimum good health. This understanding creates a positive effect within and results in a youthful appearance on the outside.

Have you heard about the power of natural remedies but find it a hassle to sift through the plethora of information out there? Presenting your personally tailored guide to mastering the healing power of herbs and natural remedies for your baby with a proven 7-step process.

Interweaving sacred traditions with modern nutritional and environmental science, Lotus of the Heart is a guidebook for living well in today’s challenging world. Arguing that what we do to others, we do to the planet and ourselves, Tracey Glover shows us how to release ourselves from the illusion of separation and see how we are truly connected in myriad ways - to our neighbors, our families, people who harvest the food on our plates, nonhuman animals, the environment, and life in its entirety.

Accessible, heartfelt, and witty, this short collection of simple, practical tips offers self-care, healing, and recovery, from a stage-3 breast cancer survivor. “Before I started my treatment, I spoke to an oncologist at Johns Hopkins. He said, ‘Travis, you have to make room for treatment...

Como psicóloga clínica, la Dra. Nicole LePera a menudo se sentía frustrada por las limitaciones de su profesión. Con la voluntad de ir un poco más allá, tanto por sus pacientes como por ella misma, desarrolló una filosofía que unía bienestar mental, físico y espiritual que proporcionara a las personas la información y las herramientas necesarias para curarse a sí mismas: la Psicología holística. Comenzó a compartir estos recursos y consejos en su cuenta de Instagram, @ the.holistic.psychologist, y pronto nació el movimiento de los SelfHealers con millones de seguidores.

A fitness celebrity shares her story of overcoming autoimmune disease—and helps you chart your own path to wellness in body, mind, and soul. Being diagnosed with a chronic illness can be stressful, confusing, and scary—especially when the path to healing seems to be nowhere in sight...

Embark on a transformative journey towards unconditional love with this 90 Days to Love Spell Your Love guide. Tailored for those seeking to remove blockages and harness the power of love spells, this holistic guide is your compass to a forever bond. Delve into the mystical arts of witchcraft with easy-to-follow steps and psychic insights that open your heart to the possibilities of enduring love.

This guide embraces the interconnected nature of trauma's impact on the mind, body, and spirit, offering a holistic path to healing that includes mindfulness practices, nutritional strategies, creative expression, and nature therapy. While not a replacement for traditional therapies, this book is a powerful companion, empowering individuals to find balance, resilience, and a renewed sense of wholeness on their path to recovery.

Are you tired of taking highly processed medications with a laundry list of side-effects? Do you want to make a shift toward self-sufficiency? Would you like to have a natural pharmacy directly at your fingertips? If so, now is the time to reconnect with ancient wisdom and rediscover time-tested natural remedies that have been used for centuries.

The knowledge gained within this course will help to raise your awareness of the different types of therapy available to dogs. The course will enable you to make a thorough assessment of each dog that you care for and encounter then, alongside any veterinary care, work out more natural options to enhance the life of the animal.

So, you’ve finally woken up from the illusion of modern healthcare and would like to get your hands on effective and natural herbal remedies that will rebuild you. Would you like to discover secret healing powers that can restore your body? Are you looking for compelling, fun, and simple ways to transform your lifestyle so that you’re more in control of your body in a healthy way? If you’ve answered yes to any of these questions, then you’ve got to listen this book!

Descubre cómo aprovechar los poderes curativos de las plantas que ya tienes en casa. Desde hierbas antiinflamatorias hasta superalimentos ricos en antioxidantes, esta guía holística te enseñará a utilizar tés, tinturas, ungüentos y más para mejorar la salud del corazón, calmar la ansiedad, aliviar dolores y cuidar tu piel y cabello. Y lo mejor, tendrás acceso a todo esto con ingredientes de fácil acceso.

Dr. Felicity Keough-Bligh, a holistic family physician and chiropractor, details the benefits of nourishing your health in her new audiobook, Healthy Beginnings: A Holistic Approach to Preconception, Pregnancy, and Parenting.