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It's not just about eating no animal food - it’s about eating whole, unrefined foods including fruits, vegetables, whole grains, and legumes. The information provided and the 10-day eat real food plan will make it easy to transition your diet and achieve significant results, even if you did not with other diets, without counting carbs or calories.

The long war has brought hunger to Europe; some of her peoples stand constantly face to face with starvation. To meet all this great food need in Europe—and meeting it is an imperative military necessity—we must be very careful and economical in our food use here at home. We must eat less; we must waste nothing; we must equalize the distribution of what food we may retain for ourselves; we must prevent extortion and profiteering which make prices so high that the poor cannot buy the food they actually need; and we must try to produce more food.

Nope! Guess again. This is not an audiobook of recipes for sourdough. Neither is it an audiobook on a new fad diet. It is, instead, an audiobook about sourdough - what it is, who it's for, where it lives, how to create it, when it was discovered, and why we need it. It does include a sprinkling of recipes to get you through the gate of the vast and confusing world of sourdough. Do you want quick, easy, healthy, and yummy bread products? Go with simple wild yeast sourdough. Do you want to start a club? Here's how to grow big and share. Do you want to set it and forget it? Here's how...

Stehst du auch manchmal ratlos vor dem Weinregal, überfordert von den vielen Flaschen und Fachbegriffen? Fühlst du dich unsicher, den richtigen Wein auszuwählen oder gar über ihn zu sprechen? Die Angst, etwas Falsches zu kaufen oder als unwissend dazustehen, nimmt vielen die pure Freude am Weingenuss. Souverän Wein genießen ist dein persönlicher Guide auf dem Weg vom unsicheren Anfänger zum selbstbewussten Weinliebhaber.

France is in a rut, and so is French cuisine. Twenty-five years ago it was hard to have a bad meal in France; now, in some cities and towns, it is a challenge to find a good one. For the first time in the annals of modern cooking, the most influential chefs and the most talked-about restaurants in the world are not French. Within France, large segments of the wine industry are in crisis, cherished artisanal cheeses are threatened with extinction, and bistros and brasseries are disappearing at an alarming rate.

Whether you’re new to gluten-free living or just looking for quick, mouth-watering meals, Savor the Flavor: 150 Gluten-Free Quick Recipes for Every Occasion is your ultimate kitchen companion. This all-in-one gluten-free cookbook is packed with 150 fast and flavorful recipes designed to make mealtime simple—without sacrificing taste.

Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food!

If you’ve struggled with inconsistent results from tutorials or found other resources too complicated, this book is your comprehensive, step-by-step guide to mastering the art of food preservation. Packed with practical advice, expert tips, and foolproof methods, The Preserver’s Handbook is designed to help you avoid common mistakes and achieve success in every method.

Are you passionate about dogs and dreaming of starting your own successful breeding kennel? Look no further! The "Beginner's Guide to Starting a Successful Puppy Breeding Kennel" is your ultimate companion on this exciting journey.

From Scratch looks at 10 favorite meals, including roast chicken, the perfect omelet, and paella, then explores myriad alternative pathways that the kitchen invites. A delicious lasagna can be ready in about an hour, or you could turn it into a project: Try making and adding some homemade sausage. Explore the limits of from-scratch cooking: Make your own pasta, grow your own tomatoes, and make your own homemade mozzarella and ricotta. Ruhlman tells you how. Includes an audio extra featuring discussion with the author/narrator and best-selling author, Ann Hood.

El chef migrante desvela la extraordinaria vida de Lalo García, un migrante que pasó de los campos agrícolas al Olimpo de la gastronomía mundial. Cuando era niño, Lalo tuvo que trabajar en condiciones «agotadoras, mugrientas y venenosas» en Estados Unidos… Sin formación académica ni grandes recursos, su innato talento y férrea ética de trabajo le empezaron a abrir paso en el mundo que le apasionaba: el de los restaurantes… Pero todo se interrumpió cuando fue deportado a México, un país que debió redescubrir y donde tuvo que empezar de cero. De nuevo.

Do you dream about starting a plant nursery but aren't sure how to start? Are you afraid of regulations and irrigation and spending too much to get started? Do you wish you could stuff your yard with beautiful plants without guilt? If you're ready to take your love of gardening to the next level and start making money, this audiobook is for you.

Escape the noise of modern life and step into the world of self-sufficient living with Off-Grid Living Made Simple: A Stress-Free Guide to Buy, Design, and Optimize Your Land, House, Energy, Food, and Water for a Self-Sufficient Homestead. This audiobook takes you on a transformative journey, whether you're a seasoned DIY enthusiast or someone with zero experience. Picture a life where you grow your own food, generate your own energy, and embrace the peace of nature.

For more than two thousand years, tea has awakened, calmed, and connected people across continents and cultures. In A History of Tea, you'll travel with this extraordinary beverage on its global journey—from the tea houses of ancient China and the Zen temples of Japan to the colonial plantations of India and Sri Lanka, and into the teacups of Britain and beyond. Along the way, discover how tea shaped empires, sparked revolutions, and inspired rituals that still endure today.

Are you tired of battling menopause symptoms and feeling like your body is a puzzle missing crucial pieces? Unlock the Magic of whole foods with easy-to-make recipes to bid farewell to menopause woes, and start the journey to a vibrant YOU! Do hot flashes, weight gain, fatigue, and brain fog make you wish you could turn back time? Are you searching for a holistic approach to wellness tailored to women over 40?

Their authentic podcast conversations spill over the pages of this book and explore how the kitchen can be a place where the things we care about most in the world are reflected in the foods we prepare and the way we prepare them. In a world where disconnection from the earth, our food, our faith, and each other is becoming the norm, Weston and Woofenden bring together voices of hope who are working for a world of organic reconnections. They invite us to dig deeply into the complexity of ecology and food systems, as well as how faith communities are connected to them.

To bring your dream of being an urban homesteader to reality, you need to start today! The good news is that you can start practicing urban homesteading within the city. Yes, you may not have enough garden space to grow corn and wheat. However, you can still harvest an incredible amount of many crops using a collection of containers and setting them on your yard, balcony, or local community garden.

Homesteading is having a new surge in popularity as people look for more ways to become self-sustaining. You can learn all the basics to start a backyard homestead. That means you need not go buy a plot of land; instead, you can homestead with the very foundation of it in mind, use what you have on hand, and cultivate for the future.

Learning Native Wisdom explains why achieving a sustainable culture is more important than any other challenge we face today. Although there are many measures of a society's progress, Holthaus warns that only a shift away from our current culture of short-term abundance, founded on a belief in infinite economic growth, will represent true advancement. In societies that value the longevity of people, culture, and the environment, subsistence and spirituality soon become closely allied with sustainability.

The Hebridean Baker has a global following and with nearly 10 million views of his recipe and lifestyle videos on TikTok. His unique style and wholesome and delicious traditional Scottish bakes have won him fans around the globe and now, in The Hebridean Baker, Coinneach shares both his fabulous recipes and fascinating stories of island life, offering a true taste of Scotland's wild and windswept Outer Hebrides.