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Nope! Guess again. This is not an audiobook of recipes for sourdough. Neither is it an audiobook on a new fad diet. It is, instead, an audiobook about sourdough - what it is, who it's for, where it lives, how to create it, when it was discovered, and why we need it. It does include a sprinkling of recipes to get you through the gate of the vast and confusing world of sourdough. Do you want quick, easy, healthy, and yummy bread products? Go with simple wild yeast sourdough. Do you want to start a club? Here's how to grow big and share. Do you want to set it and forget it? Here's how...

For more than two thousand years, tea has awakened, calmed, and connected people across continents and cultures. In A History of Tea, you'll travel with this extraordinary beverage on its global journey—from the tea houses of ancient China and the Zen temples of Japan to the colonial plantations of India and Sri Lanka, and into the teacups of Britain and beyond. Along the way, discover how tea shaped empires, sparked revolutions, and inspired rituals that still endure today.

France is in a rut, and so is French cuisine. Twenty-five years ago it was hard to have a bad meal in France; now, in some cities and towns, it is a challenge to find a good one. For the first time in the annals of modern cooking, the most influential chefs and the most talked-about restaurants in the world are not French. Within France, large segments of the wine industry are in crisis, cherished artisanal cheeses are threatened with extinction, and bistros and brasseries are disappearing at an alarming rate.

Understand the fundamentals of microgreen farming from the comfort of your own home. Discover insider knowledge on how the microgreen business works. Learn about the core principles of starting a microgreens business and scaling it up into a profitable enterprise. Find out more about everything you need to know to grow microgreens and all required accessories. Understand the different techniques used for growing microgreens. Learn how to accurately identify your target audience, reach them, and create a proper business from these farming operations.

Es ist 15 Uhr und das Energietief schlägt zu. Die Konzentration sinkt, die Augen werden schwer – und der Rest des Tages fühlt sich wie ein Kampf an. Kaffee und Zucker helfen nur kurz, doch abends bleibt nur Erschöpfung. „Das 5-Minuten-Hoch“ von Elara Lindberg zeigt dir einen einfachen Weg zu mehr Energie im Alltag – mit einer schnellen Routine, die nur wenige Minuten dauert: dem strategischen 21-Tage-Smoothie-Plan.

The long war has brought hunger to Europe; some of her peoples stand constantly face to face with starvation. To meet all this great food need in Europe—and meeting it is an imperative military necessity—we must be very careful and economical in our food use here at home. We must eat less; we must waste nothing; we must equalize the distribution of what food we may retain for ourselves; we must prevent extortion and profiteering which make prices so high that the poor cannot buy the food they actually need; and we must try to produce more food.

Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food!

If you’ve struggled with inconsistent results from tutorials or found other resources too complicated, this book is your comprehensive, step-by-step guide to mastering the art of food preservation. Packed with practical advice, expert tips, and foolproof methods, The Preserver’s Handbook is designed to help you avoid common mistakes and achieve success in every method.

Are you tired of battling menopause symptoms and feeling like your body is a puzzle missing crucial pieces? Unlock the Magic of whole foods with easy-to-make recipes to bid farewell to menopause woes, and start the journey to a vibrant YOU! Do hot flashes, weight gain, fatigue, and brain fog make you wish you could turn back time? Are you searching for a holistic approach to wellness tailored to women over 40?

Are you passionate about dogs and dreaming of starting your own successful breeding kennel? Look no further! The "Beginner's Guide to Starting a Successful Puppy Breeding Kennel" is your ultimate companion on this exciting journey.

Enjoy the best herbs and spices from around the world! Whether you want to amaze your taste buds with incredible new flavors, discover how to easily use all the healing benefits of the world's best herbs and spices, or make meal times fun and exciting again, then be sure to get this book! Add flavor to your life! The average person uses limited flavorings to make their food taste better. They might use salt, pepper, and garlic powder, but that can become boring after a while. In this book you will learn how to use herbs like basil, dill, tarragon, or paprika to make your meals taste delicious.

Their authentic podcast conversations spill over the pages of this book and explore how the kitchen can be a place where the things we care about most in the world are reflected in the foods we prepare and the way we prepare them. In a world where disconnection from the earth, our food, our faith, and each other is becoming the norm, Weston and Woofenden bring together voices of hope who are working for a world of organic reconnections. They invite us to dig deeply into the complexity of ecology and food systems, as well as how faith communities are connected to them.

Do you dream about starting a plant nursery but aren't sure how to start? Are you afraid of regulations and irrigation and spending too much to get started? Do you wish you could stuff your yard with beautiful plants without guilt? If you're ready to take your love of gardening to the next level and start making money, this audiobook is for you.

Escape the noise of modern life and step into the world of self-sufficient living with Off-Grid Living Made Simple: A Stress-Free Guide to Buy, Design, and Optimize Your Land, House, Energy, Food, and Water for a Self-Sufficient Homestead. This audiobook takes you on a transformative journey, whether you're a seasoned DIY enthusiast or someone with zero experience. Picture a life where you grow your own food, generate your own energy, and embrace the peace of nature.

If you are someone who enjoys his sauerkraut and pickled veggies, you have already begun to enjoy the taste of delicious fermented foods. The process of fermentation is basically a chemical reaction. It changes complex substances into simpler compounds that contain digestive enzymes, gut-friendly bacteria, and quite a few other nutrients. This means that when you consume fermented foods, they are not just delicious, but they are also easy to digest and full of nutrients.

Off Grid Farming Essentials can help you be more successful and overcome challenges. This audiobook explains everything you need to know about planting, growing, maintaining, harvesting, and storing your homegrown nuts and fruit. It then describes which greenhouse structure or garden type will work best for you. You will then learn all about acquiring bees, beehive designs, beekeeping equipment, beehive management, bee health, etc. Finally, you will discover all there is to know about fish farming in open ponds, rearing in net pens and cages, recirculating aquaculture systems, and aquaponics.

Homesteading is having a new surge in popularity as people look for more ways to become self-sustaining. You can learn all the basics to start a backyard homestead. That means you need not go buy a plot of land; instead, you can homestead with the very foundation of it in mind, use what you have on hand, and cultivate for the future.

Learning Native Wisdom explains why achieving a sustainable culture is more important than any other challenge we face today. Although there are many measures of a society's progress, Holthaus warns that only a shift away from our current culture of short-term abundance, founded on a belief in infinite economic growth, will represent true advancement. In societies that value the longevity of people, culture, and the environment, subsistence and spirituality soon become closely allied with sustainability.

Vintage refers to the year grapes are harvested, and that vintage holds meaning. You can look up the weather in any almanac, but some stories are known only to insiders—until now. In this wine book Grant Reynolds, award-winning sommelier, deciphers these signatures to reveal the impact of marketing and mentorship, technology and trends, and influencers old and new.

Beer is the first alcoholic beverage known to human civilization. It is a drink that has perhaps played an important role in the evolution of mankind. In fact, many believe that beer is the reason why humans started to grow barley around 9000 BC. In short, humans started to make beer long before they started to make bread for food! This book How to Brew Your Own Beer offers you a comprehensive guide you can follow to brew your very first batch of beer right at home!