Human Life

Based on the wildly popular four-part series on Andrew Huberman’s podcast, this affirming book from world-renowned and celebrity-endorsed psychiatrist, Dr. Paul Conti, offers a paradigm-shifting approach to optimizing mental health -- offering readers a proven way towards a joyful life. More...

Fühlst du dich oft überfordert, gestresst oder kämpfst mit Rückschlägen im Alltag? Dann könnte dein Weg zu mehr Gelassenheit und innerer Stärke hier beginnen. "Die Macht der Resilienz" ist dein Begleiter auf der Reise zu einem stabilen, erfüllten Leben – selbst in turbulenten Zeiten.

Amit Lodha is a decorated IPS officer holding the rank of inspector general. But before he rose the ranks in the service, he was an IIT graduate who was struggling to find his true purpose. In this book, Lodha tells us how he turned his life around and studied for the UPSC exams. He also tells...

From the author of the “enthralling” (New York Times Book Review) and “beautiful” (Washington Post) debut novel The Vexations comes an exciting new story collection that is “perfect for fans of George Saunders and Karen Russell” (Booklist), moving boldly between the real and the...

This playbook anchors you to the notion that your environment dictates your performance and that you alone are responsible for adopting a position of leadership, exercising regularly, and managing your diet to stay healthy in body and mind, while being accountable for all that you do in the world. Think of this book as your call to arms to be brave, have fun and lead by example at work and in life.

Life Lessons: Ruminations on Life of a Human on Earth, Essays by Mary A Faderan, PhD is a collection of essays on her musings about life in the world as we know it. Her life has taken many turns, starting from her research work at Yale School of Medicine, postdoctorate studies at Memorial Sloan-Kettering Cancer Center, and then at Purdue University.

In an attempt to secure an unexpected inheritance–and hopefully find a few answers–two estranged sisters and their newly discovered brother embark on a surreal trip through the Deep South to retrace the life of the mother who abandoned them.

Emotions are the energies that fuel people's lives. Emotions are instilled in us as infants without our awareness. They reduce our rationality and cause suffering, yet successful people make decisions more rationally. Society teaches us that emotions are desirable, but they keep us repeating our patterns, a form of bondage.

In this teen mental health book for parents, teachers, and youth leaders, international speaker Joe Beckman takes the popular presentations he’s shared with more than 1,500 schools, to create truly empowered mentors—and reconnected kids.

Experience the peace that comes from centering your life around God, freeing yourself from the burden of self-centered stress. Do you ever feel like it’s your job to hold the whole world together? Are you tired of overthinking every social interaction or worrying that you’re not enough? In...

A necessary examination of guilt—what it is, why women feel it so excessively, and how to let it go Women are living with too much guilt. Across motherhood, career, relationships, and beyond, we are powerfully socialized to feel guilty—for not doing enough, for doing too much, for putting...

Award-winning journalist J. Malcolm Garcia's essays highlight the struggle, survival, and endurance of average people affected by the injustices of America's remorseless mammoth institutions and public indifference. They include families and small businesses still recovering from the BP oil spill; the man sentenced to life in prison for transporting drugs to save his son's life; the widows of soldiers who died, not in war, but from toxic fumes at their bases; and the Iraqi interpreter who was promised American asylum, only to arrive and be forced to live in poverty.

Many kids seek adventure and a way to feed their mind and imagination. This inspiring adventure with a boy and his aunt provides a parent with a great story for their child, as well as entertainment for the child with an awesome story line!

When an apple falls, does it roll far or stay close to its tree?Is it an exact clone of all the other apples the tree produces or something entirely different?This is the question that has perplexed the public about Marina for the simple reason that she is the daughter of the man who has...

History is recorded in many ways. According to author James Deetz, the past can be seen most fully by studying the small things so often forgotten. In his completely revised and expanded edition of In Small Things Forgotten, Deetz has added new sections that more fully acknowledge the presence of women and African Americans in Colonial America.

In this original audio program, Chris Loving presents his 10 essential components of leadership. These include "both/and" thinking, the whole person, interpersonal literacy, generous spirit, coming home to ourselves, and more. Loving is the founder of Loving Leadership. For over 25 years, he has pioneered visionary leadership models and consulted hundreds of clients, including educational institutions, Fortune 500 companies, and not-for-profit organizations.

With two out of every three Americans overweight or obese, scientists are studying how excess fat changes physical and mental health, demographers are calculating how it's shortening life spans, and economists are debating the impact it has on America's productivity and global competitiveness. But how weight affects intimacy and sexuality is barely discussed. Yet, it's a question of high importance for the tens of millions of Americans who are overweight or obese and having difficulty sexually and romantically.

Mary's Choices summarizes the 12 Life Choices that Mother Mary made during her lifetime and captures some profound concepts and understandings that support us in mastering the human experience. The book is a series of 15 Questions and Answers that meaningfully capture the relevance of each of Mary's 12 Life Choices in a simple and beautiful way. Via Mary's example, we have a practical roadmap to reach ascended levels of living beyond our usual day-to-day understandings.

Magnez wspomaga pobudzanie ciał obronnych i limfocytów T, wpływając na ograniczenie rozpadu komórek podczas toksemii i kwasicy metabolicznej, np. w cukrzycy, podczas procesu uzdrawiania i odchudzania. Może zapobiegać przykremu zapachowi ciała, zarówno z przewodu pokarmowego, jak i jamy ustnej oraz potu. Naukowcy sądzą, że magnez ma zdolność zapobiegania alergiom, czynnikom anafilaktycznym, przeciwzapalnym oraz chorobom nowotworowym, zwłaszcza w przypadku chorób układu limfatycznego i białaczki.

Bienvenido a un viaje por los rincones ocultos de la mente humana, una expedición que arroja luz sobre los hilos invisibles que guían nuestros pensamientos y decisiones. En este libro, "Hilos ocultos de la razón: Cómo las distorsiones cognitivas guían nuestras vidas", el Sr. Franz Winter abre las puertas a espacios de la mente desconocidos para muchos de nosotros, aunque los habitemos a diario.