Impact Mental Health

Love and Love's Energy is a love revival. This groundbreaking book brings together the science and psychology of attachment theory in listener-friendly language, imagery, application, and self-reflection. Attachment theory is tricky to understand, but love-energy is not. Love-energy is the connection between people, it is our practice of self-love, and it can bring us to wonder about how far-reaching supernatural love is. This book inspires us to refresh love for ourselves, and our relationships with others.

Why are we the way we are? Why do some of us find it impossible to calm a quick temper or to shake anxiety? The debate has always been divided between nature and nurture, but as psychology professor Daniel P. Keating demonstrates in Born Anxious, new DNA science points to a third factor that allows us to inherit both the nature and the nurture of previous generations - with significant consequences.

Acute trauma and addictive disorders are often a result of psychological injuries experienced as a child, while typically producing long-term and harmful generational consequences on loved ones and other family members. Claudia Black presents a portrait of a broken family system, exploring how addiction and trauma develop in families, their damaging repetition, and offers a roadmap for healing.

Are your teenagers feeling stressed, emotionally overwhelmed, or struggling to maintain healthy relationships? Do they need guidance in mastering their emotions and thriving in their daily lives? "DBT Skills Guidebook for Teens" is your essential resource for helping teens transform emotional chaos into confidence and connection. Studies show that teens practicing Dialectical Behavior Therapy (DBT) skills experience greater emotional control, improved relationships, and increased personal success.

In Are You Living with a Narcissist?, psychoanalyst Laurie Hollman, PhD, helps you identify the narcissists in your life and recognize the effect they have on your family and happiness - and what to do about it.

In this groundbreaking union of art and science, soprano, musicologist, and physician Patricia Caicedo explores the connection between music-its performance, how we listen to it, why we enjoy it-and health.

It is not easy to live with mental illness. It is a persistent problem with no clear solution. Treatments like medication and psychotherapy can be incredibly helpful, but sometimes, people with mental illness need to go through the entire day to feel comfortable. The most commonly accepted self-help tips are to exercise, to meditate, and attend more. But other proven methods are not often mentioned. Many of them can easily incorporate daily routines.

Do you feel called to show up and contribute at a higher level as a coach? Are you ready to start radically receiving and have your financial returns reflect the passion you bring to your business? There’s an abundant flow of wealth and power available in the universe. It hasn’t always been used for “good”, and perhaps it hasn’t always flowed to you, but there’s a shift happening, and it’s time to redirect that flow of prosperity to its rightful place - your business!

Actions have consequences - and the ability to learn from them revolutionized life on Earth. While it's easy enough to see that consequences are important (where would we be without positive reinforcement?), few have heard there's a science of consequences, with principles that affect us every day. Ten years in the making, The Science of Consequences takes an interdisciplinary approach to show how something so deceptively simple can help make sense of so much.

Welcome to "The Role of Sleep in Health: Unlocking the Secrets of Quality Rest." We will embark on a journey into the enigmatic world of sleep, where science meets dreams, and rest holds the key to vitality. We will uncover the mysteries of the night, explore the intricate mechanisms of slumber, and unveil the extraordinary influence that sleep wields over every aspect of our existence.

This book explores the often-overlooked connection between external chaos and internal health. It delves into how the weight of geopolitical instability–whether it’s a distant conflict, a volatile economy, or political polarization–shapes the contours of our mental and physical wellness. The premise is simple but profound: what happens on a global scale is not just an abstract concern for governments and corporations; it is an intimate reality for individuals navigating stress, uncertainty, and change.

As a teenager, you face a multitude of challenges. The pressures to excel in academics, secure college admissions, and succeed in extracurricular activities can feel immense. The rise of social media adds to the stress, with constant exposure to idealized versions of others' lives making you feel inadequate and frustrated. These pressures can fuel anxiety, anger, and feelings of overwhelm.

People functioning at the highest level are what the authors call 10x leaders. Research on these leaders consistently brought up five major strengths. This book teaches readers to become a 10x leader using these five key areas, the SHARP framework.

This book is designed to empower you to take control of your relationships and mental well-being. By providing practical tools and insights, we aim to guide you on a journey towards healthier connections and greater self-awareness. It is never too late to break free from toxic relationships and create a positive and fulfilling life for yourself. We believe that by understanding the importance of communication, setting boundaries, and valuing your self-worth, you can cultivate relationships that bring out the best in you and support your mental health and well-being.

Are you or a teen you care about struggling with self-doubt, social pressure, or low confidence? Do you wish there was a clear, empowering way to help teens break free from fear, embrace their strengths, and develop unshakable confidence? What if you could equip them with the mindset and tools to overcome self-doubt and unlock their full potential? From Emma Davis—licensed clinical social worker, therapist, and teen advocate—comes an empowering guide designed to help teens take charge of their confidence and success.

The parents are the main instructors of the child. Appropriate consideration and consideration is basic in child development. Parents assume a significant job in establishing framework of child's character. Basically, social help is essential factor in children's development and improvement. Therapeutic Parenting is a deeply nurturing parenting style, and is especially effective for children with attachment difficulties, or who experienced childhood trauma. This audiobook provides everything you need to know in order to be able to effectively therapeutically parent.

Do you desire to have an idea on what NLP means? Neurolinguistic programming is like a user manual for the brain. When you complete your NLP training, you will learn to speak your mind's language fluently, so that the useful "server" that is your unconscious mind finally understands what you really want from life. The sections of this audiobook will enlighten you on how to analyze people: Discover how to read and influence people with proven body language and persuasion methods, even if you are a clueless beginner.

Attachment theory, first developed by psychologist John Bowlby in the 1950s, suggests that our early experiences with caregivers shape our expectations and behaviors in relationships throughout our lives. For those with an anxious-avoidant attachment style, also known as fearful-avoidant, this often means a deep-seated fear of abandonment coupled with a fear of intimacy. You may crave close relationships but struggle to trust others fully, often pushing them away when things get too intense.

Essential Life Skills for Teens by Emma Davis is the ultimate guide to empowering teens with the practical skills they need to thrive during adolescence and beyond. In today’s fast-paced world, teens often face overwhelming challenges, from financial literacy to social interactions, time management, and career planning. This book provides the essential tools to help them navigate these obstacles with confidence and success.

Ready to elevate your impact for yourself and your students? Since 2012, The Miracle Morning has helped to empower millions with a step-by-step process for achieving goals and realizing dreams. These six daily practices will lead to incredible change in your classroom. The Miracle Morning for Teachers uses Hal’s Life S.A.V.E.R.S. to put you on a path of personal development and growth, so you can show up for your students and have a better attitude, greater connection, and a long list of happy students.