Learning Change

Do you feel like overthinking is ruining your life? Overthinking almost never leads to something good, and I’m sure you know that. Many relationships are ruined because of excessive overthinking, yet we can’t seem to stop our thoughts when it matters the most. Good news? Overthinking can stop. You can learn to control your thoughts so that they serve you instead of you being the slave to worrying and negativity.

No, you don’t have to worry so much. Here’s how to fix negative thought patterns and stop overthinking for good! You’re not alone: Around three in four people tend to overthink. Overthinking actually drains your energy and prevents you from solving the problems you’re worrying about. So...can you break free from the downward spiral of overthinking? Yes! This audiobook is a comprehensive guide to understanding and managing overthinking. It will empower you with practical strategies that will help you stop worrying and focus on happy, productive thoughts.

Stacking Habits: How Building on Smaller Habits Gives You a Foundation to Change Your Life can give you the tools needed to take small, effective daily actions to progress towards your goals consistently with as minimal effort as possible. Packed with a wealth of knowledge about how to use your habits to help progress you towards your goals, you’ll gain invaluable insight into everything from how your brain registers habits to how to rewire your neurological system with healthy habits that will help you reach your goals.

Few decades capture the imagination like the 1920s. Like so many good stories, it got its start from a time of great turmoil and ended in a dramatic fashion. What happened between 1920 and 1929 has passed beyond history and has become legend.

We all have visions of who we want to be and what we would like to achieve. Yet our culture bombards us with the message that only great leaders get to reach their dreams and make impacts. Many of us have been frozen in our tracks and are intimidated by the pressure to be in charge. Most of us are not visionary leaders, but we do have the ability to make a big difference. If you're weary of poring over leadership texts and self-help guides, The Power of Following is for you.

Have you ever wondered what it would be like to live life to your full potential? Do you even know what your true potential is? How many times have you looked at yourself in the mirror and asked, "What else do I have to do in order to finally be a success?" although your dreams may seem rather big or intimidating today, they can eventually become your true stories of tomorrow. This fundamental and undeniable opportunity is, of course, only possible if you allow yourself to muster that courage that lies within you and harness it to your advantage once and for all.

Whether your goals are money, weight loss or an authentic loving relationship, harnessing the Law of Attraction is the key to manifesting the life of your dreams! It is never too late nor too early to begin creating the life you want using the law of attraction principles.

Muchos libros te contarán la misma historia. Aprenderás dos o tres trucos para tu desarrollo personal, y al final, bueno...eso no lo cambiará todo. Los libros de autoayuda son buenos. Son guais.

Have you ever had this happen? You went to bed the night before committing to going to the gym the next morning. Membership is paid for, nothing left to do but to start your transformation. When the alarm goes off the next morning, you think, “A few more minutes.” After a few times slapping the snooze button, you compromise with your brain by saying “Okay, I’m going straight after work!”

Distinguished British historian Geoffrey Parker spent 15 years writing this ambitious history of the tumultuous 17th century, when nations were in the grip of what was known as the General Crisis. First published in 2013, Global Crisis reveals that freak weather was a key reason why the people of the 1600s lurched between droughts, famines, and countless wars.

In this audio summary and analysis, authors Marc and Angel Chernoff of the original book Getting Back to Happy provide a powerful testimony on how you can overcome the trials of life and still live happily. They use personal tales to inspire us to be mindful and to help us discover happiness in every moment of our lives.

The Magnificent Jumbalia Kornwell, Change Has Come is one in a series of imaginative literary works supported by the interesting and entertaining ideas of the life journey of Jumbalia Kornwell. It tells of a young Kornwell before his long and rewarding career as a missionary. Most listeners will find something in the story that will make them say, "Yeah, I could do something like that; Boo-Shay-Moe-Fray, sounds like something a Supernova would say."

This summary guide is proudly brought to you by Mercy Brain. It contains a comprehensive, well detailed summary and key takeaways of the original book by Dean Ornish MD and Anne Ornish. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work.

Llega el momento de elegir el mejor camino en la educación de nuestros hijos, ¿qué hacer? Ante una pregunta tan importante, el método Montessori ofrece mucho más que un sistema pedagógico tradicional. Montessori es un estilo de vida y una forma de enseñanza que busca respetar los ritmos de aprendizaje de cada niño, y que centra su visión en el desarrollo integral del ser humano desde el nacimiento.

It’s a shove off the fence post and a call to action - The Uninhabitable Earth: Life After Warming will not be satisfied until barriers to understanding climate change are obliterated. David Wallace-Wells taps into our collective survival instinct by challenging our individual roles in this all-encompassing issue.

The ultimate aim of this audiobook is to educate individuals, business owners, and corporate employees on how to incorporate healthier living into their daily lives so that they begin to live consciously. Helping others to identify their risk factors and educating them on how they can change simple things every day so they, too, can become healthier and happier.

This is a collection of writings by the world famous author Steve Pavlina. The following topics are contained in this audio recording: YOU CAN CHANGE TODAY, HABITS AND THE LONG VIEW, SELF DISCIPLINE, CLARITY.

ALGUNA VEZ TE HAS PREGUNTADO POR QUE ALGUNAS PERSONAS LOGRAN TENER EXITO Y OTRAS NO? Realmente puedes cambiar tu vida, Pero primero debes cambiar tus pensamientos para que puedas ver un cambio en el exterior.

The Power of Good Habits is a strategy to create permanent healthy habits. Some categories include: eating healthy foods, exercise on the gym, reading, running, thinking positively, drinking water, meditating, sleeping well, etc.

You’re about to discover how to change the way you think and the way your mind works to live a better and happier life. Trust me, your life is good right now, but it can be better.