Learning Emotions

Are you looking for a way to improve your life? Do you feel that situations are often out of your control and you feel angry and frustrated that you can’t seem to do anything about that? Are you constantly feeling bad for your actions when you get upset or angry, but you can’t seem to control the emotions that take over you at times? If these all sound like things that happen to you, then Stoicism may be the right choice. This guidebook is going to take some time to talk more about Stoicism, how it can benefit your life, and different ways that you can implement it.

This book contains proven steps and strategies on how to free your mind from the emotional and negative thoughts that paralyze your growth in life. Progressing through life demands a healthy, growing and productive mindset that motivates you to reach for your goals despite all the adversities. A healthy mindset ensures a paralyzed mindset does not hinder your progress. A paralyzed mindset is simply the opposite of a productive one; it keeps you stagnant.

To be successful in your job does not only depend on your ability to do the job right but also on how well you get on with others and how well you perform under pressure...

Learning to Be Good is a series of books that teach important living skills to children ages three to eight. The series is built around a collection of animal friends who interact with each other. The Learning to Be Good stories are intended to teach and reinforce positive relationships and help develop the living skills children need to grow into responsible adults. An Old Hat is a story about judging others. When Bru finds an old hat, he jumps to conclusions about the person who lost the hat. He has the gang convinced he is right until the owner of the hat shows up.

Everyone has a bad day once in a while, but Bru is having a real bad day. In Bru’s Bad Day, Bru almost loses a good friend and learns an important lesson about anger. Peter Pan Learning to Be Good books are intended to teach and reinforce positive relationships and help develop the living skills children need to grow into responsible adults.

Apples for Sale is a story about cheating. Puddles and KaWally have some nice apples until they are tricked by the fox. While they are chasing after the fox to get their apples back, Puddles falls for the same trick. Peter Pan Learning to Be Good books are intended to teach and reinforce positive relationships and help develop the living skills children need to grow into responsible adults.

Learning to Be Good is a series of books that teach important living skills to children ages three to eight. The series is built around a collection of animal friends who interact with each other. The Learning to Be Good stories are intended to teach and reinforce positive relationships and help develop the living skills children need to grow into responsible adults. In Stripes and Spots, PJ jumps to a conclusion that causes him serious worry. He learns a valuable lesson about making assumptions and their consequences.

Cualquier forma de expresión puede ser terapéutica. Toda actividad que te proporcione placer y te distraiga de tus problemas siempre tendrá un impacto positivo en tu salud mental. Por supuesto, escribir es una forma de arte; pero puede ser mucho más. La escritura es un poderoso recurso terapéutico, porque te hace enfrentarte a tus problemas y a la vez te da recursos para resolverlos. La escritura expresiva puede tener el potencial de curar mental y físicamente.

Guy Stuff Feelings: Everything You Need to Know About Your Emotions is full of advice on dealing with the new feelings and emotions that are a part of puberty. Boys will find helpful tips from a pediatrician on identifying, managing, and expressing emotions—from anger to sadness to embarrassment to happiness—in positive ways.

Hast du Angst vor einem Burnout? Dieses Hörbuch zeigt dir was du machen sollst um niemals einen Burnout zu bekommen. Burnout ist zu einer Volkskrankheit geworden, von der inzwischen Millionen Menschen betroffen sind. Seit 1990 haben sich die Krankmeldungen aufgrund seelischer Leiden fast verdoppelt. Stress im Berufsleben wurde aufgrund dieser alarmierenden Zahlen von der Weltgesundheitsorganisation (WHO) zu einer der größten Gefahren unseres Jahrhunderts erklärt.

Sam the Shy Bear hides when it is time to say hello to friends and family. His shyness keeps landing him in embarrassing situations until Mama Bear helps him learn how to say “hello” with confidence. This debut children’s story for preschoolers teaches young listeners the important social skill of greeting others. It is great for teaching children about emotions and relationships with others and can help start the conversation about shyness and social skills.

How can you make your voice heard when you're not old enough to vote? How can you set a good example when someone is picking on you? What can you do to make a difference in your community and in the world? You make a difference every time you help others or set a good example. That's what good citizenship is all about! The questions and answers in this book will show you how to be a great citizen. Get ready to make your voice count!

What is the best way to cheer up a friend? How can you help if your mom or dad is grumpy? What can you do to make a classmate feel more included? You care about your family, friends, and maybe even people you don't know well. But sometimes it's hard to show your feelings. This book offers examples of what you can do for others. It shows how being helpful and caring can make you and everyone around you happy. See how a little caring can go a long way!

Emotional Intelligence (published in 1995, last updated in 2005) by Daniel Goleman is a seminal work about how people recognize, navigate, and manage emotions in themselves and others. Those who can successfully read human moods, including their own, have a high degree of emotional intelligence…Purchase this in-depth summary to learn more.

Aware: The Science and Practice of Presence (2018) by psychiatrist Daniel J. Siegel is a comprehensive guide to cultivating attention, awareness, and intention through mindfulness. Siegel developed the Wheel of Awareness, a visual metaphor designed to help anyone cultivate heightened awareness and focused attention.... Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.

Another surefire hit by a best-selling author, this time celebrating the joy and value of self-esteem.

Farah is the new girl at school and the dupatta covering her head makes her just a little different from the other students. Because she hasn't learned the English language yet, she knows that some people might not be very friendly. The class takes a field trip to an apple orchard. Farah sees that some of the children want to become friends with her on the hay ride. When it comes time to make the apple cider, however, other classmates protest as she drops the only green apple into a vat full of ripe red ones.

Caldecott Honor artist David Shannon captures the chaos that follows an unexpected downpour in this engaging story.

How do we motivate our children? Motivation Ninja learns that the best kind of motivation comes from within ourselves! This book combines SEL social emotional learning with STEAM! Motivated Ninja has trouble finishing activities including a ninja rockets activity! Read the book and then blast your own homemade rockets.

Is there someone that you would like to be able to forgive, simply because you know that this would make many aspects of your life easier? Are you, however, simply unable to forget the injustice that was done to you? Do you find yourself stuck in a place of resentment, because you wish to "punish" the other person? The "Think Forgiveness! Affirmations for Forgiveness" program will help you find your way back to your own inner balance with many positive, motivational affirmations.