Life Age

True Age introduces listeners to the latest developments in the science of aging and longevity. It provides an in-depth understanding of biological age and the methods now available to estimate our own. It helps us target an individualized plan to eat, exercise, and sleep, as well as pointing to other lifestyle practices like intermittent fasting and caloric restriction that have been shown to slow or reverse the aging process.

After a tragic accident claims the life of one of her children, Marie Egide is desperate to carve out a fresh start for her family. With her husband and their three surviving children, Marie travels to New Hampshire, where she plans to sell a family estate and then, just maybe, they’ll be able to heal from their grief. Marie’s plans are thwarted when she realizes a war veteran known by locals as “the river witch” is living in a cabin on the property, which she claims was a gift from Marie’s grandfather. If Davina refuses to move on, Marie won’t be able to either.

With seven kids between them, Cat and Nat know a thing or two about the way motherhood turns your life upside down. Fiercely committed to dismantling the pressure to be perfect, they’ve connected with their audience by sharing their completely real take on the stress, guilt, and joy of being a mom. One might even say they’ve made a brand of oversharing. In their first book, they shared short dispatches and advice from the trenches. Now, Cat and Nat have invited the legion of moms who love them to share their own deepest, darkest parenting secrets.

Nothing could be more out of character, but after fifty-nine years of marriage, as her husband Bernard’s health declines, and her friends' lives become focused on their grandchildren—which Jenny never had—Jenny decides she wants a little something for herself. So she secretly applies to be a contestant on the prime-time TV show Britain Bakes. Whisked into an unfamiliar world of cameras and timed challenges, Jenny delights in a new-found independence. But that independence, and the stress of the competition, starts to unearth memories buried decades ago.

Originally published in 1962, The Lonely Life is legendary silver screen actress Bette Davis's lively and riveting account of her life, loves, and marriages--now in ebook for the first time, and updated with an afterword she wrote just before her death. As Davis says in the opening lines of her...

Get to the root of your dog’s behavior by building a deeper relationship with The Way of Life Method. Even the most loved dog can drive their owner crazy with behavior issues. Between the time and money spent on tools and training methods that go nowhere, it can feel like you and your pup are doomed to a life of anxiety, reactivity, and dog aggression.

James Van Praagh is a spiritual medium - someone who is able to bridge the physical and spiritual worlds. Unaware of his spiritual gifts until he was in his 20s, he slowly came to terms with his unique abilities. In addition, many of his sessions with grieving people who came to him looking to contact the spirits of deceased loved ones are explored. From a devastated mother recieving a message of hope from her deceased little girl to communicating with a young man, killed in Vietnam, who doesn't realize he's dead, the theme of hope and peace in the afterlife is affirmed.

We perform ceremonies to mark important events and celebrate holidays - yet our modern approach to ceremony only scratches the surface of its true potential. Shamanic teacher Sandra Ingerman presents a rich and practical resource for creating ceremonies filled with joy, purpose, and magic. Weaving shamanic teachings together with stories, examples, and guiding insights, The Book of Ceremony explores the elements of a powerful ceremony - including setting strong intentions, choosing your space, preparing ceremonial items, and dealing gracefully with the unexpected.

Gilles, vingt-neuf ans, se retrouve amoché dans le Montréal d’après la pandémie : il a perdu son travail de guide touristique, sa copine et son logement. En désespoir de cause, il se réfugie chez son grand-père Henri, qui possède une ferme en Estrie. Très réticent au départ, le citadin prendra peu à peu goût à la vie à la campagne et à la tâche quotidienne que lui confie son grand-père : promener les chèvres. Cet été-là, une flopée de personnages venus d’un peu partout voudront faire route avec cet étrange promeneur de chèvres.

Ivona divorced the love of her life, Vlaho, a decade ago. They met as students at the turn of the millennium, when newly democratic Croatia was alive with hope and promise. But the challenges of living in a burgeoning country extinguished Ivona’s dreams one after another—and a devastating secret forced her to set him free. Now Vlaho is remarried and a proud father of two, while Ivona’s life has taken a downward turn. In her thirties, she has returned to her childhood home to care for her ailing father.

Eli Bell’s life is complicated. His father is lost, his mother is in jail, and his stepdad is a heroin dealer. The most steadfast adult in Eli’s life is Slim - a notorious felon and national record holder for successful prison escapes - who watches over Eli and August, his silent genius of an older brother. Exiled far from the rest of the world in Darra, this 12-year-old boy with an old soul and an adult mind is trying to follow his heart, learn what it takes to be a good man, and train for a glamorous career in journalism. But life insists on throwing obstacles in Eli’s path.

A revelatory exploration of how we can find meaning in the tumult of change, from a renowned cognitive scientist and host of the critically acclaimed podcast A Slight Change of Plans Life has a way of thwarting our best-laid plans. Out of nowhere, we’re confronting the end of a relationship...

One unbearable mistake at the edge of the forest. In a moment of crisis, Ellis Abbey leaves her daughter, Viola, unattended - for just a few minutes. But when she returns, Viola is gone. A breaking point in an already fractured marriage, Viola’s abduction causes Ellis to disappear as well - into grief, guilt, and addiction. Convinced she can only do more harm to her family, Ellis leaves her husband and young sons, burying her desperate ache for her children deeper with every step into the mountain wildernesses she treks alone.