Life Development

Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.

Mayo Clinic Guide to a Healthy Pregnancy is the ultimate guidebook for navigating the road to parenthood, with everything you need to know along the way to help you have a healthy pregnancy and baby. This inclusive, updated manual is packed with research-backed advice for every part of the journey, from conception to postpartum and the newborn weeks. Inside you'll find the latest expertise from Myra Wick, M.D., Ph.D., a mom of four—along with contributions from many other pregnancy specialists at Mayo Clinic.

What if your biggest risk in life is playing it safe? In Never Play It Safe, bestselling author, award-winning photographer, and founder of CreativeLive, Chase Jarvis, reveals that safety is an illusion—a comforting lie that’s holding you back from true fulfillment and extraordinary success...

Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath - and a few simple tools could change your life.

All teens need help preparing for the adult world. For parents of an ADHD teen, additional navigation is essential. The average human brain isn’t fully developed until around the age of 25. That’s already seven years into adult life. When you consider the neuro differences between a typical brain and an ADHD brain, your teen may have greater developmental challenges.

In Calmer, Easier, Happier Boys, parenting expert Noel Janis-Norton explains simple strategies for the unique challenges of raising motivated, cooperative and confident boys. Using the foolproof techniques Noel has developed over many years of working with families, parents can get back in charge. Living with boys can become calmer, easier and happier.

This audiobook will usher you into a new phase of life where you ooze happiness and contentment without trying too hard! The fact that you are here is evidence that you’ve come to this realization that you need to heal from inside to be truly happy but you have all manner of questions going through your mind on how to make it work.

A unique survivor memoir. Essays that range from heartwarming to brutal. Individual trigger warnings (TW) allow listeners to practice self-care. Washington State native Mary Knight, MSW, experienced various forms of child sex trafficking, sometimes in her own home. Her parents were her pimps. Knight's current life is filled with safety, love, joy, and children. Happily married, she is a child advocate, a foster parent, and a grandmother.

The concept of work-life balance is anything but foreign in today's hyperconnected society. But what if finding the elusive balance lies not in tuning out but instead bringing one more key element into our lives? In his new book The Habit of Noticing: Using Creativity to Make a Life (and a Living), Austin-based singer-songwriter Darden Smith says the secret lies in embracing and using your creativity every day.

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing...

Lewis Howes grew up as an athlete. He was a two-sport All-American and went on to play football professionally. Howes then transferred his competitive nature from sports to business, building his podcast, The School of Greatness, into a global phenomenon. But his whole identity was built on misguided beliefs about what "masculinity" was: dangerous, false ideas learned from teammates and coaches in locker rooms and stereotypes in the media. Like so many men, Howes grew up to be angry, frustrated, and always chasing something that was never enough.

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to...

With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order. Drawn from the lessons and tools used in her popular mentoring program, the FlyLady system helps you create doable housekeeping routines and break down overwhelming chores into manageable missions that will restore peace to your home - and your psyche.

Conflict Resolution Strategies for Work and Life gives you all the professional tips, tools, and insights to settle friction with your colleagues, partners, parents, and friends. Conflicts are a normal part of life. In fact, in some cases, it’s necessary in order to express your unmet needs, communicate your boundaries, and find common ground.

Wisdom and musings on creativity and life from one of the world’s most beloved musicians, producers, and mentors, Quincy Jones. 12 Notes is a self-development guide that will affirm that creativity is a calling that can and should be answered, no matter your age or experience.

If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them.

Want to learn more about caring for someone at end of life? Discover the End of Life Guideline Series by Barbara Karnes. It is a compilation of five of our most popular hospice and palliative care books that prepares its listeners for the natural, normal process of dying and grief. The series includes, A Time to Live: Living with a Life Threatening Illness, for the newly diagnosed facing a life limiting illness. It addresses issues of comfort, nutrition, and sleep as they relate to the palliative care patient.

Why are some people more successful than others? Self-confidence! What one great goal would you set if you knew you could not fail? What wonderful things would you want to do with your life if you were guaranteed success in anything you attempted? Your level of self-confidence determines the size of the goals you set, the energy and determination that you focus on achieving them, and the amount of persistence you apply to overcoming every obstacle.

A partir da própria jornada, Schwarzenegger reúne as sete ferramentas que usou para realizar feitos extraordinários e se reinventar. Como ele diz, ninguém virá salvá-lo–você só tem a si mesmo. A boa notícia é que isso é tudo de que você precisa.

Do you set goals and never follow through? Do you start strong but lose momentum? Do you know what to do — but struggle to actually do it? You’re not alone. Most people fail not because they lack ambition, but because they lack a system strong enough to carry them through stress, distractions, and setbacks. Unlocking Your Inner Discipline is a practical, psychology-based guide for anyone ready to stop relying on motivation and instead build reliable, repeatable discipline that lasts a lifetime.