Life Development

This deeply inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life.

Wie können wir in der modernen Welt überleben? Jordan B. Peterson beantwortet diese Frage humorvoll, überraschend und informativ. Doch was bitte erklärt uns das Nervensystem eines Hummers über unsere Erfolgschancen im Leben? Dr. Peterson diskutiert Begriffe wie Disziplin, Freiheit, Abenteuer und Verantwortung und kondensiert Wahrheit und Weisheit der Welt in 12 praktischen Lebensregeln. "12 Rules For Life" erschüttert die Grundannahmen von moderner Wissenschaft, Glauben und menschlicher Natur. Dieses Hörbuch verändert Ihr Leben garantiert!

New York Times Bestseller Washington Post Bestseller The author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, tackles the critical question: How do we change? Gretchen Rubin's answer: through habits. Habits are the invisible architecture...

With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order. Drawn from the lessons and tools used in her popular mentoring program, the FlyLady system helps you create doable housekeeping routines and break down overwhelming chores into manageable missions that will restore peace to your home - and your psyche.

Where Have I Been All My Life? is a compelling memoir recounting one woman’s journey through grief and a profound feeling of unworthiness to wholeness and healing. It begins with the chillingly sudden death of Rice’s mother, and is followed by her foray into the center of mourning.

Zero Limits Living is your gateway to a world of unlimited possibilities. With Dr. Vitale's easy-to-understand and actionable methodology of hope, transformation, and results, you'll build a foundation of easy, practical daily tools that lead to enlightenment and the life you've always desired.

When a young engineer moves into a new home with his wife and children, he is intrigued by the respect and admiration the neighbours show for the retired doctor living next door. But despite the overwhelming love, the old man seems to be neglected and all alone. Why does he live alone? Why does he take the dramatic evening walk to the park? Why does he sit only at one particular bench?

Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that's not true. Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships.

After three decades of study into human behavior, from being a Hollywood actor, to going to college to study experiential spiritual psychology, and training with many great masters and teachers, to going on his own hero's journey, David believes he has formulated a very easy to ingest and digest, simple, map to why we are why we are, and how we can evolve to our greatest potential. This is an operating manual to the human experience.

Based upon detailed research and observation of social customs in many regions, here is a notable contribution to our understanding of ourselves, using theatrical performance as a framework. This book explores the realm of human behavior in social situations and the way that we appear to others...

Discover the truth he wants you to know! The man in your life is keeping secrets. They’re so deep inside he barely knows they're there, much less how to talk to you about them. Yet he genuinely wants you to "get" him - to understand his inner life, his fears, his needs... In her landmark best seller For Women Only, Shaunti Feldhahn reveals what every woman - single or married - needs to know.

Performed by Trevor Moawad with a foreword written and read by Seattle Seahawks quarterback Russell Wilson From a top mental conditioning coach—""the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and...

Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports and in life, confidence is the underlying factor determining mental and physical performance, leading to overall success. This book by experienced mental performance specialist Isabelle Hamptonstone contains a collection of powerful techniques and tips to help hockey players overcome lack of confidence.

This book, How to Heal Your Inner Child, is your step-by-step guide to overcoming childhood trauma, breaking generational cycles, and reclaiming your true power.

When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.

Minimalism is the thing that gets us past the things that clutter our lives so we can make room for life's most important things - which actually aren't things at all. At age 30, best friends Joshua Fields Millburn and Ryan Nicodemus walked away from their six-figure corporate careers, jettisoned most of their material possessions, and started focusing on what's truly important.

In the audio version of this New York Times best seller, Tommy Newberry takes a single biblical principle and teaches us how one simple truth can magnify the joy we experience in our marriage, with our parenting, and in our life as a whole.

Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In Rewire Your Mindset, the bestselling author of The Fitness Mindset, shows you how to take control of your mental, emotional and physical world. If you have ever set a goal for yourself and then self-sabotaged the moment you hit it, let fear dictate what you do, been emotionally broken by a failure, lacked confidence and felt full of self-doubt or let negative people influence you, then this is the book for you.

You’re not imagining it: Women aren’t getting a good deal at home or at work. We have the evidence to prove it. This audiobook gives you the power to change it. For women in America today, the promise of “having it all” is an ever-elusive carrot. Faced with unsustainable demands in every...

Popular parenting expert Dr. Laura Markham, author of PEACEFUL PARENTS, HAPPY SIBLINGS, has garnered a large and loyal readership around the world, thanks to her simple, insightful approach that values the emotional bond between parent and child. As any parent of more than one child knows...