Life Help

In today's fast-paced world, many women are searching for ways to find greater peace, balance, and fulfilment in their daily lives. Practical Buddhism for Modern Life offers a comprehensive guide to the key teachings and practices of Buddhism, tailored specifically to the needs and challenges for the women of today.

Contents include: more than four hours of listening, one book PDF, and one Success Calendar PDF; "Who Are You?" - a PDF of Kevin's best-selling book outlining how to become fulfilled or "self-actualized"; "A New You for the New Year!" - helps you start the year out right and set your goals to make it your best year ever; "Take Action to Make Things Happen!" - outlines Kevin's proactive approach to life to help you get what you want!

I wrote this book to give you the best strategies and techniques that I have modeled off of the most successful life coaches and show you what I use with my clients to create instant change. It'll give you basic language patterns so you can help someone in any conversation, and it'll show you how to unleash people's personalities. You'll learn state control, what runs every human being's life, and the three steps to help anyone.

Worries and anxieties are familiar to us all. Worrying can be helpful when it prompts you to take action and solve a problem, but unrelenting doubts, fears, and negative possibilities can dominate your mind, affect your ability to manage your everyday life and well-being, your sleep and appetite, your social life, and your ability to concentrate. But it doesn't need to be like this; there are ways that you can manage this spiral of unhelpful thoughts and difficult feelings. Overcoming Anxiety explains how to manage anxiety and stop it from taking over.

From the New York Times best-selling author of Odd Girl Out, a deeply urgent audiobook that gives adults the tools to help girls in high school and college reject "supergirl" pressure, overcome a toxic stress culture, and become resilient adults with healthy, happy, and fulfilling lives. For many girls today, the drive to achieve is fueled by brutal self-criticism and an acute fear of failure. Though young women have never been more "successful" - outpacing boys in GPAs and college enrollment - they have also never struggled more.

In this audiobook, you'll find out how to use tips, techniques, and advice on creating a positive mind-set and developing your positive thinking. Next, you'll find out how to apply that positive thinking to a range of potentially difficult situations.

Following the tremendous success of her New York Times best sellers, Ten Stupid Things Women Do to Mess Up Their Lives and How Could You Do That?!, Dr. Laura Schlessinger, the conscience of talk radio, now addresses the stupid things men do that diminish their lives and happiness. With real-world examples from her radio show and strikingly honest letters from her male listeners, her book reveals that many men demonstrate a level of sensitivity and insight that will surprise most women.

Essential Life Skills Every 8 Year Old Needs to Know helps boys and girls ages 8-10 build real world confidence through essential life skills for kids. This practical life skills book prepares children early for independence, responsibility, and strong decision making. Packed with relatable lessons and hands-on activities, it makes teaching life skills simple and effective.

Laugh-out-loud funny, the "biggest bitch in Britain" lays bare her life, exposing her many private and public failings and how she has survived them. With tactics for keeping going, new ways of thinking about problems that seem too big to handle and strategies for coping with unkindness, especially online, Help is here to do just that. Whether it's your college mates, job, sex-life, marriage, kids, or social media that's making you want to shove your head in a blender, Help will give you fresh eyes to see things differently.

ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD.

In Stop Sh*tting Yourself, Sam dissects our obsession around hyper-productivity and high-performance living and - with his trademark straight-talking charm - offers a much-needed alternative perspective. Drawing on amusing anecdotes from his own life, he argues for the importance of sitting around in your pants doing nothing, taking working life with a pinch of salt, putting those impossible standards for yourself in the bin and focussing on the day-to-day things that make you content.

In a culture that values productivity as a sign of success, many professionals are on the verge of burnout, pushed—sometimes unconsciously and other times overtly—to keep working, keep producing, and keep reaching new heights at an unsustainable pace, often at the expense of their physical and mental well-being. In The Rest Revolution, executive and personal branding coach Amanda Miller Littlejohn shows listeners how to restore themselves after burnout, and navigate the rigors of competitive work without sacrificing self.

Having a pet dragon is very fun! You can train him to roll over, sit, and play. You can ask him to light your campfire on a camping trip. Or you can tell him to candle a birthday cake and many other cool things. But what if your dragon is always afraid to try new things? Whether it’s learning to swim, eating new food, talking to new friends, or trying to learn a new skill set, he always refuses and always says, “Tomorrow!” What do you do? You teach him to overcome his fears! You teach him to embrace change, get out of his comfort zone, see what he’s missing, and to have fun!

Having a pet dragon is very fun! He can sit, roll over, and play.... He can candle a birthday cake, lit a campfire, or do so many other cool things.... Having a pet dragon is the greatest thing you can ever dream of.... Until he has a little sister...that’s when things will turn upside down! One dragon living in your house is tough, but now there are two! Your dragon doesn’t like his little sister. Not even one tiny bit.... He doesn’t want to share his toys. He’d taunt and tease his little sister. He’d be jealous and afraid that you love the little sister more.

In our ordinary human lives, there are many nets that will arrest our freedom. As children, we are forced to listen and learn; to learn the rules and accept the reality we are born into. We are given names, religions and in many parts of the world, a life's timeline. We often grow up unaware of the capacity we own as humans with intelligence, well developed senses and deep untapped potentials. But you can take small, human steps to be able to identify your existence with the divinity that comes from that place and the celestial source.

Discover your ideal retirement lifestyle in just a few weeks, even if you've struggled to find the right path until now! Are you worried your newfound freedom may lead to boredom or a lack of purpose? Do you want to stay vibrant and energized in your post-retirement years? You’re not alone. Many retirees face similar fears, but it doesn't have to be that way. Things to Do in Retirement is the ultimate guide to transforming your retirement into the most exciting chapter of your life!

Approximately 100 million Americans suffer from chronic pain, and many of them use prescribed painkillers to treat it. It's a dangerous course that may lead to dependency, addiction, and, paradoxically, increased pain. Opioid overdoses kill more people than car accidents and cocaine and heroin addictions combined.

Kids can learn a lot about themselves and the world around them with the help of the Develop Self-Regulation Skills Workbook for Kids. Kids learn to identify and control negative feelings including frustration, excitement, rage, and embarrassment through CBT exercises. This is a huge step in the right direction for these children's mental health since it will help them learn how to deal with adversity in the future.

The author offers listeners the information, guidance, and concrete strategies they need to support the well-being and well-becoming of all kids. In Whole Child, Whole Life Learning, the author draws from personal experiences as a mother, educator, social worker, and field leader. In each chapter she braids these personal experiences with stories from the field and the translation of cross-disciplinary research.

This audiobook was designed with that in mind. A child does not develop properly without food and drink. Likewise, our spiritual growth is stunted if we do not have daily fellowship with God through a daily meal of his truthful words.