Life Help

Have you ever felt like your story was over—stuck in failure, loss, or emotional pain? Whether you're facing personal setbacks, toxic relationships, anxiety, or career struggles, Your Story Isn’t Over is your call to rise again. This motivational self-help book delivers the tools you need to overcome fear, rebuild your confidence, and reclaim your life.

How learning to “listen” to the universe using radio waves has revolutionized our understanding of everything from gravity to little green men In space, no one can hear you scream. But the universe is far from silent. It’s been speaking all along, broadcasting its stories and...

In The Benefits of a Gluten-Free Diet, you’ll learn how and why you should be eliminating sources of gluten in your meals, whether you have celiac disease or not. Don’t hesitate to start your gluten-free diet today with this handy, all-purpose guide. Start eating right so you can feel incredible.

The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out on friendships, fun, and opportunities.

International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to unhealthy patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she's traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self - the hero within.

How working parents can lead more purposeful lives, characterized by harmony, connection, and impact.

Let's face it: most of us are on our phones or computers way more than we'd like to be, and more than what's even beneficial. We know that overuse of technology is harmful to our health and relationships, but how can we rewire our digital habits for a healthier life? In Calm, Cool, and Connected, Arlene Pellicane will walk you through an easy five-step plan that will help you center your life on Jesus and love others by decluttering your screen time.

In this supportive guide, a widow and a mental health expert provide guidance and thoughtful advice for anyone dealing with traumatic loss. When FOX11's weather anchor Maria Quiban Whitesell's husband Sean was diagnosed with Glioblastoma (GBM), a deadly form of brain cancer, she was completely...

Do you feel there is more you want to experience in your life? Do you sometimes feel like something is wrong, or missing in your life? Does your soul yearn for more than what you are currently experiencing? In Relaunch My Life Juliet Lever shares an intimate journey through the steps she took to relaunch her own life from an anxious overworked employee in an unhappy marriage to an inspired entrepreneur and finding her soul mate. In this life-changing and inspiring book she shares her secrets so you too can live your happiest and most fulfilling life - a life on your terms.

Tackle the challenges of memoir writing and share your story. 'Cathy is the person who first told me to write about my mental health when I was nervous to do so. She is a great writer herself and this is brilliant.' - Matt Haig, author of Reasons to Stay Alive Why do we want to write and what...

There is no force so powerful as authentic love. Your journey toward long-lasting happiness begins here. In just ten steps, Dr. Michael B. Brown provides a clear path through a discipline of daily loving that will lead you to purpose and joy in life. Follow these steps to bring meaning to your home, romantic relationships, workplace, personal friendships, and your own sense of self.

One blind swing. One impossible eagle. One week that rewired reality. In Jackpot at 17!, Roosevelt Mompremier reveals a simple, shockingly effective alignment method that turns striving into flow across health, money, relationships, and purpose. Part testimony, part 7-day activation, it shows you how to stop begging for outcomes and start embodying them now. When you are in divine alignment, you don’t force miracles - you witness them.

Completely revised and updated! Now in paperback. An award-winning journalist and literacy advocate provides a clear, step-by-step guide to helping your child thrive as a reader and a learner Today’s children face intense pressure to meet rising academic standards and prepare for future...

This audiobook would be great for people who want to change the way of thinking and the way of looking at the world. In this audiobook, there are 50 phrases of geniuses who have marked their era and I hope that you can learn something from them.

From Buddhist monk Ryushun Kusanagi, the Japanese bestseller (300,000+ units) with a radically simple framework for a better life. A bad first date. An argument with a loved one. A job interview that doesn’t go your way. Our minds react to failures and frustrations with anger and anxiety...

The author offers listeners the information, guidance, and concrete strategies they need to support the well-being and well-becoming of all kids. In Whole Child, Whole Life Learning, the author draws from personal experiences as a mother, educator, social worker, and field leader. In each chapter she braids these personal experiences with stories from the field and the translation of cross-disciplinary research.

Minimalism is about getting closer to what gives you pleasure. We are all aware that quality of life has nothing to do with consumer products, and that "substance" is not a measure of success. A minimalist life leads to freedom — freedom from debt, unrest, and the rat-race. Any excessive things, whether unused, unnecessarily purchased, or unfulfilling in nature that you remove will feel like a weight lifted from your shoulders.

Igniting Your Luminary Spark challenges you to embrace your personal power with compassion. To help create a new age of spirituality, happiness and mindfulness even as we watch the old ways of conflict, anxiety, and struggle come tumbling down. Igniting the luminary spark is not found in "killing the ego." It is found in the union of your ego identity and your higher, Divine, self. It is found when you finally surrender to the sacred marriage of lunar and solar consciousness within you.

In "Help Me Stop Overthinking," author Vaughn Carter unveils a transformative guide designed to free you from the shackles of overthinking and empower you to embrace a life of clarity, purpose, and fulfillment. Drawing from years of research, personal experiences, and practical wisdom, Carter provides a roadmap to break free from the cycle of obsessive thoughts and pave the way for a more mindful and intentional existence.

'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.' Talking About BPD is a positive, stigma-free guide to life with...