Light Personal Development

I've been through decades of being subjected to my mother’s narcissism, and it was only when I hit my lowest point that my survival instinct kicked in: I either cut ties with my mother or I developed ways to deal with her hurtful, damaging behavior. Neither option was going to be easy, but both were going to ensure I could heal, find my self-worth for the first time, and begin to thrive. I would no longer be living in her shadow. Dealing with your narcissistic mother means taking back control.

Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.

An autobiographical story, Ten Lessons In Love looks with fearless intimacy at the beauty within the ordinary, sharing snapshots of a life that read like meditations, tales of unconventional love, and powerful illuminations delivered through brilliantly written direct experience.

Glow-Worthy’s powerful framework combining modern science and wisdom from global spiritual traditions will help you live a fuller, more authentic life—no matter your background or faith. It’s possible to live from a place of deep connection to something that is far sweeter, far more powerful, and far wiser than you ever knew. To feel aligned in your mind and heart with a sense of purpose that resonates all the way to your soul. And to recapture an authentic relationship with your physical, breathing body that, in turn, can deepen your engagement with the world around you.

Dive into this heartwarming guide, sprinkled with wit and wisdom, as Daniella Marlin navigates the post-pandemic landscape of healing and hope. Combining professional psychological insights with personal anecdotes, this book is more than just a reflection—it's a roadmap. Marlin’s unique voice, equal parts humor and heart, steers listeners through the challenges, the triumphs, and the oh-so-relatable moments in between.

From the star of TLC's My Big Fat Fabulous Life and the YouTube sensation "A Fat Girl Dancing" comes an empowering memoir about letting go of your limitations and living the life you deserve. Right now. Whitney Way Thore stands five feet two inches tall and weighs well over 300 pounds, and she is totally, completely, and truly...happy. But she wasn't always the vivacious, confident woman you see on TV. Growing up as a dancer, Whitney felt the pressure to be thin.

Living After Loss guides you through the grief process from the dark nights to the slow awakening of acceptance, culminating in wisdom and the opportunity to reinvent yourself and live a life of joy, vitality, and peace. Created for spiritual seekers yearning to free themselves of the suffering that can accompany any sort of loss, including a child leaving home, a parent dying, the loss of a job, your pet dying, a forced move, a diagnosis, or the loss of a dream.

Human beings are wired for connection - physically, emotionally, neurologically, and spiritually. When something happens to damage our most important relationships, there can be lifelong consequences. Finding Peace is the fusion of a fictional storyline and a workbook that describes the Core of Peace, a model of healing from the wounds of loss, rejection, abandonment, betrayal, neglect, and abuse. This book is for anyone serious about healing these attachment wounds and ready to become honest about changing their life.

These events are my recollection of my time during a physically abusive relationship, and due to the nature of the theme, there are some graphic descriptions of what I went through. This book is for people who are currently in, or have been in, an abusive relationship. It can also be a useful tool for people who have a loved one who are in an abusive relationship, as I feel it can help them understand the situation more and therefore be a better source of support.

Nous sommes accompagnés sur cette planète par de splendides méga-êtres. Certains leur ont donné le nom d'anges, d'autres de gardiens, et maintenant, d'êtres de lumière. La plupart les ont oubliés, d'autres n'y croient pas dutout et très peu les reçoivent. Les êtres de lumière sont ici pour travailler avec nous pour créer de la grandeur sur terre. Pour profiter de la grandeur de l'incorporation et s'épanouir avec la vie et la nature. Plonger dans ce livre sera une expérience énergétique sans pareille.

Are you being psychically attacked? Yes! Every day you are exposed to negative forces in the environment from cynical people, malicious people, media advertisements, noise pollution and many other sources. These psychic attacks can cause neuroses, physical illness, bad luck - even accidents. Another ten percent of these psychic attacks are due to metaphysical sources, such as black magic, demonic spirits, poltergeists and energy vampires. This is the first comprehensive guide to diagnosing, treating and preventing psychic attacks.

They exhibit all the characteristics, including hypersensitivity, high intuition, and kindness, but they also give off narcissist vibes. What’s going on here? You are most likely dealing with a dark empath. These are very complex and convoluted individuals, and not much is known about them.

Stone Heart is tough and detached; a warrior of spirit, wielding the ability to overcome fear and self-doubt. Stone Heart refuses judgment from others and rejects our self-imposed limitations. Stone Heart is strength. Light Heart is the spiritual aspect of you that brings forth joy, love, and acceptance. Only through the mastery of the mind can one awaken the calm tranquility that Light Heart gifts. Light Heart is love. When you master both Stone Heart and Light Heart, a power rises within you.

Un libro que te enseña a cómo seguir luchando por lo que quieres a pesar del dolor que hoy sientes.

Often the characteristics of a narcissistic mother can be brushed off as her being "difficult" or "overbearing". In reality, the narcissistic mother hides many damaging behaviors that are a very real form of childhood abuse. This can be difficult for adult children of narcissistic mothers to come to terms with and comprehend, especially with the term narcissistic being such a broad term for a complex type of emotional abuse.

We live in a grief-illiterate society. After the death of a child we often hear “there are no words.” But there are words. Oil for Your Lantern offers the newly bereaved, and those who love them, a gentle introduction to life after the death of a child, sharing words when we don’t yet have them ourselves. Oil for Your Lantern is a series of thirty essays written by Elizabeth Brady since the sudden death of her son, Mack, from sepsis in 2012. Elizabeth’s essays move both outward and deeply inward, exploring practical, cultural, and spiritual aspects of mourning a beloved child.

You've spent so much of your life trying to make sense to everyone else. What if it's finally time to make sense to you? If life feels like a never-ending to-do list, if you've stayed up chasing hyperfocus or caught yourself staring at a pile of dishes (again)—this audiobook is for you.

What if meaning wasn’t missing—but misassigned? The Silence That Spoke in Symbols is not a sequel, but a continuation. It picks up not where the story ends, but where language itself collapses. Following the quiet tremors left by The Shatter That Called Itself an Unraveling, A.J. Salara returns with a haunting meditation on language, symbolism, and the illusions we call sacred. This is not a book about healing, resolution, or narrative redemption. It does not tell you who you are, or how to reclaim what you lost. Instead, it sits beside you while the scaffolding of self slips away.

Shadow and Light is a deeply personal exploration of the hidden battles and quiet triumphs that define life with Complex PTSD. Drawing on raw experiences and unflinching honesty, Bob Witty sheds light on the complexities of trauma, revealing how its shadows can linger and, ultimately, how they can be overcome.

Transform your family dynamics and nurture emotionally intelligent kids, even if you're new to EQ. Are you struggling with your toddler's tantrums or your teen's emotional rollercoaster? Is family communication faltering due to digital distractions and hectic schedules? Are you overwhelmed and looking for a concise but comprehensive guide to building resilient family relationships? Are you curious about how EQ can impact your child’s development? You’re not alone. In our fast-paced world, bolstering emotional intelligence (EQ) in your family can feel daunting.